{"id":2368,"date":"2026-10-13T08:00:00","date_gmt":"2026-10-13T00:00:00","guid":{"rendered":"https:\/\/www.aitoolsoft.com\/?p=2368"},"modified":"2026-10-08T13:38:26","modified_gmt":"2026-10-08T05:38:26","slug":"find-large-files-mac-free-up-space","status":"publish","type":"post","link":"https:\/\/www.aitoolsoft.com\/ja\/cleanmac\/find-large-files-mac-free-up-space.html","title":{"rendered":"Mac\u3067\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u898b\u3064\u3051\u308b\u65b9\u6cd5\uff08\u7a7a\u304d\u5bb9\u91cf\u3092\u7d20\u65e9\u304f\u78ba\u4fdd\uff09"},"content":{"rendered":"<p>Mac\u304c\u30c7\u30a3\u30b9\u30af\u304c\u307b\u307c\u3044\u3063\u3071\u3044\u3060\u3068\u8b66\u544a\u3059\u308b\u3068\u304d\u3001\u539f\u56e0\u306f\u4f55\u5343\u3082\u306e\u5c0f\u3055\u306a\u30d5\u30a1\u30a4\u30eb\u3067\u3042\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u305f\u3044\u3066\u3044\u306f\u5fd8\u308c\u3066\u3044\u305f\u3044\u304f\u3064\u304b\u306e\u5de8\u5927\u306a\u30d5\u30a1\u30a4\u30eb\u3067\u3059\u3002\u6628\u5e74\u7d42\u308f\u3063\u305f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e20 GB\u306e\u4eee\u60f3\u30de\u30b7\u30f3\u3002\u4e00\u5ea6\u3060\u3051\u66f8\u304d\u51fa\u3057\u3066\u4e8c\u5ea6\u3068\u898b\u306a\u304b\u3063\u305f4K\u753b\u9762\u53ce\u9332\u3002\u3082\u3046\u6301\u3063\u3066\u3044\u306a\u3044iPhone\u306eiOS\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3002\u3053\u308c\u3089\u306e\u5bb9\u91cf\u3092\u98df\u3046\u30d5\u30a1\u30a4\u30eb\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3001\u672c\u683c\u7684\u306b\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u53d6\u308a\u623b\u3059\u6700\u901f\u306e\u65b9\u6cd5\u3067\u3042\u308a\u3001\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3042\u3089\u3086\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5185\u8535\u306eFinder\u3068\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u3092\u4f7f\u3046\u65b9\u6cd5\u3001\u300c\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u300d\u3068\u306f\u5b9f\u969b\u306b\u4f55\u3092\u6307\u3059\u306e\u304b\u3001\u524a\u9664\u3057\u3066\u3082\u5b89\u5168\u306a\u3082\u306e\u3092\u3069\u3046\u5224\u65ad\u3059\u308b\u304b\u3001\u305d\u3057\u3066 <a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a> \u306e\u3088\u3046\u306a\u7121\u6599\u30c4\u30fc\u30eb\u304c10 MB\u3092\u8d85\u3048\u308b\u3059\u3079\u3066\u306e\u30d5\u30a1\u30a4\u30eb\u30921\u56de\u306e\u4e26\u3079\u66ff\u3048\u30b9\u30ad\u30e3\u30f3\u3067\u6d17\u3044\u51fa\u3059\u65b9\u6cd5\u3067\u3059\u3002.<\/p>\n<p><img data-opt-id=410160386  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/04-large-files.png\" alt=\"CleanMac \u30e9\u30fc\u30b8\u30d5\u30a1\u30a4\u30eb\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\" \/><\/p>\n<h2>Mac\u3067\u300c\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u300d\u3068\u306f\u4f55\u304b?<\/h2>\n<p>Apple\u306b\u3088\u308b\u516c\u5f0f\u306a\u5b9a\u7fa9\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5b9f\u7528\u7684\u306a\u30b9\u30c8\u30ec\u30fc\u30b8\u56de\u5fa9\u306e\u89b3\u70b9\u3067\u306f\u3001\u6709\u7528\u306a\u3057\u304d\u3044\u5024\u306f <strong>100 MB<\/strong> \u3067\u3059\u3002\u3044\u304f\u3064\u304b\u524a\u9664\u3059\u308b\u3060\u3051\u3067\u76ee\u306b\u898b\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u30ea\u30b9\u30c8\u304c\u7ba1\u7406\u53ef\u80fd\u306a\u7bc4\u56f2\u306b\u53ce\u307e\u308b\u7a0b\u5ea6\u306e\u5927\u304d\u3055\u3067\u3059\u3002\u307b\u3068\u3093\u3069\u306eMac\u3067\u306f\u3001\u672c\u5f53\u306b\u91cd\u8981\u306a\u30d5\u30a1\u30a4\u30eb\u306f\u4e88\u6e2c\u53ef\u80fd\u306a\u30ab\u30c6\u30b4\u30ea\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u52d5\u753b\u30d5\u30a1\u30a4\u30eb\u3002.<\/strong> \u753b\u9762\u53ce\u9332\u30014K\u306eiPhone\u6620\u50cf\u3001\u66f8\u304d\u51fa\u3057\u305f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30d5\u30a1\u30a4\u30eb\u306f\u3001\u305d\u308c\u305e\u308c\u901a\u5e381\uff5e20 GB\u306b\u306a\u308a\u307e\u3059\u30024K\/60fps\u306eiPhone\u52d5\u753b\u306f1\u6642\u9593\u3067\u304a\u3088\u305d24 GB\u3067\u3059\u3002.<\/li>\n<li><strong>\u30c7\u30a3\u30b9\u30af\u30a4\u30e1\u30fc\u30b8\u3068\u30a2\u30fc\u30ab\u30a4\u30d6\u3002.<\/strong> `.dmg`\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u3001`.zip`\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001`.iso`\u30d5\u30a1\u30a4\u30eb\u30022\u5e74\u524d\u306b\u4e00\u5ea6\u4f7f\u3063\u305f\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u304c\u307e\u3060\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30d5\u30a9\u30eb\u30c0\u306b\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002.<\/li>\n<li><strong>\u4eee\u60f3\u30de\u30b7\u30f3\u3002.<\/strong> Parallels\u3001VMware\u3001UTM\u306e\u4eee\u60f3\u30c7\u30a3\u30b9\u30af\u306f\u901a\u5e38\u305d\u308c\u305e\u308c20\uff5e80 GB\u3092\u5360\u3081\u3001\u6642\u9593\u3068\u3068\u3082\u306b\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002.<\/li>\n<li><strong>iOS\u30c7\u30d0\u30a4\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3002.<\/strong> `~\/Library\/Application Support\/MobileSync\/Backup\/`\u5185\u306e\u5404iPhone\u307e\u305f\u306fiPad\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f10\uff5e60 GB\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002.<\/li>\n<li><strong>\u5199\u771f\u3068\u97f3\u697d\u306e\u30e9\u30a4\u30d6\u30e9\u30ea\u3002.<\/strong> \u9577\u5e74\u4f7f\u3063\u305f\u5199\u771f\u30e9\u30a4\u30d6\u30e9\u30ea\u306f50 GB\u3092\u8d85\u3048\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305fApple Music\u306e\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u3082\u540c\u69d8\u3067\u3059\u3002.<\/li>\n<li><strong>\u30b2\u30fc\u30e0\u30c7\u30fc\u30bf\u3068\u958b\u767a\u8005\u30c4\u30fc\u30eb\u3002.<\/strong> Steam\u30e9\u30a4\u30d6\u30e9\u30ea\u3001Xcode\u30b7\u30df\u30e5\u30ec\u30fc\u30bf\u3001Docker\u30a4\u30e1\u30fc\u30b8\u306f\u6570\u30ae\u30ac\u30d0\u30a4\u30c8\u3092\u5360\u3081\u308b\u3053\u3068\u3067\u6709\u540d\u3067\u3059\u3002.<\/li>\n<\/ul>\n<p>\u91cd\u8981\u306a\u30d1\u30bf\u30fc\u30f3: \u5178\u578b\u7684\u306a\u5bb9\u91cf\u304c\u3044\u3063\u3071\u3044\u306eMac\u3067\u306f\u3001, <strong>\u6700\u5927\u306e50\u30d5\u30a1\u30a4\u30eb\u304c\u4f7f\u7528\u6e08\u307f\u30b9\u30c8\u30ec\u30fc\u30b8\u5168\u4f53\u306e30\uff5e50%\u3092\u5360\u3081\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002.<\/strong> \u3060\u304b\u3089\u3053\u305d\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u63a2\u3059\u3053\u3068\u304c\u3001\u5373\u52b9\u6027\u306e\u3042\u308b\u4ed6\u306e\u3069\u306e\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u65b9\u6cd5\u3088\u308a\u3082\u512a\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u30021\u3064\u306e\u5224\u65ad\u3067\u30e1\u30ac\u30d0\u30a4\u30c8\u3067\u306f\u306a\u304f\u30ae\u30ac\u30d0\u30a4\u30c8\u5358\u4f4d\u3067\u52d5\u304b\u305b\u308b\u304b\u3089\u3067\u3059\u3002.<\/p>\n<h2>\u65b9\u6cd51: Finder\u3067\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u898b\u3064\u3051\u308b(\u7121\u6599\u30fb\u5185\u8535)<\/h2>\n<p>Finder\u306b\u306f\u96a0\u308c\u305f\u3001\u3057\u304b\u3057\u672c\u5f53\u306b\u5f37\u529b\u306a\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u691c\u7d22\u304c\u3042\u308a\u307e\u3059\u3002\u8a2d\u5b9a\u306b1\u5206\u304b\u304b\u308b\u3060\u3051\u3067\u3001\u8cbb\u7528\u306f\u304b\u304b\u308a\u307e\u305b\u3093\u3002.<\/p>\n<ol>\n<li>\u4efb\u610f\u306eFinder\u30a6\u30a4\u30f3\u30c9\u30a6\u3092\u958b\u3044\u3066 <strong>Cmd+F<\/strong> \u3092\u62bc\u3057\u307e\u3059(\u307e\u305f\u306f <strong>\u30d5\u30a1\u30a4\u30eb \u2192 \u691c\u7d22<\/strong>).<\/li>\n<li>\u3092\u9078\u629e)\u3002\u4e0a\u90e8\u306e\u691c\u7d22\u7bc4\u56f2\u3092 <strong>\u201c\u300c\u3053\u306eMac\u300d\u201d<\/strong><\/li>\n<li>\u306b\u8a2d\u5b9a\u3057\u307e\u3059\u3002\u6700\u521d\u306e\u6761\u4ef6\u884c\u3067\u30d5\u30a3\u30eb\u30bf\u3092 <strong>\u30d5\u30a1\u30a4\u30eb\u30b5\u30a4\u30ba<\/strong>. \u306b\u5909\u66f4\u3057\u307e\u3059\u3002(\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u30c9\u30ed\u30c3\u30d7\u30c0\u30a6\u30f3 \u2192 <strong>\u305d\u306e\u4ed6<\/strong>, \u3092\u30af\u30ea\u30c3\u30af\u3057\u3001\u300c\u30d5\u30a1\u30a4\u30eb\u30b5\u30a4\u30ba\u300d\u3092\u691c\u7d22\u3057\u3066\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002)<\/li>\n<li>\u6761\u4ef6\u3092 <strong>\u6b21\u306e\u5024\u3088\u308a\u5927\u304d\u3044<\/strong> \u306b\u8a2d\u5b9a\u3057\u3001\u958b\u59cb\u70b9\u3068\u3057\u3066 <strong>500 MB<\/strong> \u3092\u5165\u529b\u3057\u307e\u3059\u3002.<\/li>\n<li>\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3002 <strong>\u7a2e\u985e<\/strong> \u5217\u30d8\u30c3\u30c0\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u304b\u3001\u7d50\u679c\u3092 <strong>\u30b5\u30a4\u30ba<\/strong> \u964d\u9806.<\/li>\n<\/ol>\n<p>\u3067\u4e26\u3079\u66ff\u3048\u307e\u3059\u3002\u3053\u308c\u3067Mac\u4e0a\u306e0.5\u30ae\u30ac\u30d0\u30a4\u30c8\u3092\u8d85\u3048\u308b\u3059\u3079\u3066\u306e\u30d5\u30a1\u30a4\u30eb\u304c\u3001\u5927\u304d\u3044\u9806\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u3053\u3053\u304b\u3089:<\/p>\n<ul>\n<li>\u4efb\u610f\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u9078\u629e\u3057\u3066 <strong>Space<\/strong> \u3092\u62bc\u3057\u3001\u5224\u65ad\u3059\u308b\u524d\u306b\u30af\u30a4\u30c3\u30af\u30eb\u30c3\u30af\u3067\u78ba\u8a8d\u3057\u307e\u3059\u3002.<\/li>\n<li>\u53f3\u30af\u30ea\u30c3\u30af \u2192 <strong>\u56f2\u3093\u3067\u3044\u308b\u30d5\u30a9\u30eb\u30c0\u306b\u8868\u793a<\/strong> \u3067\u4fdd\u5b58\u5834\u6240\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u6587\u8108\u304b\u3089\u524a\u9664\u3057\u3066\u3082\u5b89\u5168\u304b\u3069\u3046\u304b\u304c\u308f\u304b\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002.<\/li>\n<li>\u5de8\u5927\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u51e6\u7406\u3057\u305f\u3089\u3001\u3057\u304d\u3044\u5024\u3092100 MB\u306b\u4e0b\u3052\u30662\u56de\u76ee\u306e\u78ba\u8a8d\u3092\u884c\u3044\u307e\u3059\u3002.<\/li>\n<\/ul>\n<p><strong>\u5236\u9650\u4e8b\u9805:<\/strong> Finder\u306e\u691c\u7d22\u306f\u3001\u30a2\u30af\u30bb\u30b9\u6a29\u306e\u3042\u308b\u5834\u6240\u3067\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u3055\u308c\u305f\u30d5\u30a1\u30a4\u30eb\u3057\u304b\u8868\u793a\u305b\u305a\u3001\u30ab\u30c6\u30b4\u30ea\u5225(\u3059\u3079\u3066\u306e\u52d5\u753b\u3001\u3059\u3079\u3066\u306e\u30c7\u30a3\u30b9\u30af\u30a4\u30e1\u30fc\u30b8)\u306b\u7d50\u679c\u3092\u30b0\u30eb\u30fc\u30d7\u5316\u3067\u304d\u305a\u3001\u524a\u9664\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b30 GB\u306e\u300c\u30d5\u30a1\u30a4\u30eb\u300d\u304c\u5b9f\u306f\u552f\u4e00\u306e\u5199\u771f\u30e9\u30a4\u30d6\u30e9\u30ea\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u3042\u308b\u3053\u3068\u3092\u8b66\u544a\u3057\u3066\u304f\u308c\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u6226\u7565\u3067\u306f\u306a\u304f\u61d0\u4e2d\u96fb\u706f\u3067\u3059\u3002\u5f37\u529b\u3067\u3059\u304c\u3001\u5224\u65ad\u306f\u3042\u306a\u305f\u304c\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2>\u65b9\u6cd52: \u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u3067\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u78ba\u8a8d\u3059\u308b<\/h2>\n<p>macOS\u306b\u306f\u300cMac\u306e\u4f55\u304c\u5bb9\u91cf\u3092\u5727\u8feb\u3057\u3066\u3044\u308b\u306e\u304b\u300d\u306b\u5bfe\u3059\u308b\u72ec\u81ea\u306e\u7b54\u3048\u304c\u3042\u308a\u3001\u30d5\u30a1\u30a4\u30eb\u63a2\u3057\u3092\u59cb\u3081\u308b\u524d\u306b\u78ba\u8a8d\u3059\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n<ol>\n<li>\u958b\u304f <strong>\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a \u2192 \u4e00\u822c \u2192 \u30b9\u30c8\u30ec\u30fc\u30b8<\/strong> (\u53e4\u3044macOS\u306e\u5834\u5408\uff1a <strong>Apple\u30e1\u30cb\u30e5\u30fc \u2192 \u3053\u306eMac\u306b\u3064\u3044\u3066 \u2192 \u30b9\u30c8\u30ec\u30fc\u30b8 \u2192 \u7ba1\u7406<\/strong>).<\/li>\n<li>\u30ab\u30e9\u30fc\u30d0\u30fc\u304c\u8a08\u7b97\u3092\u7d42\u3048\u308b\u306e\u3092\u5f85\u3061\u307e\u3059 \u2014 \u4f7f\u7528\u72b6\u6cc1\u304c\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u66f8\u985e\u3001\u5199\u771f\u3001\u30b7\u30b9\u30c6\u30e0\u30c7\u30fc\u30bf\u306a\u3069\u306e\u30ab\u30c6\u30b4\u30ea\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002.<\/li>\n<li>\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3002 <strong>i<\/strong> \u4efb\u610f\u306e\u30ab\u30c6\u30b4\u30ea\u306e\u6a2a\u306e <strong>\u66f8\u985e<\/strong> \u30ab\u30c6\u30b4\u30ea\u304c\u3053\u3053\u3067\u306f\u5f79\u7acb\u3061\u307e\u3059\uff1a\u305d\u3053\u306b\u306f <strong>\u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb<\/strong> \u30bf\u30d6\u304c\u3042\u308a\u3001\u6700\u3082\u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb\u304c\u30b5\u30a4\u30ba\u3068\u6700\u7d42\u958b\u5c01\u65e5\u3068\u3068\u3082\u306b\u4e00\u89a7\u8868\u793a\u3055\u308c\u307e\u3059\u3002.<\/li>\n<\/ol>\n<p>\u3053\u306e\u8868\u793a\u306f\u7c21\u5358\u306a\u70b9\u691c\u306b\u306f\u672c\u5f53\u306b\u4fbf\u5229\u3067\u3001\u300c\u6700\u7d42\u958b\u5c01\u65e5\u300d\u5217\u306f\u4f55\u5e74\u3082\u89e6\u3063\u3066\u3044\u306a\u3044\u30d5\u30a1\u30a4\u30eb\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u6700\u9069\u3067\u3059\u3002\u305d\u306e\u5f31\u70b9\u306fFinder\u306e\u9006\u3067\u3001 <em>\u4f55<\/em> \u306f\u8868\u793a\u3057\u307e\u3059\u304c\u3001 <em>\u3053\u3053\u3067<\/em> \u305f\u3081\u306e\u30c4\u30fc\u30eb\u306f\u4f55\u3082\u63d0\u4f9b\u3057\u307e\u305b\u3093 \u2014 \u30d1\u30b9\u5217\u3082\u4e00\u62ec\u9078\u629e\u3082\u306a\u304f\u3001\u300c\u30b7\u30b9\u30c6\u30e0\u30c7\u30fc\u30bf\u300d\u306e\u3088\u3046\u306a\u30ab\u30c6\u30b4\u30ea\u306f\u6570\u5341\u30ae\u30ac\u30d0\u30a4\u30c8\u3092\u96a0\u3057\u3046\u308b\u4e0d\u900f\u660e\u306a\u584a\u306e\u307e\u307e\u3067\u3059\u3002.<\/p>\n<h2>\u65b9\u6cd53\uff1a\u6700\u901f\u306e\u65b9\u6cd5 \u2014 CleanMac\u306e\u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7<\/h2>\n<p>\u624b\u4f5c\u696d\u306e\u8003\u53e4\u5b66\u3092\u907f\u3051\u305f\u3044\u306a\u3089\u3001, <a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a> \u306b\u306f\u5c02\u7528\u306e\u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u30e2\u30b8\u30e5\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059 \u2014 \u30a2\u30d7\u30ea\u5185\u306e6\u3064\u306e\u7121\u6599\u30c4\u30fc\u30eb\u306e1\u3064 \u2014 \u307e\u3055\u306b\u3053\u306e\u4f5c\u696d\u306e\u305f\u3081\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u30ef\u30fc\u30af\u30d5\u30ed\u30fc\uff1a<\/p>\n<ol>\n<li>CleanMac\u3092\u958b\u3044\u3066 <strong>\u5927\u5bb9\u91cf\u30d5\u30a1\u30a4\u30eb\u306e\u6574\u7406<\/strong>.<\/li>\n<li>\u3092\u9078\u629e <strong>\u30b9\u30ad\u30e3\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3002\u30c9\u30e9\u30a4\u30d6\u5168\u4f53\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u4e00\u89a7\u8868\u793a\u3057\u307e\u3059<\/strong>, 10 MB\u4ee5\u4e0a\u306e\u3059\u3079\u3066\u306e\u30d5\u30a1\u30a4\u30eb.<\/li>\n<li>\u3092\u30b5\u30a4\u30ba\u306e\u964d\u9806\u3067\u3002\u30b5\u30a4\u30ba\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u4e0a\u306b\u8abf\u6574\u3057\u305f\u308a(50 MB\u3001100 MB\u3001500 MB)\u3001\u30d5\u30a1\u30a4\u30eb\u30bf\u30a4\u30d7\u3067\u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u3057\u3066\u52d5\u753b\u3001\u30a2\u30fc\u30ab\u30a4\u30d6\u3001\u30c7\u30a3\u30b9\u30af\u30a4\u30e1\u30fc\u30b8\u3092\u7d5e\u308a\u8fbc\u3081\u307e\u3059\u3002.<\/li>\n<li>\u4efb\u610f\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u305d\u306e\u5834\u3067\u30d7\u30ec\u30d3\u30e5\u30fc\u3057\u3001\u524a\u9664\u3057\u305f\u3044\u3082\u306e\u3092\u9078\u629e\u3057\u3066\u78ba\u8a8d\u3057\u307e\u3059\u3002\u30d5\u30a1\u30a4\u30eb\u306f <strong>\u30b4\u30df\u7bb1<\/strong> \u306b\u79fb\u52d5\u3055\u308c\u307e\u3059 \u2014 \u5b8c\u5168\u524a\u9664\u306f\u6c7a\u3057\u3066\u3055\u308c\u307e\u305b\u3093 \u2014 \u306a\u306e\u3067\u3001\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u307e\u3067\u3059\u3079\u3066\u5fa9\u5143\u53ef\u80fd\u3067\u3059\u3002.<\/li>\n<\/ol>\n<p>\u5185\u8535\u306e\u65b9\u6cd5\u3068\u306e\u9055\u3044\u306f\u5168\u4f53\u50cf\u3067\u3059\uff1aFinder\u3067\u306f\u7570\u306a\u308b\u3057\u304d\u3044\u5024\u3067\u5225\u3005\u306b\u691c\u7d22\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u3067\u306f\u30d1\u30b9\u304c\u96a0\u3055\u308c\u307e\u3059\u304c\u3001CleanMac\u306f\u5224\u65ad\u306b\u5024\u3059\u308b\u3059\u3079\u3066\u306e\u3082\u306e\u30921\u3064\u306e\u7d71\u5408\u3055\u308c\u305f\u3001\u4e26\u3079\u66ff\u3048\u53ef\u80fd\u3067\u3001\u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u53ef\u80fd\u306a\u30ea\u30b9\u30c8\u3067\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308bMac\u3067\u306f\u3001\u6700\u521d\u306e\u30b9\u30ad\u30e3\u30f3\u3067\u901a\u5e38 <strong>20\uff5e60 GB<\/strong> \u306e100 MB\u3092\u8d85\u3048\u308b\u30d5\u30a1\u30a4\u30eb\u304c\u898b\u3064\u304b\u308a\u307e\u3059 \u2014 \u305d\u3057\u3066\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u6700\u521d\u306e1\u5206\u3067\u5c11\u306a\u304f\u3068\u3082\u6570\u30ae\u30ac\u30d0\u30a4\u30c8\u306f\u524a\u9664\u3067\u304d\u308b\u3082\u306e\u3092\u898b\u3064\u3051\u307e\u3059\u3002.<\/p>\n<p>\u30c9\u30e9\u30a4\u30d6\u5168\u4f53\u3092\u8aad\u307f\u53d6\u308b\u30c4\u30fc\u30eb\u3067\u306f\u4fe1\u983c\u304c\u91cd\u8981\u306a\u306e\u3067\u3001\u8a73\u7d30\u3092\uff1aCleanMac\u306f\u30b9\u30ad\u30e3\u30f3\u3057\u307e\u3059 <strong>\u30ed\u30fc\u30ab\u30eb\u306e\u307f\u3067<\/strong> \u2014 \u30a2\u30ab\u30a6\u30f3\u30c8\u306a\u3057\u3001\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u306a\u3057\u3001\u4f55\u3082Mac\u304b\u3089\u51fa\u307e\u305b\u3093\u3002macOS 13 Ventura\u4ee5\u964d\u304c\u5fc5\u8981\u3067\u3001Intel\u3068Apple Silicon\u3067\u30cd\u30a4\u30c6\u30a3\u30d6\u306b\u52d5\u4f5c\u3057\u300111\u8a00\u8a9e\u3067\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002. <a href=\"\/ja\/cleanmac.html\/\">CleanMac\u3092\u7121\u6599\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a>.<\/p>\n<h2>\u4f55\u3092\u6b8b\u3057\u3001\u4f55\u3092\u524a\u9664\u3059\u308b\u304b<\/h2>\n<p>\u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb\u306e\u4e26\u3079\u66ff\u3048\u3089\u308c\u305f\u30ea\u30b9\u30c8\u306f\u4ed5\u4e8b\u306e\u534a\u5206\u306b\u3059\u304e\u307e\u305b\u3093 \u2014 \u6b8b\u308a\u306e\u534a\u5206\u306f\u5224\u65ad\u3067\u3059\u3002\u3053\u3053\u306b\u5b9f\u7528\u7684\u306a\u610f\u601d\u6c7a\u5b9a\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3092\u793a\u3057\u307e\u3059\u3002.<\/p>\n<p><strong>\u901a\u5e38\u306f\u524a\u9664\u3057\u3066\u3082\u5b89\u5168\uff1a<\/strong><\/p>\n<ul>\n<li>\u53e4\u3044`.dmg`\u3068`.pkg`\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9 \u2014 \u30a2\u30d7\u30ea\u306f\u3059\u3067\u306b\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u6e08\u307f\u3002\u5fc5\u8981\u306a\u3089\u518d\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/li>\n<li>\u30bd\u30fc\u30b9\u304c\u307e\u3060\u3042\u308b\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3068\u30ec\u30f3\u30c0\u30ea\u30f3\u30b0<\/li>\n<li>\u91cd\u8907\u3057\u305f\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9(`file (1).zip`\u3001`file (2).zip`)<\/li>\n<li>\u3082\u3046\u6240\u6709\u3057\u3066\u3044\u306a\u3044\u30c7\u30d0\u30a4\u30b9\u306eiOS\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/li>\n<li>\u3059\u3067\u306b\u5171\u6709\u3057\u305f\u753b\u9762\u53ce\u9332\u3068Zoom\u9332\u753b<\/li>\n<li>\u5b8c\u4e86\u3057\u305f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u53e4\u3044\u4eee\u60f3\u30de\u30b7\u30f3<\/li>\n<\/ul>\n<p><strong>\u3088\u304f\u8003\u3048\u308b(\u307e\u305a\u78ba\u8a8d)\uff1a<\/strong><\/p>\n<ul>\n<li>\u5199\u771f\u3001\u5199\u771f\u30e9\u30a4\u30d6\u30e9\u30ea\u3001RAW\u6620\u50cf \u2014 \u304b\u3051\u304c\u3048\u306e\u306a\u3044\u3082\u306e\u3002\u524a\u9664\u3059\u308b\u524d\u306b\u5916\u90e8\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/li>\n<li>\u307e\u3060\u4f7f\u7528\u4e2d\u306e\u73fe\u5728\u306e\u4eee\u60f3\u30de\u30b7\u30f3 \u2014 \u524a\u9664\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u5727\u7e2e\u3059\u308b<\/li>\n<li>`~\/Library`\u5185\u3067\u898b\u899a\u3048\u306e\u306a\u3044\u3082\u306e \u2014 \u305d\u3053\u306b\u3042\u308b\u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb\u306e\u4e00\u90e8\u306f\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30a2\u30d7\u30ea\u30c7\u30fc\u30bf<\/li>\n<li>\u4e2d\u8eab\u3092\u4e00\u5ea6\u3082\u78ba\u8a8d\u3057\u3066\u3044\u306a\u3044\u30c7\u30a3\u30b9\u30af\u30a4\u30e1\u30fc\u30b8 \u2014 \u30de\u30a6\u30f3\u30c8\u3057\u3066(\u30c0\u30d6\u30eb\u30af\u30ea\u30c3\u30af)\u307e\u305a\u898b\u308b<\/li>\n<\/ul>\n<p><strong>\u7d76\u5bfe\u306b\u89e6\u308c\u306a\u3044\uff1a<\/strong><\/p>\n<ul>\n<li>`\/System`\u4ee5\u4e0b\u306e\u3082\u306e \u2014 macOS\u304c\u6240\u6709<\/li>\n<li>\u4f55\u304b\u306e\u552f\u4e00\u306e\u30b3\u30d4\u30fc \u2014 \u5927\u304d\u3044\u30d5\u30a1\u30a4\u30eb\u524a\u9664\u306e\u30eb\u30fc\u30eb\u306f <em>\u307e\u305a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u6b21\u306b\u524a\u9664<\/em> \u304b\u3051\u304c\u3048\u306e\u306a\u3044\u3082\u306e\u306b\u3064\u3044\u3066\u306f<\/li>\n<\/ul>\n<p>\u300c\u3088\u304f\u8003\u3048\u308b\u300d\u305f\u3081\u306e\u5c71\u306e\u826f\u3044\u7fd2\u6163\uff1a\u5019\u88dc\u3092\u5b8c\u5168\u306b\u524a\u9664\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u4e0a\u306e\u5358\u4e00\u306e\u300c\u78ba\u8a8d\u7528\u300d\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3057\u307e\u3057\u3087\u3046\u3002\u4f55\u3082\u58ca\u308c\u305a\u30011\u304b\u6708\u9593\u305d\u308c\u3089\u3092\u5fc5\u8981\u3068\u3057\u306a\u304b\u3063\u305f\u306a\u3089\u3001\u305d\u306e\u30d5\u30a9\u30eb\u30c0\u3092\u524a\u9664\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2>\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u304c\u6f5c\u307f\u3084\u3059\u3044\u5834\u6240<\/h2>\n<p>\u7279\u5b9a\u306e\u30d5\u30a9\u30eb\u30c0\u304c\u3001\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u306e\u767a\u898b\u306e\u5727\u5012\u7684\u591a\u6570\u3092\u5360\u3081\u307e\u3059\u3002\u624b\u52d5\u3067\u691c\u7d22\u3059\u308b\u5834\u5408\u3067\u3082\u30b9\u30ad\u30e3\u30f3\u7d50\u679c\u3092\u78ba\u8a8d\u3059\u308b\u5834\u5408\u3067\u3082\u3001\u307e\u305a\u3053\u308c\u3089\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\uff1a<\/p>\n<table>\n<tr>\n<th>\u5834\u6240<\/th>\n<th>\u305d\u3053\u306b\u84c4\u7a4d\u3055\u308c\u308b\u3082\u306e<\/th>\n<\/tr>\n<tr>\n<td>`~\/Downloads`<\/td>\n<td>\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u3001\u30a2\u30fc\u30ab\u30a4\u30d6\u3001\u7e70\u308a\u8fd4\u3057\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/td>\n<\/tr>\n<tr>\n<td>`~\/Movies`<\/td>\n<td>\u753b\u9762\u53ce\u9332\u3001\u66f8\u304d\u51fa\u3057\u305f\u30d3\u30c7\u30aa<\/td>\n<\/tr>\n<tr>\n<td>`~\/Library\/Application Support\/MobileSync\/Backup\/`<\/td>\n<td>iOS\u30c7\u30d0\u30a4\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/td>\n<\/tr>\n<tr>\n<td>`~\/Library\/Developer\/`<\/td>\n<td>Xcode\u30b7\u30df\u30e5\u30ec\u30fc\u30bf\u3001\u6d3e\u751f\u30c7\u30fc\u30bf\uff08\u3057\u3070\u3057\u307020GB\u4ee5\u4e0a\uff09<\/td>\n<\/tr>\n<tr>\n<td>`~\/Library\/Containers\/`\u3068`~\/Library\/Group Containers\/`<\/td>\n<td>\u30a2\u30d7\u30ea\u30c7\u30fc\u30bf\u3001\u6642\u306b\u30c7\u30fc\u30bf\u3068\u3057\u3066\u8aa4\u5206\u985e\u3055\u308c\u305f\u6570GB\u306e\u30ad\u30e3\u30c3\u30b7\u30e5<\/td>\n<\/tr>\n<tr>\n<td>\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30d5\u30a9\u30eb\u30c0<\/td>\n<td>\u5fd8\u308c\u3089\u308c\u305f\u624b\u52d5\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/td>\n<\/tr>\n<tr>\n<td>`~\/Virtual Machines.localized\/` \u307e\u305f\u306f `~\/Documents\/Virtual Machines\/`<\/td>\n<td>\u4eee\u60f3\u30de\u30b7\u30f3\u306e\u30c7\u30a3\u30b9\u30af<\/td>\n<\/tr>\n<\/table>\n<p>\u3053\u306e\u8868\u304b\u3089\u5f97\u3089\u308c\u308b\u6559\u8a13\uff1a\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u306f\u96c6\u4e2d\u3059\u308b\u3002\u30c9\u30e9\u30a4\u30d6\u5168\u4f53\u3092\u624b\u4f5c\u696d\u3067\u691c\u7d22\u3059\u308b\u5fc5\u8981\u306f\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u901a\u5e385\u3064\u306e\u30d5\u30a9\u30eb\u30c0\u304c\u56de\u53ce\u53ef\u80fd\u306a\u5bb9\u91cf\u306e80%\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p><img data-opt-id=1107883420  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/01-overview.png\" alt=\"CleanMac \u6982\u8981\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\" \/><\/p>\n<h2>\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u8d85\u3048\u3066\uff1a\u4f5c\u696d\u3092\u5b8c\u4e86\u3055\u305b\u308b<\/h2>\n<p>\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u306f\u6700\u5927\u306e\u6210\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u5b8c\u5168\u306a\u30b9\u30c8\u30ec\u30fc\u30b8\u56de\u5fa9\u306b\u306f\u901a\u5e383\u3064\u306e\u96a3\u63a5\u9805\u76ee\u304c\u95a2\u308f\u308a\u307e\u3059 \u2014 \u3059\u3079\u3066\u540c\u3058\u7121\u6599\u30a2\u30d7\u30ea\u3067\uff1a<\/p>\n<ul>\n<li><strong>\u91cd\u8907\u30d5\u30a1\u30a4\u30eb\u3002.<\/strong> \u305d\u306e2GB\u306e\u30d3\u30c7\u30aa\u306f2\u3064\u5b58\u5728\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002CleanMac\u306e\u91cd\u8907\u30d5\u30a1\u30a4\u30eb\u30e2\u30b8\u30e5\u30fc\u30eb\u306f\u540d\u524d\u3067\u306f\u306a\u304f\u5185\u5bb9\u3067\u30d5\u30a1\u30a4\u30eb\u3092\u7167\u5408\u3057\u3001\u5e38\u306b1\u3064\u306e\u30b3\u30d4\u30fc\u3092\u5b89\u5168\u306b\u4fdd\u3061\u307e\u3059\u3002.<\/li>\n<li><strong>\u30b8\u30e3\u30f3\u30af\u30d5\u30a1\u30a4\u30eb\u3002.<\/strong> \u30ad\u30e3\u30c3\u30b7\u30e5\u3001\u30ed\u30b0\u3001\u30af\u30e9\u30c3\u30b7\u30e5\u30ec\u30dd\u30fc\u30c8\u306b\u306f\u5de8\u5927\u306a\u5358\u4e00\u30d5\u30a1\u30a4\u30eb\u306f\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u307e\u305b\u3093\u304c\u3001\u5408\u8a08\u30675\uff5e15GB\u306b\u306a\u308a\u307e\u3059\u3002\u30b8\u30e3\u30f3\u30af\u30af\u30ea\u30fc\u30ca\u30fc\u30e2\u30b8\u30e5\u30fc\u30eb\u306f\u305d\u308c\u3089\u3092\u4e00\u5ea6\u306b\u4e00\u6383\u3057\u307e\u3059\u3002.<\/li>\n<li><strong>\u672a\u4f7f\u7528\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3002.<\/strong> \u4f55\u30f6\u6708\u3082\u958b\u3044\u3066\u3044\u306a\u3044\u30a2\u30d7\u30ea\u306f\u3001\u624b\u9593\u306e\u304b\u304b\u308b\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3067\u3059\u3002\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u30e2\u30b8\u30e5\u30fc\u30eb\u306f\u30a2\u30d7\u30ea\u3092\u524a\u9664\u3057 <em>\u3068<\/em> \u305d\u306e\u30b5\u30dd\u30fc\u30c8\u30d5\u30a1\u30a4\u30eb\u3082\u524a\u9664\u3057\u300130\u65e5\u4ee5\u4e0a\u672a\u4f7f\u7528\u306e\u3082\u306e\u3092\u30d5\u30e9\u30b0\u4ed8\u3051\u3057\u307e\u3059\u3002.<\/li>\n<\/ul>\n<p>\u5fb9\u5e95\u7684\u306a\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3092\u884c\u3046\u5834\u5408\u306f\u3001\u3053\u306e\u9806\u5e8f\u3067\u5b9f\u884c\u3057\u3066\u304f\u3060\u3055\u3044\uff1a\u5287\u7684\u306a\u6210\u679c\u306e\u305f\u3081\u306e\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3001\u96a0\u308c\u305f\u7121\u99c4\u306e\u305f\u3081\u306e\u91cd\u8907\u30d5\u30a1\u30a4\u30eb\u3001\u30ed\u30f3\u30b0\u30c6\u30fc\u30eb\u306e\u305f\u3081\u306e\u30b8\u30e3\u30f3\u30af\u3002.<\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p>\u300cMac\u306e\u4f55\u304c\u5bb9\u91cf\u3092\u5360\u3081\u3066\u3044\u308b\u306e\u304b\u300d\u3068\u3044\u3046\u554f\u3044\u3078\u306e\u7b54\u3048\u306f\u3001\u307b\u307c\u5e38\u306b\u540c\u3058\u5834\u6240\u306b\u884c\u304d\u7740\u304d\u307e\u3059\uff1a\u975e\u5e38\u306b\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u306e\u77ed\u3044\u30ea\u30b9\u30c8\u3067\u3001\u305d\u306e\u307b\u3068\u3093\u3069\u304c\u5fd8\u308c\u3089\u308c\u3001\u591a\u304f\u306f\u524a\u9664\u53ef\u80fd\u3067\u3059\u3002Finder\u306e\u30b5\u30a4\u30ba\u691c\u7d22\u3068\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u30d1\u30cd\u30eb\u3092\u4f7f\u3048\u3070\u5fcd\u8010\u5f37\u304f\u305f\u3069\u308a\u7740\u3051\u307e\u3059\u304c\u3001 <a href=\"\/ja\/cleanmac.html\/\">CleanMac\u306e\u7121\u6599\u30e9\u30fc\u30b8\u30d5\u30a1\u30a4\u30eb\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7<\/a> \u306e\u3088\u3046\u306a\u5c02\u7528\u30b9\u30ad\u30e3\u30ca\u306f\u3001\u5348\u5f8c\u3092\u8cbb\u3084\u3059\u6398\u308a\u4e0b\u3052\u4f5c\u696d\u3092\u30011\u3064\u306e\u4e26\u3079\u66ff\u3048\u3089\u308c\u305f\u30ea\u30b9\u30c8\u306e5\u5206\u9593\u306e\u78ba\u8a8d\u306b\u5909\u3048\u307e\u3059\u3002.<\/p>\n<p>\u3069\u3061\u3089\u306e\u65b9\u6cd5\u3092\u9078\u3093\u3067\u3082\u30012\u3064\u306e\u30eb\u30fc\u30eb\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\uff1a\u304b\u3051\u304c\u3048\u306e\u306a\u3044\u3082\u306e\u3092\u524a\u9664\u3059\u308b\u524d\u306b\u78ba\u8a8d\u3057\u3001\u5b8c\u5168\u306b\u524a\u9664\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u30b4\u30df\u7bb1\u306b\u524a\u9664\u3059\u308b\u300240GB\u306e\u7a7a\u304d\u5bb9\u91cf\u3092\u6301\u3064\u672a\u6765\u306e\u3042\u306a\u305f\u304c\u611f\u8b1d\u3059\u308b\u3067\u3057\u3087\u3046\u3002\u3055\u3089\u306b\u53b3\u9078\u3055\u308c\u305f\u7121\u6599\u306eMac\u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3\u306b\u3064\u3044\u3066\u306f\u3001 <a href=\"\/ja\/apps.html\/\">\u30a2\u30d7\u30ea\u30b3\u30ec\u30af\u30b7\u30e7\u30f3<\/a>.<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Mac\u3067\u6700\u5927\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u7d20\u65e9\u304f\u898b\u3064\u3051\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u6700\u901f\u306e\u7d44\u307f\u8fbc\u307f\u65b9\u6cd5\u306fFinder\u3067\u3059\uff1aCmd+F\u3092\u62bc\u3057\u3001\u7bc4\u56f2\u3092\u300c\u3053\u306eMac\u300d\u306b\u8a2d\u5b9a\u3057\u3001\u300c500MB\u3088\u308a\u5927\u304d\u3044\u300d\u306e\u30d5\u30a1\u30a4\u30eb\u30b5\u30a4\u30ba\u30d5\u30a3\u30eb\u30bf\u3092\u8ffd\u52a0\u3057\u3001\u30b5\u30a4\u30ba\u3067\u4e26\u3079\u66ff\u3048\u307e\u3059\u3002\u5b8c\u5168\u306a\u5168\u4f53\u50cf\u3092\u5f97\u308b\u306b\u306f\u3001 <a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a> \u306e\u3088\u3046\u306a\u30b9\u30ad\u30e3\u30ca\u304c10MB\u4ee5\u4e0a\u306e\u3059\u3079\u3066\u306e\u30d5\u30a1\u30a4\u30eb\u30921\u3064\u306e\u4e26\u3079\u66ff\u3048\u3089\u308c\u305f\u30d3\u30e5\u30fc\u306b\u30ea\u30b9\u30c8\u3057\u3001\u901a\u5e381\u5206\u4ee5\u5185\u306b\u6570\u5341\u30ae\u30ac\u30d0\u30a4\u30c8\u306e\u5019\u88dc\u304c\u6d6e\u304b\u3073\u4e0a\u304c\u308a\u307e\u3059\u3002.<\/p>\n<h3>Mac\u306e\u4f55\u304c\u5bb9\u91cf\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044 <strong>\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a \u2192 \u4e00\u822c \u2192 \u30b9\u30c8\u30ec\u30fc\u30b8<\/strong> \u30c7\u30a3\u30b9\u30af\u306e\u30ab\u30c6\u30b4\u30ea\u5225\u5185\u8a33\u3092\u3002\u307b\u3068\u3093\u3069\u306eMac\u3067\u306f\u3001\u7b54\u3048\u306f\u5199\u771f\u3068\u30d3\u30c7\u30aa\u3001\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3001iOS\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u305d\u3057\u3066\u4e0d\u900f\u660e\u306a\u300c\u30b7\u30b9\u30c6\u30e0\u30c7\u30fc\u30bf\u300d\u30ab\u30c6\u30b4\u30ea\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3059 \u2014 \u305d\u308c\u81ea\u4f53\u306f\u4e3b\u306b\u30ad\u30e3\u30c3\u30b7\u30e5\u3001\u30ed\u30b0\u3001\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3067\u3059\u3002\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3001\u30e0\u30fc\u30d3\u30fc\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30d5\u30a9\u30eb\u30c0\u5185\u306e\u5927\u304d\u306a\u500b\u5225\u30d5\u30a1\u30a4\u30eb\u304c\u901a\u5e38\u6700\u5927\u306e\u5358\u4e00\u306e\u8981\u56e0\u3067\u3059\u3002.<\/p>\n<h3>~\/Library\u3067\u898b\u3064\u304b\u3063\u305f\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3057\u3066\u3082\u5b89\u5168\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u5834\u5408\u306b\u3088\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002`MobileSync\/Backup`\uff08\u53e4\u3044iOS\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff09\u3084`Developer`\uff08Xcode\u30c7\u30fc\u30bf\uff09\u306e\u3088\u3046\u306a\u30d5\u30a9\u30eb\u30c0\u306f\u901a\u5e38\u5b89\u5168\u306b\u6d88\u53bb\u3067\u304d\u307e\u3059\u304c\u3001`Application 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\u6570\u500b\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3059\u308b\u3060\u3051\u3067\u76ee\u306b\u898b\u3048\u308b\u5bb9\u91cf\u304c\u89e3\u653e\u3055\u308c\u308b\u307b\u3069\u5927\u304d\u304f\u3001\u30ea\u30b9\u30c8\u3092\u7ba1\u7406\u3057\u3084\u3059\u304f\u4fdd\u3064\u307b\u3069\u5c0f\u3055\u3044\u3002\u30d3\u30c7\u30aa\u30d5\u30a1\u30a4\u30eb\u3001\u4eee\u60f3\u30de\u30b7\u30f3\u3001\u30c7\u30d0\u30a4\u30b9\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u30ae\u30ac\u30d0\u30a4\u30c8\u306b\u9054\u3057\u3001\u5fb9\u5e95\u7684\u306a\u30b9\u30a4\u30fc\u30d7\u4e2d\u306b\u5c0f\u3055\u306a\u30a2\u30fc\u30ab\u30a4\u30d6\u3084\u30a4\u30f3\u30b9\u30c8\u30fc\u30e9\u3092\u6355\u6349\u3059\u308b\u306b\u306f10\uff5e50MB\u306e\u4e0b\u9650\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n<h3>\u306a\u305cFinder\u306e\u691c\u7d22\u306f\u3059\u3079\u3066\u306e\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u8868\u793a\u3057\u306a\u3044\u306e\u3067\u3059\u304b\uff1f<\/h3>\n<p>Finder\u691c\u7d22\u306f\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u8a2d\u5b9a\u3068\u6a29\u9650\u306b\u5f93\u3046\u305f\u3081\u3001\u9664\u5916\u30d5\u30a9\u30eb\u30c0\u5185\u3001\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u3055\u308c\u3066\u3044\u306a\u3044\u5916\u4ed8\u3051\u30c9\u30e9\u30a4\u30d6\u4e0a\u3001\u307e\u305f\u306f\u4e00\u90e8\u306e\u30b7\u30b9\u30c6\u30e0\u5834\u6240\u5185\u306e\u30d5\u30a1\u30a4\u30eb\u306f\u8868\u793a\u3055\u308c\u307e\u305b\u3093\u3002\u30a2\u30d7\u30ea\u30d1\u30c3\u30b1\u30fc\u30b8\u3084\u30e9\u30a4\u30d6\u30e9\u30ea\u30b3\u30f3\u30c6\u30ca\u5185\u306b\u4fdd\u5b58\u3055\u308c\u305f\u30d5\u30a1\u30a4\u30eb\u3082\u3001\u5358\u7d14\u306a\u30b5\u30a4\u30ba\u691c\u7d22\u3067\u306f\u898b\u3048\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5c02\u7528\u30b9\u30ad\u30e3\u30ca\u306f\u30d5\u30a1\u30a4\u30eb\u30b7\u30b9\u30c6\u30e0\u3092\u76f4\u63a5\u8aad\u307f\u53d6\u308a\u3001\u6a29\u9650\u304c\u3042\u308b\u3059\u3079\u3066\u3092\u8868\u793a\u3057\u307e\u3059\u3002.<\/p>\n<h3>Mac\u304b\u3089\u53e4\u3044iPhone\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u524a\u9664\u3059\u3079\u304d\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u3082\u3046\u6240\u6709\u3057\u3066\u3044\u306a\u3044\u30c7\u30d0\u30a4\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u524a\u9664\u3057\u3066\u3082\u5b89\u5168\u3067\u3001\u3057\u3070\u3057\u3070\u305d\u308c\u305e\u308c10\uff5e60GB\u3092\u89e3\u653e\u3057\u307e\u3059\u3002\u73fe\u5728\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u3064\u3044\u3066\u306f\u3001\u30ed\u30fc\u30ab\u30eb\u30b3\u30d4\u30fc\u3092\u524a\u9664\u3059\u308b\u524d\u306b\u3001\u5c11\u306a\u304f\u3068\u3082\u6700\u65b0\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4fdd\u6301\u3059\u308b\u304b\u3001\u6700\u65b0\u306eiCloud\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002Finder\u3067\u30c7\u30d0\u30a4\u30b9\u3092\u9078\u629e\u3059\u308b\u304b\u3001`~\/Library\/Application Support\/MobileSync\/Backup\/`\u3067\u76f4\u63a5\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002.<\/p>\n<h3>\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u5f8c\u306b\u5fa9\u5143\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u30b4\u30df\u7bb1\u306b\u79fb\u52d5\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u306f\u3044 \u2014 \u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u30b4\u30df\u7bb1\u3092\u958b\u3044\u3066\u30c9\u30e9\u30c3\u30b0\u3057\u3066\u623b\u305b\u307e\u3059\u3002\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3057\u305f\u5f8c\u306f\u3001\u30c7\u30a3\u30b9\u30af\u30bb\u30af\u30bf\u304c\u4e0a\u66f8\u304d\u3055\u308c\u305f\u304b\u3069\u3046\u304b\u306b\u304b\u304b\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u3059\u3050\u306b\u30c9\u30e9\u30a4\u30d6\u306e\u4f7f\u7528\u3092\u505c\u6b62\u3057\u3001\u30c7\u30fc\u30bf\u5fa9\u5143\u30c4\u30fc\u30eb\u3092\u8a66\u3059\u304bTime 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This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Find Large Files on Mac (Free Up Space Fast)<\/title>\n<meta name=\"description\" content=\"Learn how to find large files on Mac and free up space fast. 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