{"id":2370,"date":"2026-10-15T08:00:00","date_gmt":"2026-10-15T00:00:00","guid":{"rendered":"https:\/\/www.aitoolsoft.com\/?p=2370"},"modified":"2026-10-08T12:15:51","modified_gmt":"2026-10-08T04:15:51","slug":"mac-running-hot-cool-down-macbook","status":"publish","type":"post","link":"https:\/\/www.aitoolsoft.com\/ja\/cleanmac\/mac-running-hot-cool-down-macbook.html","title":{"rendered":"Mac\u304c\u71b1\u304f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1fMacBook\u3092\u51b7\u5374\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>\u30b8\u30fc\u30f3\u30ba\u8d8a\u3057\u306b\u819d\u3092\u6e29\u3081\u308b\u307b\u3069\u71b1\u304f\u306a\u308a\u3001\u307e\u308b\u3067\u96e2\u9678\u6e96\u5099\u3067\u3082\u3057\u3066\u3044\u308b\u304b\u306e\u3088\u3046\u306b\u30d5\u30a1\u30f3\u304c\u56de\u8ee2\u3059\u308bMacBook\u306f\u3001\u3042\u306a\u305f\u306b\u4f55\u304b\u3092\u4f1d\u3048\u3066\u3044\u307e\u3059\u3002\u5185\u90e8\u306e\u30d7\u30ed\u30bb\u30c3\u30b5\u304c\u61f8\u547d\u306b\u50cd\u304d\u3001\u51b7\u5374\u30b7\u30b9\u30c6\u30e0\u304c\u9759\u304b\u306b\u653e\u71b1\u3067\u304d\u308b\u901f\u5ea6\u3092\u8d85\u3048\u3066\u71b1\u3092\u767a\u751f\u3055\u305b\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u3042\u308b\u7a0b\u5ea6\u306e\u71b1\u306f\u6b63\u5e38\u3067\u3059 \u2014 Apple Silicon\u306eMacBook\u306f\u8ca0\u8377\u6642\u306b\u6e29\u304b\u304f\u306a\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u304a\u308a\u3001MacBook Air\u306b\u306f\u30d5\u30a1\u30f3\u3059\u3089\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057 <em>\u5e38\u6642<\/em> \u767a\u71b1\u3001\u8efd\u3044\u4f5c\u696d\u4e2d\u306e\u5927\u304d\u306a\u30d5\u30a1\u30f3\u97f3\u3001\u307e\u305f\u306f\u30a2\u30a4\u30c9\u30eb\u72b6\u614b\u3067\u4e0d\u5feb\u306a\u307b\u3069\u71b1\u3044\u30de\u30b7\u30f3\u306f\u3001\u4f55\u304b\u304c\u304a\u304b\u3057\u3044\u8a3c\u62e0\u3067\u3042\u308a\u3001\u307b\u307c\u5e38\u306b\u4fee\u6b63\u53ef\u80fd\u3067\u3059\u3002.<\/p>\n<p>\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001Mac\u304c\u904e\u71b1\u3059\u308b\u7406\u7531\u3001\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u6b63\u78ba\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u898b\u3064\u3051\u308b\u65b9\u6cd5\u3001\u305d\u3057\u3066\u5b9f\u7528\u7684\u306a\u4fee\u6b63\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u307e\u3059 \u2014 \u7121\u6599\u306e\u30e2\u30cb\u30bf\u30fc\u306e\u3088\u3046\u306a\u30c4\u30fc\u30eb\u3067\u66b4\u8d70\u30a2\u30d7\u30ea\u3084\u30d6\u30e9\u30a6\u30b6\u30bf\u30d6\u3092\u524a\u6e1b\u3059\u308b\u3053\u3068\u304b\u3089 <a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a>, \u3001\u307b\u3053\u308a\u306e\u9664\u53bb\u3084\u30b5\u30fc\u30de\u30eb\u30da\u30fc\u30b9\u30c8\u304c\u672c\u5f53\u306e\u7b54\u3048\u3068\u306a\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u77e5\u308b\u3068\u3044\u3063\u305f\u7269\u7406\u7684\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u307e\u3067\u3002.<\/p>\n<h2>Mac\u304c\u904e\u71b1\u3059\u308b\u7406\u7531: \u77ed\u3044\u7269\u7406\u306e\u6388\u696d<\/h2>\n<p>Mac\u306e\u30d7\u30ed\u30bb\u30c3\u30b5\u304c\u6d88\u8cbb\u3059\u308b1\u30ef\u30c3\u30c8\u306e\u96fb\u529b\u306f\u3059\u3079\u3066\u71b1\u306b\u306a\u308a\u307e\u3059\u3002\u9ad8\u8ca0\u8377\u6642 \u2014 \u52d5\u753b\u306e\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3001\u30b3\u30fc\u30c9\u306e\u30b3\u30f3\u30d1\u30a4\u30eb\u3001\u30b2\u30fc\u30e0 \u2014 \u30c1\u30c3\u30d7\u306f\u3088\u308a\u591a\u304f\u306e\u96fb\u529b\u3092\u6d88\u8cbb\u3057\u3001\u71b1\u304f\u306a\u308a\u3001\u51b7\u5374\u30b7\u30b9\u30c6\u30e0\u304c\u5fdc\u7b54\u3057\u307e\u3059: \u30d2\u30fc\u30c8\u30d1\u30a4\u30d7\u304c\u71b1\u3092\u30b7\u30e3\u30fc\u30b7\u306b\u79fb\u52d5\u3055\u305b\u3001\u30d5\u30a1\u30f3\u304c\u305d\u308c\u3092\u62bc\u3057\u51fa\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u8a2d\u8a08\u901a\u308a\u306b\u6a5f\u80fd\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002.<\/p>\n<p>\u554f\u984c\u306f\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u305f\u3068\u304d\u306b\u59cb\u307e\u308a\u3001\u305d\u308c\u306f4\u3064\u306e\u7406\u7531\u3067\u8d77\u3053\u308a\u307e\u3059:<\/p>\n<ol>\n<li><strong>\u3042\u306a\u305f\u304c\u8981\u6c42\u3057\u3066\u3044\u306a\u3044\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u8ca0\u8377\u3002.<\/strong> \u5358\u4e00\u306e\u66b4\u8d70\u30d7\u30ed\u30bb\u30b9 \u2014 \u30b9\u30bf\u30c3\u30af\u3057\u305f\u30a2\u30d7\u30ea\u3001\u30af\u30e9\u30c3\u30b7\u30e5\u3057\u305f\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30d8\u30eb\u30d1\u30fc\u3001\u66b4\u8d70\u30b9\u30af\u30ea\u30d7\u30c8\u3092\u5b9f\u884c\u3057\u3066\u3044\u308b\u30d6\u30e9\u30a6\u30b6\u30bf\u30d6 \u2014 \u304cCPU\u30b3\u30a2\u3092100%\u3067\u7121\u671f\u9650\u306b\u56fa\u5b9a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u7406\u7531\u3082\u306a\u304fMac\u304c\u71b1\u3044\u300d\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u539f\u56e0\u3067\u3042\u308a\u3001\u6c7a\u3057\u3066 <em>\u7406\u7531\u304c\u306a\u3044<\/em>; \u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093; \u305d\u308c\u306f\u307e\u3060\u898b\u3064\u3051\u3066\u3044\u306a\u3044\u7406\u7531\u306a\u306e\u3067\u3059\u3002.<\/li>\n<li><strong>\u906e\u3089\u308c\u305f\u6c17\u6d41\u3002.<\/strong> MacBook\u306f\u30d2\u30f3\u30b8\u306b\u6cbf\u3063\u305f\u901a\u6c17\u53e3(\u4e00\u90e8\u306e\u30e2\u30c7\u30eb\u3067\u306f\u5074\u9762)\u304b\u3089\u7a7a\u6c17\u3092\u5438\u6c17\u30fb\u6392\u6c17\u3057\u307e\u3059\u3002\u30d9\u30c3\u30c9\u3001\u30bd\u30d5\u30a1\u3001\u307e\u305f\u306f\u5b9f\u969b\u306e\u819d\u306e\u4e0a\u3067\u30de\u30b7\u30f3\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5438\u6c17\u53e3\u3092\u585e\u3044\u3067\u3057\u307e\u3044\u307e\u3059\u3002\u5185\u90e8\u306e\u307b\u3053\u308a\u306e\u84c4\u7a4d\u3082\u3001\u4f55\u30f6\u6708\u3001\u4f55\u5e74\u3082\u304b\u3051\u3066\u540c\u3058\u3053\u3068\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002.<\/li>\n<li><strong>\u5468\u56f2\u306e\u74b0\u5883\u3002.<\/strong> 35\u00b0C\u306e\u90e8\u5c4b\u3001\u307e\u305f\u306f\u30c7\u30b9\u30af\u4e0a\u306e\u76f4\u5c04\u65e5\u5149\u4e0b\u306b\u3042\u308bMac\u306f\u3001\u30cf\u30f3\u30c7\u30a3\u30ad\u30e3\u30c3\u30d7\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059 \u2014 \u51b7\u5374\u30b7\u30b9\u30c6\u30e0\u306f\u30b7\u30e3\u30fc\u30b7\u3088\u308a\u51b7\u305f\u3044\u7a7a\u6c17\u306b\u3057\u304b\u71b1\u3092\u653e\u51fa\u3067\u304d\u307e\u305b\u3093\u3002.<\/li>\n<li><strong>\u7d4c\u5e74\u52a3\u5316\u3057\u305f\u71b1\u95a2\u9023\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u3002.<\/strong> \u30d5\u30a1\u30f3\u30d9\u30a2\u30ea\u30f3\u30b0\u306f\u6469\u8017\u3057\u3001\u307b\u3053\u308a\u304c\u30d2\u30fc\u30c8\u30b7\u30f3\u30af\u306e\u30d5\u30a3\u30f3\u3092\u8986\u3044\u3001\u30c1\u30c3\u30d7\u3068\u30d2\u30fc\u30c8\u30b7\u30f3\u30af\u9593\u306e\u30b5\u30fc\u30de\u30eb\u30da\u30fc\u30b9\u30c8\u306f\u4f55\u5e74\u3082\u7d4c\u3064\u3068\u4e7e\u71e5\u3057\u3066\u3072\u3073\u5272\u308c\u3001\u71b1\u4f1d\u9054\u3092\u8457\u3057\u304f\u640d\u306a\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u7279\u306b\u53e4\u3044Intel MacBook\u306e\u9818\u57df\u3067\u3059\u3002.<\/li>\n<\/ol>\n<p>\u5b89\u5fc3\u3067\u304d\u308b\u307e\u3068\u3081: \u539f\u56e01\u30682\u304c\u904e\u71b1\u306e\u82e6\u60c5\u306e\u5727\u5012\u7684\u591a\u6570\u3092\u5360\u3081\u3066\u304a\u308a\u3001\u3069\u3061\u3089\u3082\u4eca\u591c\u3001\u7121\u6599\u3067\u4fee\u6b63\u3067\u304d\u307e\u3059\u3002.<\/p>\n<h2>\u30b9\u30c6\u30c3\u30d71: \u5b9f\u969b\u306bCPU\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u898b\u3064\u3051\u308b<\/h2>\n<p>\u4f55\u304b\u3092\u5909\u66f4\u3059\u308b\u524d\u306b\u3001\u8ca0\u8377\u3092\u7279\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002\u63a8\u6e2c\u306f\u6642\u9593\u306e\u7121\u99c4\u3067\u3059; \u6e2c\u5b9a\u306f30\u79d2\u3067\u6e08\u307f\u307e\u3059\u3002.<\/p>\n<h3>CleanMac\u3067CPU\u3068\u30e1\u30e2\u30ea\u3092\u4e00\u76ee\u3067\u78ba\u8a8d<\/h3>\n<p><a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a> \u2014 \u7121\u6599\u306eMac\u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3 \u2014 \u306f\u3001\u305d\u306e\u6982\u8981\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u306b\u30e9\u30a4\u30d6\u306e <strong>CPU\u3068\u30e1\u30e2\u30ea\u306e\u30b2\u30fc\u30b8<\/strong> \u3092\u8868\u793a\u3059\u308b\u306e\u3067\u3001\u30a2\u30d7\u30ea\u3092\u958b\u3044\u305f\u77ac\u9593\u306b\u3001\u30d7\u30ed\u30bb\u30c3\u30b5\u304c\u672c\u5f53\u306b\u8ca0\u8377\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u30e1\u30e2\u30ea\u304c\u98fd\u548c\u3057\u3066\u3044\u308b\u306e\u304b(\u30e1\u30e2\u30ea\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306f\u30b7\u30b9\u30c6\u30e0\u306b\u30c7\u30a3\u30b9\u30af\u3078\u306e\u30b9\u30ef\u30c3\u30d7\u3092\u5f37\u5236\u3057\u3001\u305d\u308c\u81ea\u4f53\u304c\u71b1\u3068\u901f\u5ea6\u4f4e\u4e0b\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059)\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u307e\u3060\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u7fd2\u6163\u304c\u306a\u3044\u306a\u3089\u3001\u3053\u308c\u304c\u6700\u3082\u624b\u8efd\u306b\u7fd2\u6163\u3092\u4f5c\u308b\u65b9\u6cd5\u3067\u3059: \u30d5\u30a1\u30f3\u304c\u56de\u308a\u59cb\u3081\u305f\u3068\u304d\u306b\u30b2\u30fc\u30b8\u3092\u4e00\u76ee\u898b\u308c\u3070\u3001CPU\u306e\u554f\u984c\u306a\u306e\u304b\u3001\u30e1\u30e2\u30ea\u306e\u554f\u984c\u306a\u306e\u304b\u3001\u3069\u3061\u3089\u3067\u3082\u306a\u3044\u306e\u304b\u304c\u3059\u3050\u306b\u308f\u304b\u308a\u307e\u3059\u3002.<\/p>\n<p><img data-opt-id=1107883420  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/01-overview.png\" alt=\"CleanMac CPU and Memory Overview\" \/><\/p>\n<h3>\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/h3>\n<p>\u30d7\u30ed\u30bb\u30b9\u3054\u3068\u306e\u7b54\u3048\u3092\u5f97\u308b\u306b\u306f\u3001macOS\u5185\u8535\u306e <strong>\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf<\/strong> (\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3 \u2192 \u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3\u5185)\u304c\u30c4\u30fc\u30eb\u3067\u3059:<\/p>\n<ol>\n<li>\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u3092\u958b\u304d\u3001 <strong>CPU<\/strong> \u30bf\u30d6\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002.<\/li>\n<li>\u4e26\u3079\u66ff\u3048: <strong>% CPU<\/strong> \u964d\u9806.<\/li>\n<li>\u4e0a\u4f4d\u306e\u9805\u76ee\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002 <strong>\u7d0470% CPU\u4ee5\u4e0a\u3092\u6570\u5206\u9593\u4fdd\u6301\u3057\u3066\u3044\u308b\u3082\u306e<\/strong> \u3067\u3001\u8efd\u3044\u4f5c\u696d\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u305d\u308c\u304c\u5bb9\u7591\u8005\u3067\u3059\u3002.<\/li>\n<\/ol>\n<p>\u901a\u5e38\u898b\u3064\u304b\u308b\u3082\u306e:<\/p>\n<ul>\n<li><strong>\u8a8d\u8b58\u3067\u304d\u308b\u7279\u5b9a\u306e\u30a2\u30d7\u30ea<\/strong> (\u30d6\u30e9\u30a6\u30b6\u3001\u30d3\u30c7\u30aa\u901a\u8a71\u3001\u30a8\u30c7\u30a3\u30bf) \u2014 \u4fee\u6b63\u306f\u305d\u308c\u3092\u7d42\u4e86\u307e\u305f\u306f\u518d\u8d77\u52d5\u3059\u308b\u3053\u3068<\/li>\n<li><strong>\u8a8d\u8b58\u3067\u304d\u306a\u3044\u30d7\u30ed\u30bb\u30b9<\/strong> \u2014 \u5f37\u5236\u7d42\u4e86\u3059\u308b\u524d\u306b\u305d\u306e\u540d\u524d\u3092\u691c\u7d22\u3057\u3066\u304f\u3060\u3055\u3044; \u4e00\u90e8\u306f\u6b63\u5f53\u306a\u30b7\u30b9\u30c6\u30e0\u30bf\u30b9\u30af\u3067\u3059<\/li>\n<li><strong>\u9ad8\u3044CPU\u3067\u306ekernel_task<\/strong> \u2014 \u3053\u308c\u306fmacOS\u304c\u71b1\u3092\u653e\u51fa\u3059\u308b\u305f\u3081\u306b\u610f\u56f3\u7684\u306b\u30d7\u30ed\u30bb\u30c3\u30b5\u3092\u30b9\u30ed\u30c3\u30c8\u30ea\u30f3\u30b0\u3057\u3066\u3044\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u71b1\u306e <em>\u75c7\u72b6<\/em> \u3067\u3042\u308a\u539f\u56e0\u3067\u306f\u306a\u304f\u3001\u4f55\u304b\u4ed6\u306e\u3082\u306e(\u307e\u305f\u306f\u906e\u3089\u308c\u305f\u6c17\u6d41)\u304c\u6e29\u5ea6\u3092\u62bc\u3057\u4e0a\u3052\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059<\/li>\n<li><strong>mdworker \/ mds_stores<\/strong> \u2014 Spotlight\u306e\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3067\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3084\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u306e\u30b3\u30d4\u30fc\u5f8c\u306b\u6b63\u5e38\u3067\u3059; \u5b8c\u4e86\u3059\u308b\u307e\u3067\u5f85\u3061\u307e\u3057\u3087\u3046<\/li>\n<\/ul>\n<p>\u66b4\u8d70\u30d7\u30ed\u30bb\u30b9\u3092\u505c\u6b62\u3059\u308b\u306b\u306f: \u305d\u308c\u3092\u9078\u629e\u3057\u3001 <strong>\u2715<\/strong> \u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001 <strong>\u7d42\u4e86<\/strong> (\u307e\u305f\u306f <strong>\u5f37\u5236\u7d42\u4e86<\/strong> \u7121\u8996\u3057\u3066\u304f\u308b\u5834\u5408\uff09\u3002\u540c\u3058\u30d7\u30ed\u30bb\u30b9\u304c\u6bce\u65e5\u9ad8\u3044CPU\u4f7f\u7528\u7387\u3067\u518d\u3073\u73fe\u308c\u308b\u306a\u3089\u3001\u3042\u306a\u305f\u306f\u305d\u308c\u3092\u4fee\u6b63\u3057\u305f\u306e\u3067\u306f\u306a\u304f\u3001\u7279\u5b9a\u3057\u305f\u3060\u3051\u3067\u3059\u3002\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u306f\u3001\u306a\u305c\u305d\u308c\u304c\u7e70\u308a\u8fd4\u3057\u8d77\u3053\u308b\u306e\u304b\u306b\u5bfe\u51e6\u3057\u307e\u3059\u3002.<\/p>\n<h2>\u30b9\u30c6\u30c3\u30d72\uff1a\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u306e\u539f\u56e0\u3092\u4fee\u6b63\u3059\u308b<\/h2>\n<h3>\u30d6\u30e9\u30a6\u30b6\u3092\u624b\u306a\u305a\u3051\u308b<\/h3>\n<p>\u30d6\u30e9\u30a6\u30b6\u306f\u73fe\u4ee3\u306eMac\u306b\u304a\u3051\u308b\u6700\u5927\u306eCPU\u6d88\u8cbb\u72af\u3067\u3042\u308a\u3001\u30bf\u30d6\u304c\u305d\u306e\u4ed5\u7d44\u307f\u3067\u3059\u3002\u958b\u3044\u3066\u3044\u308b\u5404\u30bf\u30d6\u306f\u305d\u308c\u305e\u308c\u72ec\u81ea\u306e\u30d7\u30ed\u30bb\u30b9\u3067\u3059\u3002\u6570\u5341\u500b\u306e\u30bf\u30d6\u2014\u2014\u7279\u306b\u52d5\u753b\u3092\u518d\u751f\u3057\u3066\u3044\u308b\u3082\u306e\u3001\u5e83\u544a\u306e\u591a\u3044\u30da\u30fc\u30b8\u3092\u5b9f\u884c\u3057\u3066\u3044\u308b\u3082\u306e\u3001Figma\u3084Google Docs\u306e\u3088\u3046\u306a\u30a6\u30a7\u30d6\u30a2\u30d7\u30ea\u3092\u30db\u30b9\u30c8\u3057\u3066\u3044\u308b\u3082\u306e\u2014\u2014\u306f\u3001\u8907\u6570\u306e\u30b3\u30a2\u3092\u5fd9\u3057\u304f\u3055\u305b\u3001\u30e1\u30e2\u30ea\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u8d64\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<p>\u5f71\u97ff\u306e\u5927\u304d\u3044\u9806\u306b\u4e26\u3079\u305f\u4fee\u6b63\u65b9\u6cd5\uff1a<\/p>\n<ul>\n<li><strong>\u4f7f\u3063\u3066\u3044\u306a\u3044\u30bf\u30d6\u3092\u9589\u3058\u308b\u3002.<\/strong> \u30d6\u30c3\u30af\u30de\u30fc\u30af\u3057\u3066\u9589\u3058\u308b\u306e\u306f\u672c\u5f53\u306b\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u5f8c\u3067\u5fc5\u8981\u306b\u306a\u308b\u304b\u3082\u300d\u306e\u5c71\u3053\u305d\u3001\u30d6\u30c3\u30af\u30de\u30fc\u30af\u30d5\u30a9\u30eb\u30c0\u304c\u5b58\u5728\u3059\u308b\u7406\u7531\u3067\u3059\u3002.<\/li>\n<li><strong>\u62e1\u5f35\u6a5f\u80fd\u3092\u76e3\u67fb\u3059\u308b\u3002.<\/strong> \u512a\u308c\u305f\u30b3\u30f3\u30c6\u30f3\u30c4\u30d6\u30ed\u30c3\u30ab\u30fc\u306b\u3088\u3063\u3066\u30d6\u30ed\u30c3\u30af\u3055\u308c\u305f\u5e83\u544a\u306e\u591a\u3044\u30da\u30fc\u30b8\u306f\u3001\u30d6\u30ed\u30c3\u30af\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u306eCPU\u306e\u307b\u3093\u306e\u4e00\u90e8\u3057\u304b\u4f7f\u7528\u3057\u307e\u305b\u3093\u3002\u9006\u306b\u3001, <em>\u591a\u3059\u304e\u308b<\/em> \u62e1\u5f35\u6a5f\u80fd\u306f\u305d\u308c\u305e\u308c\u72ec\u81ea\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30aa\u30fc\u30d0\u30fc\u30d8\u30c3\u30c9\u3092\u8ffd\u52a0\u3057\u307e\u3059\u2014\u2014\u4f7f\u7528\u3059\u308b\u5c11\u6570\u3060\u3051\u3092\u6b8b\u3057\u3001\u6b8b\u308a\u306f\u524a\u9664\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li><strong>\u554f\u984c\u306e\u3042\u308b1\u3064\u306e\u30bf\u30d6\u306b\u6ce8\u610f\u3059\u308b\u3002.<\/strong> Chrome\u3067\u306f\u3001, <strong>\u30a6\u30a3\u30f3\u30c9\u30a6 \u2192 \u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc<\/strong> \u304c\u30bf\u30d6\u3054\u3068\u306eCPU\u3092\u8868\u793a\u3057\u307e\u3059\u3002Safari\u3067\u306f\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u304c\u30bf\u30d6\u3092\u5225\u3005\u306e\u300cSafari Web Content\u300d\u30d7\u30ed\u30bb\u30b9\u3068\u3057\u3066\u30ea\u30b9\u30c8\u3057\u307e\u3059\u30021\u3064\u306e\u554f\u984c\u306e\u3042\u308b\u30da\u30fc\u30b8\u304c\u554f\u984c\u306e\u5168\u4f53\u3067\u3042\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002.<\/li>\n<li><strong>\u5fc5\u8981\u306a\u3044\u3068\u304d\u306f\u30d6\u30e9\u30a6\u30b6\u3092\u5b8c\u5168\u306b\u7d42\u4e86\u3059\u308b<\/strong> \u2014\u201440\u500b\u306e\u30bf\u30d6\u304c\u3042\u308b\u6700\u5c0f\u5316\u3055\u308c\u305f\u30d6\u30e9\u30a6\u30b6\u306f\u3001\u4f9d\u7136\u3068\u3057\u306640\u500b\u306e\u30bf\u30d6\u306e\u8ca0\u8377\u3067\u3059\u3002.<\/li>\n<\/ul>\n<h3>\u8d77\u52d5\u9805\u76ee\u3092\u6574\u7406\u3059\u308b<\/h3>\n<p>\u30ed\u30b0\u30a4\u30f3\u6642\u306b\u8d77\u52d5\u3059\u308b\u3059\u3079\u3066\u306e\u3082\u306e\u306f\u4e00\u65e5\u4e2d\u5b9f\u884c\u3055\u308c\u3001\u6df7\u96d1\u3057\u305f\u30ed\u30b0\u30a4\u30f3\u30b7\u30fc\u30b1\u30f3\u30b9\u306f\u3001\u8d77\u52d5\u3057\u305f\u77ac\u9593\u304b\u3089CPU\u3068\u30e1\u30e2\u30ea\u3092\u596a\u3044\u5408\u3046\u5341\u6570\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30d8\u30eb\u30d1\u30fc\u3092\u610f\u5473\u3057\u307e\u3059\u2014\u2014\u30a2\u30c3\u30d7\u30c7\u30fc\u30bf\u3001\u540c\u671f\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8\u3001\u30e1\u30cb\u30e5\u30fc\u30d0\u30fc\u30a6\u30a3\u30b8\u30a7\u30c3\u30c8\u3001\u307b\u3068\u3093\u3069\u4f7f\u308f\u306a\u3044\u30a2\u30d7\u30ea\u306e\u300c\u30d8\u30eb\u30d1\u30fc\u300d\u30d7\u30ed\u30bb\u30b9\u3002\u305d\u308c\u305e\u308c\u306f\u5c0f\u3055\u3044\u3067\u3059\u304c\u3001\u4e00\u7dd2\u306b\u306a\u308b\u3068\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u8ca0\u8377\u306e\u7d76\u3048\u9593\u306a\u3044\u6e29\u304b\u3044\u30cf\u30df\u30f3\u30b0\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p>\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044 <strong>\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a \u2192 \u4e00\u822c \u2192 \u30ed\u30b0\u30a4\u30f3\u9805\u76ee\u3068\u62e1\u5f35\u6a5f\u80fd<\/strong> \u305d\u3057\u3066\u3001\u8a8d\u8b58\u3067\u304d\u306a\u3044\u3082\u306e\u3084\u5fc5\u8981\u306a\u3044\u3082\u306e\u3092\u524a\u9664\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3088\u308a\u901f\u304f\u9032\u3081\u308b\u306b\u306f\u3001CleanMac\u306e <strong>Startup Items<\/strong> \u30e2\u30b8\u30e5\u30fc\u30eb\u304c\u8d77\u52d5\u6642\u307e\u305f\u306f\u30ed\u30b0\u30a4\u30f3\u6642\u306b\u8d77\u52d5\u3059\u308b\u3059\u3079\u3066\u3092\u4e00\u7b87\u6240\u306b\u30ea\u30b9\u30c8\u3059\u308b\u306e\u3067\u3001\u8a2d\u5b9a\u30da\u30a4\u30f3\u3092\u63a2\u3057\u56de\u308b\u4ee3\u308f\u308a\u306b\u4e00\u5ea6\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u305f\u3060\u4e57\u308a\u3092\u7121\u52b9\u306b\u3067\u304d\u307e\u3059\u3002.<\/p>\n<p><img data-opt-id=1582165986  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/06-startup-items.png\" alt=\"CleanMac\u306e\u8d77\u52d5\u9805\u76ee\" \/><\/p>\n<h3>\u672c\u5f53\u306b\u91cd\u3044\u30a2\u30d7\u30ea\u306b\u5bfe\u51e6\u3059\u308b<\/h3>\n<p>\u52d5\u753b\u7de8\u96c6\u30bd\u30d5\u30c8\u3001\u4eee\u60f3\u30de\u30b7\u30f3\u3001\u30b2\u30fc\u30e0\u3001Xcode\u30d3\u30eb\u30c9\u3001\u30ed\u30fc\u30ab\u30ebAI\u30c4\u30fc\u30eb\u306f\u6b63\u5f53\u306bMac\u3092\u71b1\u304f\u3057\u307e\u3059\u2014\u2014\u305d\u308c\u306f\u4ed5\u4e8b\u3067\u3042\u308a\u3001\u6545\u969c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7ba1\u7406\u6226\u7565\u306f\u30b9\u30b1\u30b8\u30e5\u30fc\u30ea\u30f3\u30b0\u3067\u3059\uff1a\u30de\u30b7\u30f3\u3092\u6dbc\u3057\u304f\u9759\u304b\u306b\u4fdd\u3064\u5fc5\u8981\u304c\u306a\u3044\u3068\u304d\u306b\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3068\u30d3\u30eb\u30c9\u3092\u5b9f\u884c\u3057\u3001\u96fb\u6e90\u306b\u63a5\u7d9a\u3057\uff08\u4e00\u90e8\u306eMac\u306f\u96fb\u6e90\u3067\u3088\u308a\u9ad8\u3044\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u7dad\u6301\u3057\u307e\u3059\uff09\u3001\u91cd\u3044\u4f5c\u696d\u4e2d\u306f\u4ed6\u306e\u3059\u3079\u3066\u3092\u9589\u3058\u3066\u304f\u3060\u3055\u3044\u3002\u91cd\u3044\u30a2\u30d7\u30ea\u304c\u71b1\u3044\u307e\u307e <em>\u3053\u306e\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u306e<\/em> \u4f5c\u696d\u304c\u7d42\u4e86\u3057\u305f\u3089\u3001\u305d\u308c\u306f\u518d\u3073\u66b4\u8d70\u30d7\u30ed\u30bb\u30b9\u306e\u72b6\u6cc1\u3067\u3059\u2014\u2014\u30a2\u30d7\u30ea\u3092\u518d\u8d77\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h3>\u5b9a\u671f\u7684\u306b\u518d\u8d77\u52d5\u3059\u308b<\/h3>\n<p>\u9031\u5358\u4f4d\u3067\u6e2c\u5b9a\u3055\u308c\u308b\u30a2\u30c3\u30d7\u30bf\u30a4\u30e0\u306f\u3001\u30b9\u30bf\u30c3\u30af\u3057\u305f\u30d7\u30ed\u30bb\u30b9\u3068\u30e1\u30e2\u30ea\u30ea\u30fc\u30af\u3092\u84c4\u7a4d\u3055\u305b\u307e\u3059\u3002\u518d\u8d77\u52d5\u306f\u305d\u308c\u3089\u3092\u30af\u30ea\u30a2\u3057\u3001\u30b9\u30ef\u30c3\u30d7\u30d5\u30a1\u30a4\u30eb\u3092\u30d1\u30fc\u30b8\u3057\u3001\u71b1\u7ba1\u7406\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u307e\u3059\u3002Mac\u304c\u300c\u3044\u3064\u3082\u300d\u71b1\u304f\u3001\u6700\u5f8c\u306e\u518d\u8d77\u52d5\u3092\u899a\u3048\u3066\u3044\u306a\u3044\u306a\u3089\u3001\u305d\u308c\u3060\u3051\u3067\u4fee\u6b63\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002.<\/p>\n<h2>\u30b9\u30c6\u30c3\u30d73\uff1a\u7269\u7406\u7684\u306a\u539f\u56e0\u3092\u4fee\u6b63\u3059\u308b<\/h2>\n<h3>\u901a\u6c17\u53e3\u306b\u547c\u5438\u3059\u308b\u4f59\u5730\u3092\u4e0e\u3048\u308b<\/h3>\n<p>MacBook\u306f\u786c\u304f\u5e73\u3089\u306a\u9762\u3067\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30d9\u30c3\u30c9\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u3001\u6bdb\u5e03\u3001\u819d\u306f\u5438\u6c17\u53e3\u3092\u585e\u304e\u3001\u30b7\u30e3\u30fc\u30b7\u3092\u65ad\u71b1\u3057\u307e\u3059\u2014\u2014\u51b7\u5374\u304c\u6700\u3082\u5acc\u30462\u3064\u306e\u3053\u3068\u3067\u3059\u3002\u5b9a\u671f\u7684\u306b\u30bd\u30d5\u30a1\u3067\u4f5c\u696d\u3059\u308b\u306a\u3089\u3001\u30e9\u30c3\u30d7\u30c7\u30b9\u30af\u3084\u3001\u30de\u30b7\u30f3\u306e\u4e0b\u306b\u5927\u304d\u306a\u30cf\u30fc\u30c9\u30ab\u30d0\u30fc\u306e\u672c\u3092\u7f6e\u304f\u3060\u3051\u3067\u3082\u6e2c\u5b9a\u53ef\u80fd\u306a\u9055\u3044\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u30b9\u30bf\u30f3\u30c9\u306f\u4eba\u9593\u5de5\u5b66\u3068\u6c17\u6d41\u306e\u4e21\u65b9\u3092\u6539\u5584\u3057\u3001\u5916\u90e8\u30e2\u30cb\u30bf\u30fc\u3092\u4f7f\u3063\u305f\u30af\u30e9\u30e0\u30b7\u30a7\u30eb\u8a2d\u5b9a\u3067\u306f\u3001\u84cb\u5074\u306e\u901a\u6c17\u53e3\u3092\u585e\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h3>\u307b\u3053\u308a\u3092\u6383\u9664\u3059\u308b<\/h3>\n<p>\u307b\u3053\u308a\u306f\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u51b7\u5374\u306e\u9759\u304b\u306a\u6bba\u3057\u5c4b\u3067\u3059\u3002\u30d2\u30fc\u30c8\u30b7\u30f3\u30af\u306e\u30d5\u30a3\u30f3\u306b\u8a70\u307e\u308a\u3001\u30d5\u30a1\u30f3\u30d6\u30ec\u30fc\u30c9\u3092\u8986\u3044\u3001\u30d5\u30a1\u30f3\u304c\u82e6\u3057\u305d\u3046\u306a\u97f3\u3092\u7acb\u3066\u308b\u9803\u306b\u306f\u3001\u8a70\u307e\u308a\u306f\u901a\u5e38\u304b\u306a\u308a\u306e\u3082\u306e\u3067\u3059\u3002. <strong>Intel\u6642\u4ee3\u306eMacBook\u306f\u3053\u308c\u306b\u306f\u308b\u304b\u306b\u304b\u304b\u308a\u3084\u3059\u3044<\/strong> Apple Silicon\u30e2\u30c7\u30eb\u3088\u308a\u3082\u3001\u5358\u306b\u3088\u308a\u71b1\u304f\u52d5\u4f5c\u3057\u3001\u30d5\u30a1\u30f3\u304c\u3088\u308a\u6fc0\u3057\u304f\u50cd\u304f\u304b\u3089\u3067\u3059\u3002.<\/p>\n<p>\u5b89\u5168\u306a\u6383\u9664\u306e\u624b\u9806\uff1a<\/p>\n<ol>\n<li>\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3057\u3066\u30d7\u30e9\u30b0\u3092\u629c\u304f\u3002.<\/li>\n<li>\u7528\u9014 <strong>\u5727\u7e2e\u7a7a\u6c17\u3092\u77ed\u3044\u30d0\u30fc\u30b9\u30c8\u3067<\/strong> \u30d2\u30f3\u30b8\u306b\u6cbf\u3063\u305f\u901a\u6c17\u53e3\u306e\u958b\u53e3\u90e8\u306b\u3001\u5674\u5c04\u5264\u306e\u30b9\u30d7\u30ec\u30fc\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u7f36\u3092\u76f4\u7acb\u306b\u4fdd\u3061\u306a\u304c\u3089\u3002.<\/li>\n<li>\u53e4\u3044MacBook\u306e\u5e95\u9762\u30b1\u30fc\u30b9\u3092\u958b\u3051\u308b\u306e\u304c\u82e6\u3067\u306a\u3044\u306a\u3089\uff08P5\u30da\u30f3\u30bf\u30ed\u30fc\u30d6\u30c9\u30e9\u30a4\u30d0\u30fc\u3068iFixit\u306e\u30ac\u30a4\u30c9\u304c\u3042\u308c\u3070\u5341\u5206\u3067\u3059\uff09\u3001\u30d5\u30a1\u30f3\u3068\u30d2\u30fc\u30c8\u30b7\u30f3\u30af\u3092\u76f4\u63a5\u6383\u9664\u3057\u3066\u304f\u3060\u3055\u3044\u2014\u2014\u30d9\u30a2\u30ea\u30f3\u30b0\u3092\u56de\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3001\u5439\u304d\u306a\u304c\u3089\u30d5\u30a1\u30f3\u30d6\u30ec\u30fc\u30c9\u3092\u9759\u6b62\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<\/ol>\n<h3>\u30b5\u30fc\u30de\u30eb\u30da\u30fc\u30b9\u30c8\u306e\u554f\u984c<\/h3>\n<p>5\u5e74\u4ee5\u4e0a\u524d\u306eMacBook\u2014\u2014\u7279\u306b\u71b1\u304f\u751f\u304d\u3066\u304d\u305fIntel\u30e2\u30c7\u30eb\u2014\u2014\u3067\u306f\u3001\u30d7\u30ed\u30bb\u30c3\u30b5\u3068\u30d2\u30fc\u30c8\u30b7\u30f3\u30af\u9593\u306e\u30b5\u30fc\u30de\u30eb\u30da\u30fc\u30b9\u30c8\u304c\u4e7e\u71e5\u3057\u3001\u71b1\u4f1d\u9054\u304c\u3072\u3069\u304f\u52a3\u5316\u3057\u307e\u3059\u3002\u5178\u578b\u7684\u306a\u75c7\u72b6\uff1a\u30d5\u30a1\u30f3\u304c\u5168\u901f\u3067\u56de\u308a\u3001\u30b7\u30e3\u30fc\u30b7\u304c\u71b1\u3044\u72b6\u614b\u3067 <em>\u4e2d\u7a0b\u5ea6\u306e<\/em> \u8ca0\u8377\u3001\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u306e\u539f\u56e0\u304c\u9664\u5916\u3055\u308c\u305f\u72b6\u614b\u3002\u518d\u5857\u5e03\u306f\u672c\u5f53\u306e\u4fee\u6b63\u3067\u3059\uff08\u53e4\u3044\u30de\u30b7\u30f3\u3067\u306f\u6e29\u5ea6\u309210\u301c15\u00b0C\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff09\u304c\u3001\u51b7\u5374\u30b7\u30b9\u30c6\u30e0\u3092\u5206\u89e3\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002iFixit\u306e\u30ac\u30a4\u30c9\u3068\u5fcd\u8010\u304c\u3042\u308c\u3070\u5408\u7406\u7684\u306aDIY\u3001\u307e\u305f\u306f\u4fee\u7406\u5e97\u3067\u306e\u5b89\u4fa1\u306a\u4f5c\u696d\u3067\u3059\u3002\u306f\u308b\u304b\u306b\u6dbc\u3057\u304f\u52d5\u4f5c\u3059\u308bApple Silicon Mac\u3067\u306f\u3001\u3053\u308c\u306f\u3081\u3063\u305f\u306b\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<h3>\u74b0\u5883\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n<p>Mac\u3092\u76f4\u5c04\u65e5\u5149\u304b\u3089\u9060\u3056\u3051\u3001Apple\u304cMacBook\u3092\u6700\u592735\u00b0C\uff0895\u00b0F\uff09\u306e\u5468\u56f2\u6e29\u5ea6\u3067\u306e\u4f7f\u7528\u306b\u8a55\u4fa1\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u5145\u96fb\u306f\u305d\u308c\u81ea\u4f53\u306e\u71b1\u3092\u52a0\u3048\u308b\u306e\u3067\u3001\u96fb\u6e90\u306b\u63a5\u7d9a\u3057\u306a\u304c\u3089\u592a\u967d\u306e\u4e0b\u3067\u30b2\u30fc\u30e0\u3092\u3059\u308b\u30de\u30b7\u30f3\u306f\u3001\u4e00\u5ea6\u306b3\u3064\u306e\u71b1\u6e90\u3092\u7a4d\u307f\u91cd\u306d\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2>\u71b1\u304c\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u8b66\u544a\u3067\u3042\u308b\u3068\u304d<\/h2>\n<p>\u307b\u3068\u3093\u3069\u306e\u71b1\u306f\u4f5c\u696d\u8ca0\u8377\u3067\u3059\u3002\u4e00\u90e8\u306f\u52a9\u3051\u3092\u6c42\u3081\u308b\u53eb\u3073\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\uff1a<\/p>\n<ul>\n<li><strong>\u4f55\u3082\u5b9f\u884c\u3057\u3066\u3044\u306a\u3044\u30a2\u30a4\u30c9\u30eb\u72b6\u614b\u3067\u3082\u3001\u30d5\u30a1\u30f3\u304c\u5e38\u306b\u6700\u5927<\/strong> \u2014\u2014\u6545\u969c\u3057\u305f\u30d5\u30a1\u30f3\u3001\u6b7b\u3093\u3060\u6e29\u5ea6\u30bb\u30f3\u30b5\u30fc\u3001\u307e\u305f\u306f\u6df1\u523b\u306a\u307b\u3053\u308a\u306e\u8a70\u307e\u308a<\/li>\n<li><strong>\u8ca0\u8377\u6642\u306e\u7a81\u7136\u306e\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3<\/strong> \u2014\u2014\u30c1\u30c3\u30d7\u3092\u6551\u3046\u305f\u3081\u306b\u96fb\u6e90\u3092\u5207\u308b\u71b1\u4fdd\u8b77\u56de\u8def\u3002\u3053\u308c\u3092\u7dca\u6025\u3068\u3057\u3066\u6271\u3063\u3066\u304f\u3060\u3055\u3044<\/li>\n<li><strong>\u89e6\u308b\u3068\u75db\u3044\u307b\u3069\u71b1\u3044\u5e95\u9762\u30b1\u30fc\u30b9<\/strong> \u2014 \u901a\u5e38\u306e\u300c\u6e29\u304b\u3044\u300d\u3092\u8d85\u3048\u3066\u3044\u308b\u201c<\/li>\n<li><strong>\u81a8\u3089\u3093\u3060\u30c8\u30e9\u30c3\u30af\u30d1\u30c3\u30c9\u3001\u307e\u305f\u306f\u6d6e\u304d\u4e0a\u304c\u3063\u305f\u30b1\u30fc\u30b9<\/strong> \u2014 \u3053\u308c\u306f <strong>\u81a8\u5f35\u3057\u305f\u30d0\u30c3\u30c6\u30ea\u30fc\u3067\u3042\u308a\u3001\u30c8\u30e9\u30d6\u30eb\u30b7\u30e5\u30fc\u30c6\u30a3\u30f3\u30b0\u3059\u3079\u304d\u767a\u71b1\u554f\u984c\u3067\u306f\u306a\u3044<\/strong>\uff1a\u3059\u3050\u306bMac\u306e\u4f7f\u7528\u3068\u5145\u96fb\u3092\u4e2d\u6b62\u3057\u3001Apple\u307e\u305f\u306f\u6b63\u898f\u30b5\u30fc\u30d3\u30b9\u306b\u6301\u3061\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u81a8\u5f35\u3057\u305f\u30d0\u30c3\u30c6\u30ea\u30fc\u306f\u706b\u707d\u306e\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002.<\/li>\n<\/ul>\n<p>\u3053\u306e\u30ea\u30b9\u30c8\u306b\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u304c\u3042\u308c\u3070\u3001Apple Diagnostics\uff08Apple Silicon\u3067\u306f\u96fb\u6e90\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u305f\u307e\u307e\u518d\u8d77\u52d5\u3001Intel\u3067\u306fD\u30ad\u30fc\uff09\u3067\u30d5\u30a1\u30f3\u3084\u30bb\u30f3\u30b5\u30fc\u306e\u6545\u969c\u3092\u691c\u51fa\u3067\u304d\u308b\u306e\u3067\u3001\u30b5\u30fc\u30d3\u30b9\u3078\u306e\u6301\u3061\u8fbc\u307f\u304c\u6b63\u3057\u3044\u5bfe\u5fdc\u3067\u3059\u3002.<\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p>\u71b1\u3044Mac\u306f\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u50cd\u304d\u3059\u304e\u3066\u3044\u308bMac\u3067\u3042\u308a\u3001\u5bfe\u51e6\u6cd5\u306f\u30b7\u30f3\u30d7\u30eb\u306a\u9806\u5e8f\u306b\u5f93\u3044\u307e\u3059\uff1a <strong>\u307e\u305a\u6e2c\u5b9a\u3059\u308b<\/strong> \u2014 \u306eCPU\u3068\u30e1\u30e2\u30ea\u306e\u30b2\u30fc\u30b8 <a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a> \u305d\u3057\u3066\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u306e\u30d7\u30ed\u30bb\u30b9\u3054\u3068\u306e\u8a73\u7d30 \u2014 \u6b21\u306b\u66b4\u8d70\u30d7\u30ed\u30bb\u30b9\u3092\u7d42\u4e86\u3057\u3001\u5e38\u6642\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u8ca0\u8377\u3092\u751f\u3080\u30bf\u30d6\u3084\u8d77\u52d5\u9805\u76ee\u3092\u524a\u6e1b\u3057\u3001\u6700\u5f8c\u306b\u30a8\u30a2\u30d5\u30ed\u30fc\u3068\u307b\u3053\u308a\u3068\u3044\u3046\u7269\u7406\u7684\u306a\u57fa\u672c\u3092\u6e08\u307e\u305b\u307e\u3059\u3002\u30b5\u30fc\u30de\u30eb\u30da\u30fc\u30b9\u30c8\u3068\u30b5\u30fc\u30d3\u30b9\u8a2a\u554f\u306f\u3001\u672c\u5f53\u306b\u305d\u308c\u306b\u5024\u3059\u308b\u53e4\u3044\u30de\u30b7\u30f3\u306e\u305f\u3081\u306b\u53d6\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002.<\/p>\n<p>\u3042\u306a\u305f\u306eMac\u306f\u5b9f\u969b\u306e\u4f5c\u696d\u6642\u306b\u306f\u6e29\u304b\u304f\u306a\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059 \u2014 \u3057\u304b\u3057\u3001\u3042\u307e\u308a\u8ca0\u8377\u3092\u304b\u3051\u3066\u3044\u306a\u3044\u3068\u304d\u306f\u6dbc\u3057\u304f\u9759\u304b\u3067\u3042\u308b\u3079\u304d\u3067\u3059\u3002\u305d\u3046\u3067\u306a\u3044\u306a\u3089\u3001\u3069\u3053\u3092\u898b\u308c\u3070\u3088\u3044\u304b\u304c\u4eca\u308f\u304b\u308a\u307e\u3057\u305f\u3002Mac\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306e\u7121\u6599\u30c4\u30fc\u30eb\u3092\u3082\u3063\u3068\u898b\u308b\u306b\u306f\u3001\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044 <a href=\"\/ja\/apps.html\/\">\u30a2\u30d7\u30ea\u30b3\u30ec\u30af\u30b7\u30e7\u30f3<\/a>.<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>MacBook\u304c\u71b1\u304f\u306a\u308b\u306e\u306f\u666e\u901a\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u8ca0\u8377\u6642\u306e\u6e29\u304b\u3055\u306f\u5b8c\u5168\u306b\u6b63\u5e38\u3067\u3059 \u2014 \u30d3\u30c7\u30aa\u901a\u8a71\u3001\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3001\u30b2\u30fc\u30e0\u3001\u3055\u3089\u306b\u306f\u5341\u6570\u500b\u306e\u30d6\u30e9\u30a6\u30b6\u30bf\u30d6\u3067\u3082\u3001\u30d7\u30ed\u30bb\u30c3\u30b5\u306b\u5341\u5206\u306a\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u7b50\u4f53\u304c\u71b1\u304f\u306a\u308a\u30d5\u30a1\u30f3\u304c\u56de\u308a\u307e\u3059\u3002\u6b63\u5e38\u3067\u306a\u3044\u306e\u306f\u3001\u8efd\u3044\u4f7f\u7528\u6642\u3084\u30a2\u30a4\u30c9\u30eb\u6642\u306e\u767a\u71b1\u3068\u30d5\u30a1\u30f3\u9a12\u97f3\u3067\u3001\u3053\u308c\u306f\u66b4\u8d70\u30d7\u30ed\u30bb\u30b9\u3001\u585e\u304c\u308c\u305f\u30a8\u30a2\u30d5\u30ed\u30fc\u3001\u307e\u305f\u306f\u8abf\u67fb\u306b\u5024\u3059\u308b\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u554f\u984c\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h3>\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306bMac\u304c\u71b1\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u201c\u3042\u306a\u305f\u304b\u3089\u898b\u305f\u300c\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u300d\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u306b\u3068\u3063\u3066\u307b\u3068\u3093\u3069\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30d7\u30ed\u30bb\u30b9 \u2014 \u56fa\u307e\u3063\u305f\u30a2\u30d7\u30ea\u3001\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u5f8c\u306eSpotlight\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u4f5c\u6210\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u30b9\u30af\u30ea\u30d7\u30c8\u3092\u5b9f\u884c\u3059\u308b\u30d6\u30e9\u30a6\u30b6\u30bf\u30d6\u3001\u307e\u305f\u306f\u30d5\u30a1\u30a4\u30eb\u3092\u51e6\u7406\u3057\u7d9a\u3051\u308b\u30af\u30e9\u30a6\u30c9\u540c\u671f\u30af\u30e9\u30a4\u30a2\u30f3\u30c8 \u2014 \u304cCPU\u30b3\u30a2\u3092\u7121\u671f\u9650\u306b\u5360\u6709\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u3092\u958b\u304d\u3001CPU\u3067\u4e26\u3079\u66ff\u3048\u308c\u3070\u3001\u901a\u5e38\u306f\u6570\u79d2\u3067\u539f\u56e0\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n<h3>\u71b1\u3044Mac\u306f\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u3092\u610f\u5473\u3057\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u672c\u7269\u306eMac\u30de\u30eb\u30a6\u30a7\u30a2\u306f\u7a00\u3067\u3001\u30af\u30ea\u30d7\u30c8\u30de\u30a4\u30ca\u30fc\u304c\u5e38\u6642\u9ad8\u3044CPU\u4f7f\u7528\u7387\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u306f\u308b\u304b\u306b\u4e00\u822c\u7684\u306a\u8aac\u660e\u306f\u3042\u308a\u3075\u308c\u305f\u3082\u306e\u3067\u3059\uff1a\u4e0d\u5177\u5408\u306e\u3042\u308b\u30a2\u30d7\u30ea\u3001\u591a\u3059\u304e\u308b\u30d6\u30e9\u30a6\u30b6\u30bf\u30d6\u3001\u307e\u305f\u306f\u91cd\u3044\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u540c\u671f\u3002\u307e\u305a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044 \u2014 CPU\u30ea\u30b9\u30c8\u306e\u5148\u982d\u306b\u3042\u308b\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u5341\u4e2d\u516b\u4e5d\u3042\u306a\u305f\u304c\u898b\u899a\u3048\u306e\u3042\u308b\u3082\u306e\u3067\u3059\u3002.<\/p>\n<h3>Mac\u306eCPU\u6e29\u5ea6\u3092\u78ba\u8a8d\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>macOS\u306f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u3067\u5185\u90e8\u6e29\u5ea6\u3092\u8868\u793a\u3057\u307e\u305b\u3093\u3002\u305d\u3053\u306b\u8868\u793a\u3055\u308c\u308b\u306e\u306fCPU <em>\u8ca0\u8377<\/em> \u3067\u3042\u308a\u3001\u71b1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u306e\u30bb\u30f3\u30b5\u30fc\u5024\u3092\u77e5\u308b\u306b\u306f\u3001TG Pro\u3084\u30aa\u30fc\u30d7\u30f3\u30bd\u30fc\u30b9\u306eHot\u306a\u3069\u306e\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30c4\u30fc\u30eb\u3067\u30c1\u30c3\u30d7\u6e29\u5ea6\u3084\u30d5\u30a1\u30f3\u901f\u5ea6\u3092\u8868\u793a\u3067\u304d\u307e\u3059\u3002\u5b9f\u969b\u306b\u306f\u3001\u8ca0\u8377\u306e\u307b\u3046\u304c\u3088\u308a\u5b9f\u7528\u7684\u306a\u6570\u5024\u3067\u3059 \u2014 \u9ad8\u3044CPU\u4f7f\u7528\u7387\u304c\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u3001\u3042\u306a\u305f\u304c\u611f\u3058\u308b\u71b1\u3092\u751f\u307f\u51fa\u3059\u306e\u3067\u3059\u3002.<\/p>\n<h3>\u30ce\u30fc\u30c8PC\u30af\u30fc\u30ea\u30f3\u30b0\u30d1\u30c3\u30c9\u306fMacBook\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u30af\u30fc\u30ea\u30f3\u30b0\u30d1\u30c3\u30c9\u306f\u3001\u4e3b\u306b\u30de\u30b7\u30f3\u3092\u6301\u3061\u4e0a\u3052\u3066\u7b50\u4f53\u306b\u7a7a\u6c17\u3092\u5f53\u3066\u308b\u3053\u3068\u3067\u3001\u8868\u9762\u6e29\u5ea6\u3092\u6570\u5ea6\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u4fee\u6b63\u3067\u306f\u306a\u304f\u5feb\u9069\u3055\u306e\u6539\u5584\u3067\u3059 \u2014 \u901a\u5e38\u306e\u4f5c\u696d\u4e2d\u306bMac\u304c\u30af\u30fc\u30ea\u30f3\u30b0\u30d1\u30c3\u30c9\u3092\u5fc5\u8981\u3068\u3059\u308b\u306a\u3089\u3001\u672c\u5f53\u306e\u554f\u984c\u306f\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u8ca0\u8377\u304b\u5185\u90e8\u306e\u307b\u3053\u308a\u3067\u3042\u308a\u3001\u305d\u308c\u3089\u306b\u5bfe\u51e6\u3059\u308b\u307b\u3046\u304c\u7121\u6599\u3067\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002.<\/p>\n<h3>\u904e\u71b1\u306fMac\u3092\u6c38\u4e45\u306b\u640d\u50b7\u3055\u305b\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u73fe\u4ee3\u306eMac\u306f\u81ea\u5df1\u4fdd\u8b77\u3057\u307e\u3059\uff1a\u30c1\u30c3\u30d7\u306f\u71b1\u304f\u306a\u308b\u3068\u901f\u5ea6\u3092\u6291\u5236\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u306f\u6e29\u5ea6\u304c\u640d\u50b7\u30ec\u30d9\u30eb\u306b\u9054\u3059\u308b\u524d\u306b\u5f37\u5236\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3057\u307e\u3059\u3002\u9577\u5e74\u306b\u308f\u305f\u308b\u6162\u6027\u7684\u306a\u71b1\u306f\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u52a3\u5316\u3092\u52a0\u901f\u3057\u3001\u90e8\u54c1\u306e\u5bff\u547d\u3092\u7e2e\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6301\u7d9a\u7684\u306a\u904e\u71b1\u3092\u4fee\u6b63\u3059\u308b\u4fa1\u5024\u306f\u3042\u308a\u307e\u3059 \u2014 \u3057\u304b\u30571\u9031\u9593\u71b1\u304b\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066Mac\u304c\u58ca\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<h3>\u30d5\u30a1\u30f3\u304c\u306a\u3044\u306e\u306bMacBook Air\u304c\u71b1\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/h3>\n<p>MacBook Air\u306f\u30d1\u30c3\u30b7\u30d6\u51b7\u5374\u3067\u3001\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u7b50\u4f53\u3092\u901a\u3058\u3066\u71b1\u3092\u653e\u6563\u3057\u307e\u3059 \u2014 \u3064\u307e\u308a\u3042\u306a\u305f\u304c\u611f\u3058\u308b\u6e29\u304b\u3055\u306f <em>\u307e\u3055\u306b<\/em> \u51b7\u5374\u30b7\u30b9\u30c6\u30e0\u304c\u8a2d\u8a08\u3069\u304a\u308a\u306b\u6a5f\u80fd\u3057\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002\u6301\u7d9a\u7684\u306a\u9ad8\u8ca0\u8377\u6642\u306b\u306f\u30c1\u30c3\u30d7\u304c\u9650\u754c\u5185\u306b\u53ce\u307e\u308b\u3088\u3046\u901f\u5ea6\u3092\u6291\u5236\u3059\u308b\u305f\u3081\u3001Air\u3067\u306f\u9577\u6642\u9593\u306e\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u304c\u9045\u304f\u306a\u308a\u307e\u3059\u3002\u8efd\u3044\u4f5c\u696d\u4e2d\u306bAir\u304c\u71b1\u3044\u5834\u5408\u3001\u539f\u56e0\u306f\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3067\u3059\uff1a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30cb\u30bf\u3067\u66b4\u8d70\u30d7\u30ed\u30bb\u30b9\u3092\u898b\u3064\u3051\u308b\u304b\u3001 <a href=\"\/ja\/cleanmac.html\/\">CleanMac<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>A MacBook that&#8217;s hot enough to warm your lap through your jeans, with fans spinning&hellip;<\/p>","protected":false},"author":1,"featured_media":2388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-2370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cleanmac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mac Running Hot? 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