{"id":2368,"date":"2026-10-13T08:00:00","date_gmt":"2026-10-13T00:00:00","guid":{"rendered":"https:\/\/www.aitoolsoft.com\/?p=2368"},"modified":"2026-10-08T13:38:26","modified_gmt":"2026-10-08T05:38:26","slug":"find-large-files-mac-free-up-space","status":"publish","type":"post","link":"https:\/\/www.aitoolsoft.com\/zh\/cleanmac\/find-large-files-mac-free-up-space.html","title":{"rendered":"\u5982\u4f55\u5728 Mac \u4e0a\u67e5\u627e\u5927\u6587\u4ef6\uff08\u5feb\u901f\u91ca\u653e\u7a7a\u95f4\uff09"},"content":{"rendered":"<p>\u5f53\u4f60\u7684 Mac \u8b66\u544a\u78c1\u76d8\u51e0\u4e4e\u5df2\u6ee1\u65f6\uff0c\u7f6a\u9b41\u7978\u9996\u5f88\u5c11\u662f\u6210\u5343\u4e0a\u4e07\u4e2a\u5c0f\u6587\u4ef6\u2014\u2014\u901a\u5e38\u662f\u51e0\u4e2a\u4f60\u65e9\u5df2\u9057\u5fd8\u7684\u5de8\u5927\u6587\u4ef6\u3002\u4e00\u4e2a\u53bb\u5e74\u7ed3\u675f\u7684\u9879\u76ee\u7559\u4e0b\u7684 20 GB \u865a\u62df\u673a\u3002\u4e00\u4e2a\u4f60\u53ea\u5bfc\u51fa\u8fc7\u4e00\u6b21\u3001\u6b64\u540e\u518d\u4e5f\u6ca1\u770b\u8fc7\u7684 4K \u5c4f\u5e55\u5f55\u5236\u3002\u4e00\u90e8\u4f60\u65e9\u5df2\u4e0d\u518d\u62e5\u6709\u7684\u624b\u673a\u7684 iOS \u5907\u4efd\u3002\u627e\u5230\u8fd9\u4e9b\u7a7a\u95f4\u5927\u6237\u662f\u56de\u6536\u5927\u91cf\u5b58\u50a8\u7a7a\u95f4\u7684\u6700\u5feb\u65b9\u6cd5\uff0c\u672c\u6307\u5357\u5c06\u5411\u4f60\u5c55\u793a\u6240\u6709\u65b9\u6cd5\uff1a\u5185\u7f6e\u7684\u8bbf\u8fbe\u548c\u7cfb\u7edf\u8bbe\u7f6e\u65b9\u6cd5\u3001\u4ec0\u4e48\u624d\u7b97\u771f\u6b63\u7684\u201c\u5927\u6587\u4ef6\u201d\u3001\u5982\u4f55\u5224\u65ad\u54ea\u4e9b\u53ef\u4ee5\u5b89\u5168\u5220\u9664\uff0c\u4ee5\u53ca\u50cf <a href=\"\/zh\/cleanmac.html\/\">CleanMac<\/a> \u8fd9\u6837\u7684\u514d\u8d39\u5de5\u5177\u5982\u4f55\u901a\u8fc7\u4e00\u6b21\u6392\u5e8f\u626b\u63cf\u627e\u51fa\u6240\u6709\u8d85\u8fc7 10 MB \u7684\u6587\u4ef6\u3002.<\/p>\n<p><img data-opt-id=410160386  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/04-large-files.png\" alt=\"CleanMac \u5927\u6587\u4ef6\u6e05\u7406\" \/><\/p>\n<h2>Mac \u4e0a\u4ec0\u4e48\u624d\u7b97\u201c\u5927\u6587\u4ef6\u201d\uff1f<\/h2>\n<p>Apple \u6ca1\u6709\u5b98\u65b9\u5b9a\u4e49\uff0c\u4f46\u5728\u5b9e\u9645\u7684\u5b58\u50a8\u56de\u6536\u4e2d\uff0c\u4e00\u4e2a\u5b9e\u7528\u7684\u9608\u503c\u662f <strong>100 MB<\/strong> \u2014\u2014\u5927\u5230\u5220\u9664\u51e0\u4e2a\u5c31\u80fd\u770b\u5230\u660e\u663e\u6548\u679c\uff0c\u5c0f\u5230\u5217\u8868\u4ecd\u7136\u53ef\u63a7\u3002\u5728\u5927\u591a\u6570 Mac \u4e0a\uff0c\u771f\u6b63\u91cd\u8981\u7684\u6587\u4ef6\u90fd\u843d\u5728\u53ef\u9884\u6d4b\u7684\u7c7b\u522b\u4e2d\uff1a<\/p>\n<ul>\n<li><strong>\u89c6\u9891\u6587\u4ef6\u3002.<\/strong> \u5c4f\u5e55\u5f55\u5236\u30014K iPhone \u7d20\u6750\u548c\u5bfc\u51fa\u7684\u9879\u76ee\u6587\u4ef6\u901a\u5e38\u6bcf\u4e2a 1\u201320 GB\u3002\u4e00\u5c0f\u65f6 4K\/60fps \u7684 iPhone \u89c6\u9891\u5927\u7ea6\u4e3a 24 GB\u3002.<\/li>\n<li><strong>\u78c1\u76d8\u6620\u50cf\u548c\u5f52\u6863\u6587\u4ef6\u3002.<\/strong> `.dmg` \u5b89\u88c5\u7a0b\u5e8f\u3001`.zip` \u5907\u4efd\u548c `.iso` \u6587\u4ef6\u3002\u4f60\u4e24\u5e74\u524d\u53ea\u7528\u8fc7\u4e00\u6b21\u7684\u5b89\u88c5\u7a0b\u5e8f\u4ecd\u7136\u8eba\u5728\u201c\u4e0b\u8f7d\u201d\u6587\u4ef6\u5939\u91cc\u3002.<\/li>\n<li><strong>\u865a\u62df\u673a\u3002.<\/strong> Parallels\u3001VMware \u548c UTM \u865a\u62df\u78c1\u76d8\u901a\u5e38\u6bcf\u4e2a\u5360\u7528 20\u201380 GB\uff0c\u5e76\u4f1a\u968f\u7740\u65f6\u95f4\u589e\u957f\u3002.<\/li>\n<li><strong>iOS \u8bbe\u5907\u5907\u4efd\u3002.<\/strong> `~\/Library\/Application Support\/MobileSync\/Backup\/` \u4e2d\u7684\u6bcf\u4e2a iPhone \u6216 iPad \u5907\u4efd\u90fd\u53ef\u80fd\u8fbe\u5230 10\u201360 GB\u3002.<\/li>\n<li><strong>\u7167\u7247\u548c\u97f3\u4e50\u8d44\u6599\u5e93\u3002.<\/strong> \u4e00\u4e2a\u79ef\u7d2f\u591a\u5e74\u7684\u7167\u7247\u8d44\u6599\u5e93\u901a\u5e38\u8d85\u8fc7 50 GB\uff1b\u4e0b\u8f7d\u7684 Apple Music \u6536\u85cf\u4e5f\u662f\u5982\u6b64\u3002.<\/li>\n<li><strong>\u6e38\u620f\u6570\u636e\u548c\u5f00\u53d1\u8005\u5de5\u5177\u3002.<\/strong> Steam \u8d44\u6599\u5e93\u3001Xcode \u6a21\u62df\u5668\u548c Docker \u955c\u50cf\u90fd\u662f\u51fa\u4e86\u540d\u7684\u591a GB \u5360\u7528\u8005\u3002.<\/li>\n<\/ul>\n<p>\u5173\u952e\u89c4\u5f8b\u662f\uff1a\u5728\u4e00\u53f0\u5178\u578b\u7684\u5df2\u6ee1 Mac \u4e0a\uff0c, <strong>\u6700\u5927\u7684 50 \u4e2a\u6587\u4ef6\u5f80\u5f80\u5360\u5168\u90e8\u5df2\u7528\u5b58\u50a8\u7684 30\u201350%\u3002.<\/strong> \u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u67e5\u627e\u5927\u6587\u4ef6\u6bd4\u5176\u4ed6\u4efb\u4f55\u6e05\u7406\u65b9\u6cd5\u90fd\u80fd\u66f4\u5feb\u89c1\u6548\u2014\u2014\u4f60\u6bcf\u505a\u4e00\u4e2a\u51b3\u5b9a\u5c31\u80fd\u91ca\u653e\u6570 GB\uff0c\u800c\u4e0d\u662f\u6570 MB\u3002.<\/p>\n<h2>\u65b9\u6cd5 1\uff1a\u7528\u8bbf\u8fbe\u67e5\u627e\u5927\u6587\u4ef6\uff08\u514d\u8d39\u3001\u5185\u7f6e\uff09<\/h2>\n<p>\u8bbf\u8fbe\u6709\u4e00\u4e2a\u9690\u85cf\u4f46\u786e\u5b9e\u5f3a\u5927\u7684\u5927\u6587\u4ef6\u641c\u7d22\u529f\u80fd\u3002\u8bbe\u7f6e\u53ea\u9700\u4e00\u5206\u949f\uff0c\u800c\u4e14\u5b8c\u5168\u514d\u8d39\u3002.<\/p>\n<ol>\n<li>\u6253\u5f00\u4efb\u610f\u8bbf\u8fbe\u7a97\u53e3\u5e76\u6309 <strong>Cmd+F<\/strong> \uff08\u6216\u9009\u62e9 <strong>\u6587\u4ef6 \u2192 \u67e5\u627e<\/strong>).<\/li>\n<li>\u5c06\u9876\u90e8\u7684\u641c\u7d22\u8303\u56f4\u8bbe\u4e3a <strong>\u201c\u8fd9\u53f0 Mac\u201d\u3002\u201d<\/strong><\/li>\n<li>\u5728\u7b2c\u4e00\u884c\u6761\u4ef6\u4e2d\uff0c\u5c06\u7b5b\u9009\u6761\u4ef6\u6539\u4e3a <strong>\u6587\u4ef6\u5927\u5c0f<\/strong>. \u3002\uff08\u5982\u679c\u6ca1\u6709\u770b\u5230\u5b83\uff0c\u70b9\u51fb\u4e0b\u62c9\u83dc\u5355 \u2192 <strong>\u5176\u4ed6<\/strong>, \uff0c\u641c\u7d22\u201c\u6587\u4ef6\u5927\u5c0f\u201d\uff0c\u7136\u540e\u52fe\u9009\u5b83\u3002\uff09<\/li>\n<li>\u5c06\u6761\u4ef6\u8bbe\u4e3a <strong>\u5927\u4e8e<\/strong> \u5e76\u8f93\u5165 <strong>500 MB<\/strong> \u4f5c\u4e3a\u8d77\u70b9\u3002.<\/li>\n<li>\u70b9\u51fb <strong>\u79cd\u7c7b<\/strong> \u5217\u6807\u9898\uff0c\u6216\u6309 <strong>\u5927\u5c0f<\/strong> \u964d\u5e8f\u6392\u5217\u7ed3\u679c\u3002.<\/li>\n<\/ol>\n<p>\u73b0\u5728\u4f60\u770b\u5230\u7684\u662f Mac \u4e0a\u6240\u6709\u8d85\u8fc7\u534a GB \u7684\u6587\u4ef6\uff0c\u6700\u5927\u7684\u6392\u5728\u6700\u524d\u9762\u3002\u63a5\u4e0b\u6765\uff1a<\/p>\n<ul>\n<li>\u9009\u62e9\u4efb\u610f\u6587\u4ef6\u5e76\u6309 <strong>\u7a7a\u683c<\/strong> \u5728\u51b3\u5b9a\u524d\u7528\u5feb\u901f\u67e5\u770b\u9884\u89c8\u3002.<\/li>\n<li>\u53f3\u952e\u70b9\u51fb \u2192 <strong>\u5728\u5305\u542b\u6587\u4ef6\u5939\u4e2d\u663e\u793a<\/strong> \u67e5\u770b\u5b83\u6240\u5728\u7684\u4f4d\u7f6e\u2014\u2014\u4e0a\u4e0b\u6587\u901a\u5e38\u80fd\u544a\u8bc9\u4f60\u5220\u9664\u5b83\u662f\u5426\u5b89\u5168\u3002.<\/li>\n<li>\u5904\u7406\u5b8c\u8fd9\u4e9b\u5de8\u578b\u6587\u4ef6\u540e\uff0c\u518d\u628a\u9608\u503c\u964d\u5230 100 MB \u8fdb\u884c\u7b2c\u4e8c\u8f6e\u3002.<\/li>\n<\/ul>\n<p><strong>\u5c40\u9650\u6027\uff1a<\/strong> \u8bbf\u8fbe\u7684\u641c\u7d22\u53ea\u663e\u793a\u4f60\u6709\u6743\u9650\u67e5\u770b\u7684\u4f4d\u7f6e\u4e2d\u5df2\u5efa\u7acb\u7d22\u5f15\u7684\u6587\u4ef6\uff0c\u5b83\u65e0\u6cd5\u6309\u7c7b\u522b\u5bf9\u7ed3\u679c\u5206\u7ec4\uff08\u6240\u6709\u89c6\u9891\u3001\u6240\u6709\u78c1\u76d8\u6620\u50cf\uff09\uff0c\u4e5f\u4e0d\u4f1a\u8b66\u544a\u4f60\u5373\u5c06\u5220\u9664\u7684 30 GB\u201c\u6587\u4ef6\u201d\u5176\u5b9e\u662f\u4f60\u552f\u4e00\u7684\u7167\u7247\u8d44\u6599\u5e93\u5907\u4efd\u3002\u5b83\u662f\u4e00\u628a\u624b\u7535\u7b52\uff0c\u800c\u4e0d\u662f\u4e00\u5957\u7b56\u7565\u2014\u2014\u5f88\u5f3a\u5927\uff0c\u4f46\u5224\u65ad\u529b\u5f97\u7531\u4f60\u6765\u63d0\u4f9b\u3002.<\/p>\n<h2>\u65b9\u6cd5 2\uff1a\u5728\u7cfb\u7edf\u8bbe\u7f6e\u4e2d\u68c0\u67e5\u5b58\u50a8\u7a7a\u95f4<\/h2>\n<p>macOS \u5bf9\u201c\u662f\u4ec0\u4e48\u5360\u7528\u4e86\u6211\u7684 Mac \u7a7a\u95f4\u201d\u6709\u81ea\u5df1\u7684\u7b54\u6848\uff0c\u5728\u4f60\u5f00\u59cb\u7ffb\u627e\u6587\u4ef6\u4e4b\u524d\uff0c\u503c\u5f97\u5148\u770b\u4e00\u770b\uff1a<\/p>\n<ol>\n<li>\u6253\u5f00 <strong>\u7cfb\u7edf\u8bbe\u7f6e \u2192 \u901a\u7528 \u2192 \u5b58\u50a8\u7a7a\u95f4<\/strong> \uff08\u5728\u8f83\u65e7\u7684 macOS \u4e0a\uff1a <strong>\u82f9\u679c\u83dc\u5355 \u2192 \u5173\u4e8e\u672c\u673a \u2192 \u5b58\u50a8\u7a7a\u95f4 \u2192 \u7ba1\u7406<\/strong>).<\/li>\n<li>\u7b49\u5f85\u5f69\u8272\u6761\u5b8c\u6210\u8ba1\u7b97\u2014\u2014\u5b83\u4f1a\u5c06\u4f7f\u7528\u60c5\u51b5\u5206\u4e3a\u51e0\u4e2a\u7c7b\u522b\uff1a\u5e94\u7528\u7a0b\u5e8f\u3001\u6587\u7a3f\u3001\u7167\u7247\u3001\u7cfb\u7edf\u6570\u636e\u7b49\u3002.<\/li>\n<li>\u70b9\u51fb <strong>i<\/strong> \u70b9\u51fb\u4efb\u610f\u7c7b\u522b\u65c1\u8fb9\u7684 <strong>\u6587\u7a3f<\/strong> \u7c7b\u522b\u5728\u8fd9\u91cc\u5f88\u6709\u7528\uff1a\u5b83\u6709\u4e00\u4e2a <strong>\u5927\u6587\u4ef6<\/strong> \u6807\u7b7e\u9875\uff0c\u5217\u51fa\u4f60\u6700\u5927\u7684\u6587\u4ef6\u53ca\u5176\u5927\u5c0f\u548c\u4e0a\u6b21\u6253\u5f00\u65e5\u671f\u3002.<\/li>\n<\/ol>\n<p>\u8fd9\u4e2a\u89c6\u56fe\u5bf9\u4e8e\u5feb\u901f\u5ba1\u67e5\u786e\u5b9e\u5f88\u6709\u5e2e\u52a9\uff0c\u800c\u4e14\u201c\u4e0a\u6b21\u6253\u5f00\u201d\u5217\u975e\u5e38\u9002\u5408\u53d1\u73b0\u4f60\u591a\u5e74\u672a\u78b0\u8fc7\u7684\u6587\u4ef6\u3002\u5b83\u7684\u7f3a\u70b9\u4e0e Finder \u76f8\u53cd\uff1a\u5b83\u4f1a\u5411\u4f60\u663e\u793a <em>\u4ec0\u4e48<\/em> \u4f46\u6ca1\u6709\u63d0\u4f9b\u4efb\u4f55\u5de5\u5177\u6765 <em>\u54ea\u91cc<\/em> \u2014\u2014\u6ca1\u6709\u8def\u5f84\u5217\uff0c\u6ca1\u6709\u6279\u91cf\u9009\u62e9\uff0c\u800c\u4e14\u50cf\u201c\u7cfb\u7edf\u6570\u636e\u201d\u8fd9\u6837\u7684\u7c7b\u522b\u4ecd\u7136\u662f\u4e00\u4e2a\u4e0d\u900f\u660e\u7684\u9ed1\u7bb1\uff0c\u53ef\u80fd\u9690\u85cf\u7740\u6570\u5341 GB \u7684\u5185\u5bb9\u3002.<\/p>\n<h2>\u65b9\u6cd5 3\uff1a\u5feb\u901f\u65b9\u6cd5\u2014\u2014CleanMac \u7684\u5927\u6587\u4ef6\u6e05\u7406<\/h2>\n<p>\u5982\u679c\u4f60\u4e0d\u60f3\u624b\u52a8\u8003\u53e4\uff0c, <a href=\"\/zh\/cleanmac.html\/\">CleanMac<\/a> \u5305\u542b\u4e00\u4e2a\u4e13\u95e8\u7684\u5927\u6587\u4ef6\u6e05\u7406\u6a21\u5757\u2014\u2014\u8fd9\u662f\u5e94\u7528\u4e2d\u516d\u4e2a\u514d\u8d39\u5de5\u5177\u4e4b\u4e00\u2014\u2014\u6b63\u662f\u4e3a\u8fd9\u9879\u5de5\u4f5c\u800c\u6784\u5efa\u7684\u3002.<\/p>\n<p>\u5de5\u4f5c\u6d41\u7a0b\uff1a<\/p>\n<ol>\n<li>\u6253\u5f00 CleanMac \u5e76\u9009\u62e9 <strong>\u5927\u6587\u4ef6\u6e05\u7406<\/strong>.<\/li>\n<li>\u70b9\u51fb\u626b\u63cf\u3002\u5b83\u4f1a\u626b\u63cf\u4f60\u7684\u6574\u4e2a\u9a71\u52a8\u5668\u5e76\u5217\u51fa <strong>\u6bcf\u4e2a 10 MB \u6216\u66f4\u5927\u7684\u6587\u4ef6<\/strong>, \uff0c\u6309\u5927\u5c0f\u964d\u5e8f\u6392\u5217\u3002.<\/li>\n<li>\u5982\u679c\u4f60\u53ea\u60f3\u8981\u5927\u5757\u5934\uff0c\u53ef\u4ee5\u5411\u4e0a\u8c03\u6574\u5927\u5c0f\u7b5b\u9009\uff0850 MB\u3001100 MB\u3001500 MB\uff09\uff0c\u6216\u6309\u6587\u4ef6\u7c7b\u578b\u7b5b\u9009\u4ee5\u5206\u79bb\u89c6\u9891\u3001\u5f52\u6863\u6216\u78c1\u76d8\u6620\u50cf\u3002.<\/li>\n<li>\u5c31\u5730\u9884\u89c8\u4efb\u4f55\u6587\u4ef6\uff0c\u9009\u62e9\u4f60\u60f3\u5220\u9664\u7684\u6587\u4ef6\uff0c\u7136\u540e\u786e\u8ba4\u3002\u6587\u4ef6\u4f1a\u79fb\u5230 <strong>\u5783\u573e<\/strong> \u2014\u2014\u7edd\u4e0d\u4f1a\u6c38\u4e45\u5220\u9664\u2014\u2014\u6240\u4ee5\u5728\u4f60\u6e05\u7a7a\u5b83\u4e4b\u524d\uff0c\u4e00\u5207\u90fd\u53ef\u4ee5\u6062\u590d\u3002.<\/li>\n<\/ol>\n<p>\u4e0e\u5185\u7f6e\u65b9\u6cd5\u7684\u533a\u522b\u5728\u4e8e\u5b8c\u6574\u89c6\u56fe\uff1aFinder \u8ba9\u4f60\u5728\u4e0d\u540c\u9608\u503c\u4e0b\u5206\u522b\u641c\u7d22\uff0c\u7cfb\u7edf\u8bbe\u7f6e\u9690\u85cf\u8def\u5f84\uff0c\u800c CleanMac \u4e3a\u4f60\u63d0\u4f9b\u4e00\u4e2a\u7edf\u4e00\u3001\u6392\u5e8f\u3001\u53ef\u7b5b\u9009\u7684\u5217\u8868\uff0c\u5217\u51fa\u6240\u6709\u503c\u5f97\u51b3\u5b9a\u7684\u6587\u4ef6\u3002\u5728\u4e00\u53f0\u4f7f\u7528\u9891\u7e41\u7684 Mac \u4e0a\uff0c\u7b2c\u4e00\u6b21\u626b\u63cf\u901a\u5e38\u4f1a\u53d1\u73b0 <strong>20\u201360 GB<\/strong> \u8d85\u8fc7 100 MB \u7684\u6587\u4ef6\u2014\u2014\u800c\u4e14\u5927\u591a\u6570\u4eba\u4f1a\u53d1\u73b0\u81f3\u5c11\u51e0 GB \u53ef\u4ee5\u5728\u7b2c\u4e00\u5206\u949f\u5185\u5220\u9664\u3002.<\/p>\n<p>\u5bf9\u4e8e\u4efb\u4f55\u8bfb\u53d6\u4f60\u6574\u4e2a\u9a71\u52a8\u5668\u7684\u5de5\u5177\u6765\u8bf4\uff0c\u4fe1\u4efb\u90fd\u5f88\u91cd\u8981\uff0c\u6240\u4ee5\u7ec6\u8282\u5982\u4e0b\uff1aCleanMac \u626b\u63cf <strong>\u4ec5\u5728\u672c\u5730<\/strong> \u2014\u2014\u6ca1\u6709\u8d26\u6237\uff0c\u6ca1\u6709\u4e0a\u4f20\uff0c\u4efb\u4f55\u5185\u5bb9\u90fd\u4e0d\u4f1a\u79bb\u5f00\u4f60\u7684 Mac\u3002\u5b83\u9700\u8981 macOS 13 Ventura \u6216\u66f4\u9ad8\u7248\u672c\uff0c\u5728 Intel \u548c Apple Silicon \u4e0a\u539f\u751f\u8fd0\u884c\uff0c\u5e76\u63d0\u4f9b 11 \u79cd\u8bed\u8a00\u3002. <a href=\"\/zh\/cleanmac.html\/\">\u514d\u8d39\u4e0b\u8f7d CleanMac<\/a>.<\/p>\n<h2>\u4fdd\u7559\u4ec0\u4e48 vs. \u5220\u9664\u4ec0\u4e48<\/h2>\n<p>\u4e00\u4efd\u6392\u5e8f\u597d\u7684\u5927\u6587\u4ef6\u5217\u8868\u53ea\u662f\u5de5\u4f5c\u7684\u4e00\u534a\u2014\u2014\u53e6\u4e00\u534a\u662f\u5224\u65ad\u3002\u8fd9\u91cc\u6709\u4e00\u4e2a\u5b9e\u7528\u7684\u51b3\u7b56\u6846\u67b6\u3002.<\/p>\n<p><strong>\u901a\u5e38\u53ef\u4ee5\u5b89\u5168\u5220\u9664\uff1a<\/strong><\/p>\n<ul>\n<li>\u65e7\u7684 `.dmg` \u548c `.pkg` \u5b89\u88c5\u7a0b\u5e8f\u2014\u2014\u5e94\u7528\u5df2\u7ecf\u5b89\u88c5\uff1b\u5982\u679c\u4ee5\u540e\u9700\u8981\u53ef\u4ee5\u91cd\u65b0\u4e0b\u8f7d<\/li>\n<li>\u4f60\u4ecd\u6709\u6e90\u6587\u4ef6\u7684\u9879\u76ee\u5bfc\u51fa\u548c\u6e32\u67d3\u6587\u4ef6<\/li>\n<li>\u91cd\u590d\u4e0b\u8f7d\uff08`file (1).zip`\u3001`file (2).zip`\uff09<\/li>\n<li>\u4f60\u4e0d\u518d\u62e5\u6709\u7684\u8bbe\u5907\u7684 iOS \u5907\u4efd<\/li>\n<li>\u4f60\u5df2\u7ecf\u5206\u4eab\u8fc7\u7684\u5c4f\u5e55\u5f55\u5236\u548c Zoom \u5f55\u5236<\/li>\n<li>\u5df2\u5b8c\u6210\u9879\u76ee\u7684\u65e7\u865a\u62df\u673a<\/li>\n<\/ul>\n<p><strong>\u4e09\u601d\u800c\u540e\u884c\uff08\u5148\u9a8c\u8bc1\uff09\uff1a<\/strong><\/p>\n<ul>\n<li>\u7167\u7247\u3001\u7167\u7247\u56fe\u5e93\u548c\u539f\u59cb\u7d20\u6750\u2014\u2014\u4e0d\u53ef\u66ff\u4ee3\uff1b\u5220\u9664\u524d\u5148\u5907\u4efd\u5230\u5916\u90e8<\/li>\n<li>\u4f60\u4ecd\u5728\u4f7f\u7528\u4e2d\u7684\u5f53\u524d\u865a\u62df\u673a\u2014\u2014\u538b\u7f29\u5b83\u4eec\u800c\u4e0d\u662f\u5220\u9664<\/li>\n<li>`~\/Library` \u4e2d\u4efb\u4f55\u4f60\u4e0d\u8ba4\u8bc6\u7684\u5185\u5bb9\u2014\u2014\u90a3\u91cc\u7684\u4e00\u4e9b\u5927\u6587\u4ef6\u662f\u6d3b\u8dc3\u7684\u5e94\u7528\u6570\u636e<\/li>\n<li>\u4f60\u4ece\u672a\u68c0\u67e5\u8fc7\u5185\u5bb9\u7684\u78c1\u76d8\u6620\u50cf\u2014\u2014\u5148\u6302\u8f7d\u5b83\u4eec\uff08\u53cc\u51fb\uff09\u5e76\u67e5\u770b<\/li>\n<\/ul>\n<p><strong>\u7edd\u4e0d\u8981\u78b0\uff1a<\/strong><\/p>\n<ul>\n<li>`\/System` \u4e0b\u7684\u4efb\u4f55\u5185\u5bb9\u2014\u2014macOS \u62e5\u6709\u5b83<\/li>\n<li>\u4efb\u4f55\u4e1c\u897f\u7684\u552f\u4e00\u526f\u672c\u2014\u2014\u5927\u6587\u4ef6\u5220\u9664\u7684\u89c4\u5219\u662f <em>\u5148\u5907\u4efd\uff0c\u540e\u5220\u9664<\/em> \u5bf9\u4e8e\u4efb\u4f55\u4e0d\u53ef\u66ff\u4ee3\u7684\u4e1c\u897f<\/li>\n<\/ul>\n<p>\u5bf9\u4e8e\u201c\u4e09\u601d\u800c\u540e\u884c\u201d\u90a3\u4e00\u5806\uff0c\u4e00\u4e2a\u597d\u4e60\u60ef\u662f\uff1a\u5c06\u5019\u9009\u6587\u4ef6\u79fb\u5230\u5916\u90e8\u9a71\u52a8\u5668\u4e0a\u7684\u5355\u4e2a\u201c\u5f85\u5ba1\u67e5\u201d\u6587\u4ef6\u5939\uff0c\u800c\u4e0d\u662f\u76f4\u63a5\u5220\u9664\u3002\u5982\u679c\u6ca1\u6709\u4efb\u4f55\u95ee\u9898\uff0c\u800c\u4e14\u4e00\u4e2a\u6708\u5185\u4f60\u4e5f\u6ca1\u6709\u60f3\u5ff5\u5b83\u4eec\uff0c\u5c31\u5220\u9664\u8be5\u6587\u4ef6\u5939\u3002.<\/p>\n<h2>\u5927\u6587\u4ef6\u901a\u5e38\u85cf\u5728\u54ea\u91cc<\/h2>\n<p>\u67d0\u4e9b\u6587\u4ef6\u5939\u5360\u636e\u4e86\u5927\u6587\u4ef6\u53d1\u73b0\u7684\u7edd\u5927\u591a\u6570\u3002\u65e0\u8bba\u4f60\u662f\u624b\u52a8\u641c\u7d22\u8fd8\u662f\u67e5\u770b\u626b\u63cf\u7ed3\u679c\uff0c\u90fd\u5e94\u9996\u5148\u68c0\u67e5\u8fd9\u4e9b\u4f4d\u7f6e\uff1a<\/p>\n<table>\n<tr>\n<th>\u4f4d\u7f6e<\/th>\n<th>\u90a3\u91cc\u4f1a\u79ef\u7d2f\u4ec0\u4e48<\/th>\n<\/tr>\n<tr>\n<td>`~\/Downloads`<\/td>\n<td>\u5b89\u88c5\u7a0b\u5e8f\u3001\u5f52\u6863\u6587\u4ef6\u3001\u91cd\u590d\u4e0b\u8f7d<\/td>\n<\/tr>\n<tr>\n<td>`~\/Movies`<\/td>\n<td>\u5c4f\u5e55\u5f55\u5236\u3001\u5bfc\u51fa\u7684\u89c6\u9891<\/td>\n<\/tr>\n<tr>\n<td>`~\/Library\/Application Support\/MobileSync\/Backup\/`<\/td>\n<td>iOS \u8bbe\u5907\u5907\u4efd<\/td>\n<\/tr>\n<tr>\n<td>`~\/Library\/Developer\/`<\/td>\n<td>Xcode \u6a21\u62df\u5668\u3001\u6d3e\u751f\u6570\u636e\uff08\u901a\u5e38 20+ GB\uff09<\/td>\n<\/tr>\n<tr>\n<td>`~\/Library\/Containers\/` \u548c `~\/Library\/Group Containers\/`<\/td>\n<td>\u5e94\u7528\u6570\u636e\uff0c\u6709\u65f6\u662f\u6570 GB \u7684\u7f13\u5b58\u88ab\u8bef\u5f52\u4e3a\u6570\u636e<\/td>\n<\/tr>\n<tr>\n<td>\u5916\u90e8\u9a71\u52a8\u5668\u5907\u4efd\u6587\u4ef6\u5939<\/td>\n<td>\u88ab\u9057\u5fd8\u7684\u624b\u52a8\u5907\u4efd<\/td>\n<\/tr>\n<tr>\n<td>`~\/Virtual Machines.localized\/` \u6216 `~\/Documents\/Virtual Machines\/`<\/td>\n<td>\u865a\u62df\u673a\u78c1\u76d8<\/td>\n<\/tr>\n<\/table>\n<p>\u4ece\u8868\u683c\u4e2d\u5f97\u5230\u7684\u542f\u793a\uff1a\u5927\u6587\u4ef6\u4f1a\u96c6\u4e2d\u51fa\u73b0\u3002\u4f60\u5f88\u5c11\u9700\u8981\u624b\u52a8\u641c\u7d22\u6574\u4e2a\u9a71\u52a8\u5668\u2014\u2014\u4e94\u4e2a\u6587\u4ef6\u5939\u901a\u5e38\u5c31\u5305\u542b\u4e86 80% \u7684\u53ef\u56de\u6536\u7a7a\u95f4\u3002.<\/p>\n<p><img data-opt-id=1107883420  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/01-overview.png\" alt=\"CleanMac \u6982\u89c8\u4eea\u8868\u677f\" \/><\/p>\n<h2>\u8d85\u8d8a\u5927\u6587\u4ef6\uff1a\u5b8c\u6210\u6536\u5c3e\u5de5\u4f5c<\/h2>\n<p>\u5927\u6587\u4ef6\u80fd\u5e26\u6765\u6700\u5927\u7684\u6536\u76ca\uff0c\u4f46\u5b8c\u6574\u7684\u5b58\u50a8\u6062\u590d\u901a\u5e38\u8fd8\u6d89\u53ca\u4e09\u4e2a\u76f8\u90bb\u529f\u80fd\u2014\u2014\u5b83\u4eec\u90fd\u5728\u540c\u4e00\u4e2a\u514d\u8d39\u5e94\u7528\u4e2d\uff1a<\/p>\n<ul>\n<li><strong>\u91cd\u590d\u6587\u4ef6\u3002.<\/strong> \u90a3\u4e2a 2 GB \u7684\u89c6\u9891\u53ef\u80fd\u5b58\u5728\u4e24\u4efd\u3002CleanMac \u7684\u91cd\u590d\u6587\u4ef6\u6a21\u5757\u6309\u5185\u5bb9\u800c\u975e\u540d\u79f0\u5339\u914d\u6587\u4ef6\uff0c\u5e76\u4e14\u59cb\u7ec8\u5b89\u5168\u4fdd\u7559\u4e00\u4efd\u526f\u672c\u3002.<\/li>\n<li><strong>\u5783\u573e\u6587\u4ef6\u3002.<\/strong> \u7f13\u5b58\u3001\u65e5\u5fd7\u548c\u5d29\u6e83\u62a5\u544a\u5f88\u5c11\u5305\u542b\u5de8\u5927\u7684\u5355\u4e2a\u6587\u4ef6\uff0c\u4f46\u5b83\u4eec\u5408\u8ba1\u4f1a\u5360\u7528 5\u201315 GB\u3002\u5783\u573e\u6e05\u7406\u6a21\u5757\u53ef\u4e00\u6b21\u6027\u6e05\u626b\u5b83\u4eec\u3002.<\/li>\n<li><strong>\u672a\u4f7f\u7528\u7684\u5e94\u7528\u7a0b\u5e8f\u3002.<\/strong> \u51e0\u4e2a\u6708\u6ca1\u6253\u5f00\u8fc7\u7684\u5e94\u7528\uff0c\u5c31\u662f\u591a\u7ed5\u4e86\u51e0\u6b65\u7684\u5927\u6587\u4ef6\u3002\u5378\u8f7d\u5668\u6a21\u5757\u53ef\u79fb\u9664\u5e94\u7528 <em>\u4e0e<\/em> \u53ca\u5176\u652f\u6301\u6587\u4ef6\uff0c\u5e76\u6807\u8bb0\u4efb\u4f55 30 \u591a\u5929\u672a\u4f7f\u7528\u7684\u5185\u5bb9\u3002.<\/li>\n<\/ul>\n<p>\u5982\u679c\u4f60\u8981\u8fdb\u884c\u6df1\u5ea6\u6e05\u7406\uff0c\u8bf7\u6309\u8fd9\u4e2a\u987a\u5e8f\u8fd0\u884c\u5b83\u4eec\uff1a\u5148\u7528\u5927\u6587\u4ef6\u83b7\u5f97\u663e\u8457\u6536\u76ca\uff0c\u518d\u7528\u91cd\u590d\u6587\u4ef6\u5904\u7406\u9690\u85cf\u6d6a\u8d39\uff0c\u6700\u540e\u7528\u5783\u573e\u6587\u4ef6\u5904\u7406\u957f\u5c3e\u5185\u5bb9\u3002.<\/p>\n<h2>\u7ed3\u8bba<\/h2>\n<p>\u56de\u7b54\u201c\u4ec0\u4e48\u5360\u7528\u4e86\u6211\u7684 Mac \u7a7a\u95f4\u201d\u51e0\u4e4e\u603b\u4f1a\u5f52\u7ed3\u5230\u540c\u4e00\u4e2a\u5730\u65b9\uff1a\u4e00\u4efd\u5f88\u77ed\u7684\u7279\u5927\u6587\u4ef6\u5217\u8868\uff0c\u5176\u4e2d\u5927\u591a\u6570\u5df2\u88ab\u9057\u5fd8\uff0c\u8bb8\u591a\u90fd\u53ef\u4ee5\u5220\u9664\u3002Finder \u7684\u5927\u5c0f\u641c\u7d22\u548c\u7cfb\u7edf\u8bbe\u7f6e\u4e2d\u7684\u5b58\u50a8\u9762\u677f\u53ea\u8981\u6709\u8010\u5fc3\u4e5f\u80fd\u5e2e\u4f60\u627e\u5230\u2014\u2014\u4f46\u50cf <a href=\"\/zh\/cleanmac.html\/\">CleanMac \u7684\u514d\u8d39\u5927\u6587\u4ef6\u6e05\u7406<\/a> \u8fd9\u6837\u7684\u4e13\u7528\u626b\u63cf\u5668\uff0c\u80fd\u628a\u4e00\u4e0b\u5348\u7684\u7ffb\u627e\u53d8\u6210\u5bf9\u4e00\u4efd\u6392\u5e8f\u5217\u8868\u7684\u4e94\u5206\u949f\u68c0\u67e5\u3002.<\/p>\n<p>\u65e0\u8bba\u4f60\u9009\u62e9\u54ea\u79cd\u65b9\u6cd5\uff0c\u90fd\u8bf7\u9075\u5faa\u4e24\u6761\u89c4\u5219\uff1a\u5220\u9664\u4efb\u4f55\u4e0d\u53ef\u66ff\u4ee3\u7684\u5185\u5bb9\u524d\u5148\u6838\u5b9e\uff0c\u5e76\u4e14\u5220\u9664\u5230\u5e9f\u7eb8\u7bd3\u800c\u4e0d\u662f\u6c38\u4e45\u5220\u9664\u3002\u672a\u6765\u7684\u4f60\u2014\u2014\u90a3\u4e2a\u62e5\u6709 40 GB \u53ef\u7528\u7a7a\u95f4\u7684\u4f60\u2014\u2014\u4f1a\u611f\u8c22\u4f60\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u7cbe\u9009\u514d\u8d39 Mac \u5b9e\u7528\u5de5\u5177\uff0c\u8bf7\u6d4f\u89c8\u6211\u4eec\u7684 <a href=\"\/zh\/apps.html\/\">\u5e94\u7528\u5408\u96c6<\/a>.<\/p>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<h3>\u5982\u4f55\u5feb\u901f\u627e\u5230 Mac \u4e0a\u6700\u5927\u7684\u6587\u4ef6\uff1f<\/h3>\n<p>\u6700\u5feb\u7684\u5185\u7f6e\u65b9\u6cd5\u662f Finder\uff1a\u6309 Cmd+F\uff0c\u5c06\u8303\u56f4\u8bbe\u4e3a\u201c\u8fd9\u53f0 Mac\u201d\uff0c\u6dfb\u52a0\u201c\u6587\u4ef6\u5927\u5c0f\u201d\u7b5b\u9009\u6761\u4ef6\u4e3a\u201c\u5927\u4e8e 500 MB\u201d\uff0c\u7136\u540e\u6309\u5927\u5c0f\u6392\u5e8f\u3002\u82e5\u8981\u83b7\u5f97\u5b8c\u6574\u89c6\u56fe\uff0c\u53ef\u4f7f\u7528\u50cf <a href=\"\/zh\/cleanmac.html\/\">CleanMac<\/a> \u8fd9\u6837\u7684\u626b\u63cf\u5668\uff0c\u5b83\u4f1a\u5728\u4e00\u4e2a\u6392\u5e8f\u89c6\u56fe\u4e2d\u5217\u51fa\u6240\u6709\u5927\u4e8e 10 MB \u7684\u6587\u4ef6\uff0c\u901a\u5e38\u4e0d\u5230\u4e00\u5206\u949f\u5c31\u80fd\u627e\u51fa\u6570\u5341 GB \u7684\u5019\u9009\u6587\u4ef6\u3002.<\/p>\n<h3>\u4ec0\u4e48\u5360\u7528\u4e86\u6211\u7684 Mac \u7a7a\u95f4\uff1f<\/h3>\n<p>\u68c0\u67e5 <strong>\u7cfb\u7edf\u8bbe\u7f6e \u2192 \u901a\u7528 \u2192 \u5b58\u50a8\u7a7a\u95f4<\/strong> \u53ef\u67e5\u770b\u78c1\u76d8\u7684\u7c7b\u522b\u7ea7\u660e\u7ec6\u3002\u5728\u5927\u591a\u6570 Mac \u4e0a\uff0c\u7b54\u6848\u90fd\u662f\u7167\u7247\u548c\u89c6\u9891\u3001\u5e94\u7528\u7a0b\u5e8f\u3001iOS \u5907\u4efd\u4ee5\u53ca\u4e0d\u900f\u660e\u7684\u201c\u7cfb\u7edf\u6570\u636e\u201d\u7c7b\u522b\u7684\u7ec4\u5408\u2014\u2014\u800c\u201c\u7cfb\u7edf\u6570\u636e\u201d\u672c\u8eab\u4e3b\u8981\u662f\u7f13\u5b58\u3001\u65e5\u5fd7\u548c\u5feb\u7167\u3002\u4e0b\u8f7d\u3001\u5f71\u7247\u548c\u5907\u4efd\u6587\u4ef6\u5939\u4e2d\u7684\u5927\u578b\u5355\u4e2a\u6587\u4ef6\u901a\u5e38\u662f\u6700\u5927\u7684\u5355\u9879\u5360\u7528\u6765\u6e90\u3002.<\/p>\n<h3>\u5220\u9664 ~\/Library \u4e2d\u53d1\u73b0\u7684\u5927\u6587\u4ef6\u5b89\u5168\u5417\uff1f<\/h3>\n<p>\u6709\u65f6\u5b89\u5168\uff0c\u4f46\u8bf7\u5148\u6838\u5b9e\u3002\u50cf `MobileSync\/Backup`\uff08\u65e7 iOS \u5907\u4efd\uff09\u548c `Developer`\uff08Xcode \u6570\u636e\uff09\u8fd9\u6837\u7684\u6587\u4ef6\u5939\u901a\u5e38\u53ef\u4ee5\u5b89\u5168\u6e05\u7406\uff0c\u800c `Application Support` \u548c `Containers` \u4e2d\u7684\u6587\u4ef6\u53ef\u80fd\u662f\u6b63\u5728\u4f7f\u7528\u7684\u5e94\u7528\u6570\u636e\u3002\u5f53\u4f60\u65e0\u6cd5\u8bc6\u522b\u67d0\u4e2a\u6587\u4ef6\u65f6\uff0c\u8bf7\u4e0d\u8981\u52a8\u5b83\uff0c\u6216\u5728\u5220\u9664\u524d\u5148\u7814\u7a76\u5176\u540d\u79f0\u2014\u2014\u5e76\u4e14\u59cb\u7ec8\u5220\u9664\u5230\u5e9f\u7eb8\u7bd3\uff0c\u800c\u4e0d\u662f\u6c38\u4e45\u5220\u9664\u3002.<\/p>\n<h3>\u6587\u4ef6\u9700\u8981\u591a\u5927\u624d\u7b97\u201c\u5927\u201d\uff1f<\/h3>\n<p>\u5c31\u6e05\u7406\u800c\u8a00\uff0c100 MB \u662f\u4e00\u4e2a\u5b9e\u7528\u9608\u503c\u2014\u2014\u5927\u5230\u5220\u9664\u51e0\u4e2a\u6587\u4ef6\u5c31\u80fd\u91ca\u653e\u53ef\u89c1\u7a7a\u95f4\uff0c\u53c8\u5c0f\u5230\u80fd\u8ba9\u5217\u8868\u4fdd\u6301\u53ef\u63a7\u3002\u89c6\u9891\u6587\u4ef6\u3001\u865a\u62df\u673a\u548c\u8bbe\u5907\u5907\u4efd\u4f1a\u8fbe\u5230\u6570 GB\uff0c\u800c 10\u201350 MB \u7684\u4e0b\u9650\u6709\u52a9\u4e8e\u5728\u5f7b\u5e95\u6e05\u626b\u65f6\u53d1\u73b0\u8f83\u5c0f\u7684\u5f52\u6863\u6587\u4ef6\u548c\u5b89\u88c5\u7a0b\u5e8f\u3002.<\/p>\n<h3>\u4e3a\u4ec0\u4e48 Finder \u7684\u641c\u7d22\u6ca1\u6709\u663e\u793a\u6211\u6240\u6709\u7684\u5927\u6587\u4ef6\uff1f<\/h3>\n<p>Finder \u641c\u7d22\u4f1a\u9075\u5faa\u7d22\u5f15\u8bbe\u7f6e\u548c\u6743\u9650\uff0c\u56e0\u6b64\u88ab\u6392\u9664\u6587\u4ef6\u5939\u4e2d\u7684\u6587\u4ef6\u3001\u672a\u5efa\u7acb\u7d22\u5f15\u7684\u5916\u90e8\u9a71\u52a8\u5668\u4e0a\u7684\u6587\u4ef6\uff0c\u6216\u67d0\u4e9b\u7cfb\u7edf\u4f4d\u7f6e\u5185\u7684\u6587\u4ef6\u90fd\u4e0d\u4f1a\u51fa\u73b0\u3002\u5b58\u50a8\u5728\u5e94\u7528\u5305\u548c\u8d44\u6e90\u5e93\u5bb9\u5668\u5185\u7684\u6587\u4ef6\u4e5f\u53ef\u80fd\u65e0\u6cd5\u88ab\u666e\u901a\u7684\u5927\u5c0f\u641c\u7d22\u770b\u5230\u3002\u4e13\u7528\u626b\u63cf\u5668\u4f1a\u76f4\u63a5\u8bfb\u53d6\u6587\u4ef6\u7cfb\u7edf\uff0c\u5e76\u663e\u793a\u4f60\u6709\u6743\u9650\u770b\u5230\u7684\u6240\u6709\u5185\u5bb9\u3002.<\/p>\n<h3>\u6211\u5e94\u8be5\u4ece Mac \u5220\u9664\u65e7\u7684 iPhone \u5907\u4efd\u5417\uff1f<\/h3>\n<p>\u4f60\u4e0d\u518d\u62e5\u6709\u7684\u8bbe\u5907\u7684\u5907\u4efd\u53ef\u4ee5\u5b89\u5168\u5220\u9664\uff0c\u800c\u4e14\u901a\u5e38\u6bcf\u4e2a\u53ef\u91ca\u653e 10\u201360 GB\u3002\u5bf9\u4e8e\u4f60\u5f53\u524d\u7684\u8bbe\u5907\uff0c\u5728\u79fb\u9664\u672c\u5730\u526f\u672c\u4e4b\u524d\uff0c\u81f3\u5c11\u4fdd\u7559\u6700\u8fd1\u7684\u5907\u4efd\u2014\u2014\u6216\u786e\u8ba4\u4f60\u6709\u6700\u65b0\u7684 iCloud \u5907\u4efd\u3002\u4f60\u53ef\u4ee5\u5728 Finder \u4e2d\u9009\u62e9\u4f60\u7684\u8bbe\u5907\u6765\u7ba1\u7406\u5b83\u4eec\uff0c\u6216\u76f4\u63a5\u5728 `~\/Library\/Application Support\/MobileSync\/Backup\/` \u4e2d\u7ba1\u7406\u3002.<\/p>\n<h3>\u5220\u9664\u5927\u6587\u4ef6\u540e\u8fd8\u80fd\u6062\u590d\u5417\uff1f<\/h3>\n<p>\u5982\u679c\u5b83\u88ab\u79fb\u5230\u5e9f\u7eb8\u7bd3\uff0c\u53ef\u4ee5\u2014\u2014\u53ea\u8981\u8fd8\u6ca1\u6e05\u7a7a\u5e9f\u7eb8\u7bd3\uff0c\u5c31\u6253\u5f00\u5e9f\u7eb8\u7bd3\u5e76\u5c06\u5176\u62d6\u56de\u3002\u5e9f\u7eb8\u7bd3\u6e05\u7a7a\u540e\uff0c\u6062\u590d\u53d6\u51b3\u4e8e\u78c1\u76d8\u6247\u533a\u662f\u5426\u5df2\u88ab\u8986\u76d6\uff0c\u56e0\u6b64\u8bf7\u7acb\u5373\u505c\u6b62\u4f7f\u7528\u8be5\u9a71\u52a8\u5668\uff0c\u5e76\u5c1d\u8bd5\u6570\u636e\u6062\u590d\u5de5\u5177\u6216\u4ece Time Machine \u5907\u4efd\u6062\u590d\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u57fa\u4e8e\u5e9f\u7eb8\u7bd3\u7684\u5220\u9664\u2014\u2014CleanMac \u6309\u8bbe\u8ba1\u91c7\u7528\u8fd9\u79cd\u65b9\u5f0f\u2014\u2014\u662f\u4efb\u4f55\u6e05\u7406\u7684\u5b89\u5168\u9ed8\u8ba4\u505a\u6cd5\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5f53\u4f60\u7684 Mac \u63d0\u793a\u78c1\u76d8\u51e0\u4e4e\u5df2\u6ee1\u65f6\uff0c\u7f6a\u9b41\u7978\u9996\u5f88\u5c11\u662f\u6210\u5343\u4e0a\u4e07\u4e2a\u2026\u2026<\/p>","protected":false},"author":1,"featured_media":2384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-2368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cleanmac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Find Large Files on Mac (Free Up Space Fast)<\/title>\n<meta name=\"description\" content=\"Learn how to find large files on Mac and free up space fast. 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