{"id":2375,"date":"2026-10-21T08:00:00","date_gmt":"2026-10-21T00:00:00","guid":{"rendered":"https:\/\/www.aitoolsoft.com\/?p=2375"},"modified":"2026-10-08T13:38:39","modified_gmt":"2026-10-08T05:38:39","slug":"mac-spring-cleaning-complete-checklist-2026","status":"publish","type":"post","link":"https:\/\/www.aitoolsoft.com\/zh_tw\/cleanmac\/mac-spring-cleaning-complete-checklist-2026.html","title":{"rendered":"Mac \u6625\u5b63\u5927\u6383\u9664\uff1a\u5b8c\u6574\u6aa2\u67e5\u6e05\u55ae\uff082026\uff09"},"content":{"rendered":"<p>\u6bcf\u53f0 Mac \u90fd\u6703\u7d2f\u7a4d\u8ca0\u50b5\u2014\u2014\u5132\u5b58\u8ca0\u50b5\u3001\u6548\u80fd\u8ca0\u50b5\u3001\u6574\u7406\u8ca0\u50b5\u2014\u2014\u65e5\u5fa9\u4e00\u65e5\u6084\u7136\u7d2f\u7a4d\uff0c\u76f4\u5230\u90a3\u53f0\u66fe\u7d93\u5feb\u901f\u53c8\u4e7e\u6de8\u7684\u6a5f\u5668\u8b8a\u5f97\u9072\u7de9\u53c8\u81c3\u816b\u3002\u5e74\u5ea6\u6625\u5b63\u5927\u6383\u9664\u5c31\u662f\u523b\u610f\u511f\u9084\u9019\u4e9b\u8ca0\u50b5\u7684\u91cd\u7f6e\uff1a\u5c0d\u6a5f\u5668\u7684\u6bcf\u500b\u89d2\u843d\u9032\u884c\u4e00\u6b21\u6709\u689d\u7406\u7684\u5168\u9762\u6aa2\u8996\uff0c\u7121\u8ad6\u5be6\u9ad4\u6216\u6578\u4f4d\uff0c\u4ee5\u6062\u5fa9\u901f\u5ea6\u8207\u7a7a\u9593\u7684\u57fa\u6e96\u3002\u6bcf\u5e74\u5c08\u6ce8\u9032\u884c\u4e00\u6b21\uff0c\u5c31\u80fd\u9632\u6b62\u90a3\u7a2e\u7de9\u6162\u7684\u4fb5\u8755\u2014\u2014\u5927\u591a\u6578\u4eba\u5f80\u5f80\u8981\u7b49\u5230\u5b83\u8b8a\u5f97\u4ee4\u4eba\u6cae\u55aa\u6642\u624d\u5bdf\u89ba\u3002.<\/p>\n<p>\u672c\u6307\u5357\u63d0\u4f9b\u4e00\u4efd\u5b8c\u6574\u7684\u6aa2\u67e5\u6e05\u55ae\uff0c\u4f9d\u983b\u7387\u7de8\u6392\uff1a\u9632\u6b62\u554f\u984c\u767c\u751f\u7684\u6bcf\u6708\u7fd2\u6163\u3001\u53ca\u65e9\u767c\u73fe\u554f\u984c\u7684\u6bcf\u5b63\u4efb\u52d9\uff0c\u4ee5\u53ca\u91cd\u7f6e\u6574\u53f0\u6a5f\u5668\u7684\u5e74\u5ea6\u6df1\u5ea6\u6e05\u7406\u3002\u6211\u5011\u70ba\u6bcf\u9805\u4efb\u52d9\u642d\u914d <a href=\"\/zh_tw\/cleanmac.html\/\">CleanMac<\/a> \u53ef\u7bc0\u7701\u6642\u9593\u4e4b\u8655\uff0c\u4e26\u5728 macOS \u5167\u5efa\u5de5\u5177\u662f\u66f4\u4f73\u9078\u64c7\u6642\u63a1\u7528\u5b83\u5011\u3002\u8b80\u5b8c\u4e4b\u5f8c\uff0c\u4f60\u5c07\u64c1\u6709\u4e00\u53f0\u66f4\u5feb\u3001\u66f4\u6574\u6f54\uff0c\u4e26\u7531\u4f60\u78ba\u4fe1\u6709\u6548\u7684\u5099\u4efd\u6240\u4fdd\u8b77\u7684 Mac\u3002.<\/p>\n<p><img data-opt-id=1107883420  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/01-overview.png\" alt=\"CleanMac \u7e3d\u89bd\u5100\u8868\u677f\" \/><\/p>\n<h2>\u6bcf\u6708\u7fd2\u6163\uff1a\u8f15\u91cf\u9810\u9632\u5c64<\/h2>\n<p>\u9019\u4e09\u500b\u7fd2\u6163\u6bcf\u500b\u82b1\u4e0d\u5230\u5341\u5206\u9418\uff0c\u537b\u80fd\u9810\u9632 90% \u8b93\u4eba\u4ee5\u70ba Mac \u58de\u6389\u7684\u554f\u984c\u3002.<\/p>\n<h3>\u6e05\u7a7a\u300c\u4e0b\u8f09\u300d\u8cc7\u6599\u593e<\/h3>\n<p>\u300c\u4e0b\u8f09\u300d\u662f\u8f38\u9001\u5e36\uff0c\u4e0d\u662f\u5132\u5b58\u7a7a\u9593\u3002\u8a2d\u5b9a\u6bcf\u6708\u63d0\u9192\uff0c\u4f9d\u5927\u5c0f\u6392\u5e8f\u8cc7\u6599\u593e\uff0c\u522a\u9664\u820a\u7684 `.dmg` \u5b89\u88dd\u6a94\u3001\u91cd\u8907\u4e0b\u8f09\u7684\u6a94\u6848\uff0c\u4ee5\u53ca\u4efb\u4f55\u4f60\u4e0d\u8a8d\u5f97\u7684\u6771\u897f\u3002\u628a\u9700\u8981\u7684\u6b78\u6a94\u5230\u300c\u6587\u4ef6\u300d\u3002\u9019\u500b\u55ae\u4e00\u7fd2\u6163\u80fd\u9632\u6b62\u6700\u5e38\u898b\u7684\u907a\u5fd8\u7a7a\u9593\u4f54\u7528\u4f86\u6e90\u3002.<\/p>\n<h3>\u6aa2\u8996\u958b\u6a5f\u555f\u52d5\u9805\u76ee<\/h3>\n<p>\u6bcf\u500b\u6708\u958b\u555f <strong>\u7cfb\u7d71\u8a2d\u5b9a \u2192 \u4e00\u822c \u2192 \u767b\u5165\u9805\u76ee\u8207\u64f4\u5145\u529f\u80fd<\/strong> \u4e26\u79fb\u9664\u4efb\u4f55\u4f60\u4e0d\u9700\u8981\u5728\u958b\u6a5f\u6642\u555f\u52d5\u7684\u9805\u76ee\u3002\u66f4\u65b0\u3001\u91cd\u65b0\u5b89\u88dd\u61c9\u7528\u7a0b\u5f0f\u8207\u7b2c\u4e09\u65b9\u5de5\u5177\u6703\u6084\u6084\u52a0\u5165\u80cc\u666f\u4ee3\u7406\u7a0b\u5f0f\u2014\u2014\u6bcf\u6708\u6aa2\u8996\u80fd\u5728\u5b83\u5011\u589e\u751f\u524d\u6514\u4e0b\u3002\u82e5\u60f3\u8981\u66f4\u5feb\u901f\u7684\u6574\u5408\u6aa2\u8996\uff0cCleanMac \u7684\u514d\u8cbb <strong>\u555f\u52d5\u9805\u76ee<\/strong> \u6a21\u7d44\u6703\u4ee5\u55ae\u4e00\u6e05\u55ae\u986f\u793a\u6bcf\u500b\u555f\u52d5\u8207\u80cc\u666f\u9805\u76ee\uff0c\u4e26\u9644\u4e0a\u505c\u7528\u958b\u95dc\u3002.<\/p>\n<h3>\u91cd\u65b0\u555f\u52d5<\/h3>\n<p>\u5728\u73fe\u4ee3 Mac \u4e0a\u5f88\u5bb9\u6613\u5fd8\u8a18\uff1a\u958b\u6a5f\u6642\u9593\u6703\u7d2f\u7a4d\u8a18\u61b6\u9ad4\u6d29\u6f0f\u3001\u5361\u4f4f\u7684\u7a0b\u5e8f\u8207\u66ab\u5b58\u76ee\u9304\u81a8\u8139\u3002\u6bcf\u6708\u7c21\u55ae\u91cd\u65b0\u555f\u52d5\u4e00\u6b21\u2014\u2014\u6700\u597d\u5728\u4e0b\u8f09\u6e05\u7406\u8207\u555f\u52d5\u9805\u76ee\u7a3d\u6838\u4e4b\u5f8c\u2014\u2014\u5c31\u80fd\u5168\u90e8\u6e05\u9664\u3002\u95dc\u6a5f\u5f8c\u7b49\u4e09\u5341\u79d2\u518d\u958b\u6a5f\u3002.<\/p>\n<h2>\u6bcf\u5b63\u4efb\u52d9\uff1a\u5728\u8b8a\u6210\u7dad\u4fee\u524d\u5148\u4fdd\u990a<\/h2>\n<p>\u6bcf\u4e09\u500b\u6708\u5b89\u6392\u4e00\u6bb5\u5c08\u6ce8\u7684\u4fdd\u990a\u6642\u6bb5\u2014\u2014\u9031\u65e5\u65e9\u4e0a\u4e00\u500b\u5c0f\u6642\u5c31\u5f88\u8db3\u5920\u3002\u9019\u4e9b\u4efb\u52d9\u80fd\u5728\u554f\u984c\u9084\u5c0f\u6642\u5c31\u767c\u73fe\u5b83\u5011\u3002.<\/p>\n<h3>\u57f7\u884c\u5b8c\u6574\u7684\u5783\u573e\u6e05\u7406<\/h3>\n<p>\u5feb\u53d6\u3001\u65e5\u8a8c\u3001\u7576\u6a5f\u5831\u544a\u8207\u66ab\u5b58\u6a94\u6703\u6301\u7e8c\u589e\u9577\u3002\u5728\u7d93\u5e38\u4f7f\u7528\u7684 Mac \u4e0a\uff0c\u6bcf\u5b63\u6e05\u6383\u53ef\u627e\u5230 3\u20138 GB \u53ef\u5b89\u5168\u79fb\u9664\u7684\u8cc7\u6599\u3002\u4f60\u53ef\u4ee5\u624b\u52d5\u6e05\u7406\uff0c\u524d\u5f80 `~\/Library\/Caches`\u3001`~\/Library\/Logs` \u8207 `~\/Library\/DiagnosticReports`\uff0c\u5148\u7d50\u675f\u61c9\u7528\u7a0b\u5f0f\uff0c\u522a\u9664\u5167\u5bb9\uff08\u800c\u975e\u8cc7\u6599\u593e\uff09\uff0c\u4e4b\u5f8c\u91cd\u65b0\u555f\u52d5\u2014\u2014\u4f46\u624b\u52d5\u8655\u7406\u9700\u82b1 20\u201330 \u5206\u9418\uff0c\u4e14\u5fc5\u9808\u77e5\u9053\u54ea\u4e9b\u7cfb\u7d71\u8cc7\u6599\u593e\u8981\u907f\u958b\u3002.<\/p>\n<p>\u66f4\u5feb\u7684\u505a\u6cd5\uff1a\u958b\u555f <a href=\"\/zh_tw\/cleanmac.html\/\">CleanMac<\/a>, \u9078\u64c7 <strong>\u5783\u573e\u6e05\u7406\u5de5\u5177<\/strong>, \u4e26\u6383\u63cf\u3002\u5b83\u6703\u6aa2\u67e5\u61c9\u7528\u7a0b\u5f0f\u5feb\u53d6\u3001\u7cfb\u7d71\u65e5\u8a8c\u3001\u7576\u6a5f\u5831\u544a\u3001\u700f\u89bd\u5668\u5feb\u53d6\u8207\u804a\u5929\u61c9\u7528\u7a0b\u5f0f\u5feb\u53d6\uff0c\u4f9d\u985e\u5225\u6392\u5e8f\u4e26\u986f\u793a\u5404\u81ea\u5927\u5c0f\uff0c\u4e14\u5728\u79fb\u9664\u4efb\u4f55\u6771\u897f\u524d\u63d0\u4f9b\u9810\u89bd\u3002\u6a94\u6848\u6703\u79fb\u5230\u5783\u573e\u6876\uff0c\u800c\u975e\u6c38\u4e45\u522a\u9664\u3002\u5728\u591a\u6578 Mac \u4e0a\uff0c\u9019\u5927\u7d04\u82b1\u4e00\u5206\u9418\u4e26\u91cb\u653e\u6578 GB\u3002\u6b64\u61c9\u7528\u7a0b\u5f0f\u514d\u8cbb\u3001\u50c5\u5728\u672c\u6a5f\u57f7\u884c\uff0c\u7121\u9700\u5e33\u865f\u4e5f\u4e0d\u4e0a\u50b3\uff0c\u4e14\u9700\u8981 macOS 13 Ventura \u6216\u66f4\u65b0\u7248\u672c\u3002.<\/p>\n<p><img data-opt-id=1730989361  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/05-junk-cleaner.png\" alt=\"CleanMac \u5783\u573e\u6e05\u7406\u5668\" \/><\/p>\n<h3>\u89e3\u9664\u5b89\u88dd 90 \u5929\u5167\u672a\u958b\u555f\u7684\u61c9\u7528\u7a0b\u5f0f<\/h3>\n<p>\u6bcf\u500b\u672a\u4f7f\u7528\u7684\u61c9\u7528\u7a0b\u5f0f\u90fd\u5e36\u8457\u652f\u63f4\u6a94\u6848\u3001\u5feb\u53d6\u8207\u66f4\u65b0\u4ee3\u7406\u7a0b\u5f0f\u3002\u6bcf\u5b63\u8aa0\u5be6\u6aa2\u8996\u4f60\u7684\u300c\u61c9\u7528\u7a0b\u5f0f\u300d\u8cc7\u6599\u593e\uff1a\u5982\u679c\u4e09\u500b\u6708\u5167\u6c92\u555f\u52d5\u904e\uff0c\u4e5f\u8aaa\u4e0d\u51fa\u5177\u9ad4\u7684\u672a\u4f86\u7528\u9014\uff0c\u5c31\u89e3\u9664\u5b89\u88dd\u3002CleanMac \u7684\u514d\u8cbb <strong>\u89e3\u9664\u5b89\u88dd\u5de5\u5177<\/strong> \u6a21\u7d44\u6703\u6a19\u793a 30 \u5929\u4ee5\u4e0a\u672a\u4f7f\u7528\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u4e26\u4e00\u6b21\u9023\u540c\u6b98\u7559\u7684\u5feb\u53d6\u8207\u504f\u597d\u8a2d\u5b9a\u79fb\u9664\uff0c\u6bd4\u62d6\u5230\u5783\u573e\u6876\u66f4\u4e7e\u6de8\uff0c\u4e5f\u4e0d\u6703\u7559\u4e0b\u5e7d\u9748\u8cc7\u6599\u3002.<\/p>\n<h3>\u6aa2\u67e5\u5132\u5b58\u5065\u5eb7\u72c0\u614b\u8207\u53ef\u7528\u7a7a\u9593<\/h3>\n<p>\u958b\u555f <strong>\u7cfb\u7d71\u8a2d\u5b9a \u2192 \u4e00\u822c \u2192 \u5132\u5b58\u7a7a\u9593<\/strong> \u4e26\u8a18\u4e0b\u53ef\u7528\u7a7a\u9593\u767e\u5206\u6bd4\u3002\u8b66\u544a\u9580\u6abb\u662f <strong>15% \u53ef\u7528\u7a7a\u9593<\/strong> \u2014\u2014\u4f4e\u65bc\u6b64\u503c\uff0cmacOS \u5728\u865b\u64ec\u8a18\u61b6\u9ad4\u7f6e\u63db\u3001\u66ab\u5b58\u6a94\u8207\u81ea\u8eab\u7dad\u8b77\u4e0a\u5c31\u6703\u5403\u529b\uff0c\u7121\u8ad6\u5176\u4ed6\u72c0\u6cc1\u5982\u4f55\uff0c\u6a5f\u5668\u90fd\u6703\u958b\u59cb\u611f\u89ba\u9072\u7de9\u3002\u5982\u679c\u4f60\u63a5\u8fd1\u6216\u4f4e\u65bc 15%\uff0c\u5c31\u8a72\u9032\u884c\u66f4\u6df1\u5165\u7684\u7a7a\u9593\u7a3d\u6838\uff1a\u52a0\u901f\u57f7\u884c\u4e0b\u65b9\u7684\u5e74\u5ea6\u4efb\u52d9\u3002.<\/p>\n<h3>\u66f4\u65b0\u6240\u6709\u9805\u76ee<\/h3>\n<p>\u5225\u53ea\u4f9d\u8cf4\u81ea\u52d5\u66f4\u65b0\u3002\u958b\u555f App Store\uff0c\u9010\u4e00\u958b\u555f\u6bcf\u500b\u7b2c\u4e09\u65b9\u61c9\u7528\u7a0b\u5f0f\u4e26\u6aa2\u67e5\u66f4\u65b0\uff0c\u4e26\u7559\u610f\u662f\u5426\u6709 macOS \u5c0f\u7248\u672c\u66f4\u65b0\u5f85\u5b89\u88dd\u3002macOS \u5927\u7248\u672c\u66f4\u65b0\u5f8c\u904e\u6642\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u662f\u83ab\u540d\u51fa\u73fe\u5f69\u7403\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\u3002.<\/p>\n<h3>\u7a3d\u6838\u700f\u89bd\u5668\u64f4\u5145\u529f\u80fd\u8207\u6b0a\u9650<\/h3>\n<p>\u64f4\u5145\u529f\u80fd\u6703\u96a8\u6642\u9593\u7d2f\u7a4d\uff1b\u6709\u4e9b\u5728\u66f4\u65b0\u5f8c\u640d\u58de\uff1b\u6709\u4e9b\u4f86\u81ea\u4f60\u5df2\u4e0d\u518d\u4f7f\u7528\u7684\u670d\u52d9\u3002\u79fb\u9664\u4efb\u4f55\u4e0d\u6d3b\u8e8d\u7684\u9805\u76ee\u3002\u7136\u5f8c\u6aa2\u67e5 <strong>\u7cfb\u7d71\u8a2d\u5b9a \u2192 \u96b1\u79c1\u6b0a\u8207\u5b89\u5168\u6027<\/strong> \u2014\u2014\u700f\u89bd\u5404\u6b0a\u9650\u985e\u5225\uff0c\u64a4\u92b7\u4f60\u4e0d\u518d\u4fe1\u4efb\u7684\u61c9\u7528\u7a0b\u5f0f\u5b58\u53d6\u6b0a\u3002.<\/p>\n<h2>\u5e74\u5ea6\u6df1\u5ea6\u6e05\u7406\uff1a\u5b8c\u6574\u7684\u91cd\u7f6e\u6642\u6bb5<\/h2>\n<p>\u6bcf\u5e74\u64a5\u51fa\u4e00\u500b\u65e9\u4e0a\u3002\u9019\u4e03\u9805\u4efb\u52d9\u5408\u8d77\u4f86\uff0c\u80fd\u8b93\u9072\u7de9\u3001\u96dc\u4e82\u7684 Mac \u6062\u5fa9\u5230\u6700\u4f73\u72c0\u614b\u3002.<\/p>\n<h3>\u6b65\u9a5f 1\uff1a\u9a57\u8b49\u4f60\u7684\u5099\u4efd<\/h3>\n<p>\u5728\u52d5\u4efb\u4f55\u6771\u897f\u4e4b\u524d\uff0c\u78ba\u8a8d\u4f60\u7684 Time Machine \u5099\u4efd\u662f\u6700\u65b0\u4e14\u53ef\u7528\u7684\u3002\u958b\u555f Time Machine\uff0c\u9032\u5165\u5099\u4efd\u700f\u89bd\u5668\uff0c\u78ba\u8a8d\u5e7e\u500b\u8fd1\u671f\u6a94\u6848\u8207\u5e7e\u500b\u8f03\u820a\u6a94\u6848\u90fd\u80fd\u6b63\u5e38\u958b\u555f\u3002\u5982\u679c\u6709\u554f\u984c\u2014\u2014\u5099\u4efd\u592a\u820a\u3001\u78c1\u789f\u6a5f\u6545\u969c\uff0c\u6216\u6a94\u6848\u7121\u6cd5\u9084\u539f\u2014\u2014\u5148\u4fee\u597d\u518d\u9032\u884c\u4efb\u4f55\u6e05\u7406\u3002\u672a\u7d93\u6e2c\u8a66\u7684\u5099\u4efd\u53ea\u662f\u5047\u8a2d\uff0c\u4e0d\u662f\u4fdd\u8b77\u3002\u9806\u5e36\u4e00\u63d0\uff0c\u8003\u616e\u589e\u52a0\u7b2c\u4e8c\u5c64\uff1a\u50cf Backblaze \u9019\u6a23\u7684\u96f2\u7aef\u5099\u4efd\uff0c\u6216\u81f3\u5c11\u78ba\u8a8d\u4f60\u7684 iCloud \u7167\u7247\u8207\u6587\u4ef6\u5df2\u5b8c\u5168\u540c\u6b65\u3002.<\/p>\n<h3>\u6b65\u9a5f 2\uff1a\u57f7\u884c\u5b8c\u6574\u7684\u5132\u5b58\u6383\u63cf\u5957\u4ef6<\/h3>\n<p>\u9019\u624d\u662f\u771f\u6b63\u56de\u6536\u5927\u91cf\u7a7a\u9593\u7684\u5730\u65b9\u3002\u4f7f\u7528 <a href=\"\/zh_tw\/cleanmac.html\/\">CleanMac<\/a>, \uff0c\u4f9d\u5e8f\u5b8c\u6210\u5b83\u7684\u516d\u500b\u6a21\u7d44\u2014\u2014\u5b83\u5011\u5f7c\u6b64\u76f8\u8f14\u76f8\u6210\uff1a<\/p>\n<ol>\n<li><strong>\u5783\u573e\u6e05\u7406\u3002.<\/strong> \u5f9e\u9019\u88e1\u958b\u59cb\u8f15\u9b06\u5f97\u5206\uff1a\u5feb\u53d6\u3001\u65e5\u8a8c\u3001\u7576\u6a5f\u5831\u544a\u8207\u66ab\u5b58\u6a94\u3002\u5728\u758f\u65bc\u6574\u7406\u7684 Mac \u4e0a\u9996\u6b21\u6383\u63cf\uff0c\u901a\u5e38\u53ef\u627e\u5230 10\u201315 GB\u3002.<\/li>\n<li><strong>\u5927\u578b\u6a94\u6848\u6e05\u7406\u3002.<\/strong> \u6240\u6709 10 MB \u4ee5\u4e0a\u7684\u6a94\u6848\uff0c\u4f9d\u5927\u5c0f\u905e\u6e1b\u6392\u5e8f\u300220 GB \u7684\u78c1\u789f\u6620\u50cf\u6a94\u8207\u88ab\u907a\u5fd8\u7684\u87a2\u5e55\u9304\u5f71\u5c31\u85cf\u5728\u9019\u88e1\u2014\u2014\u9019\u4e9b\u6a94\u6848\u5c0d\u53ef\u7528\u7a7a\u9593\u7684\u55ae\u4e00\u5f71\u97ff\u6700\u5927\u3002.<\/li>\n<li><strong>\u91cd\u8907\u6a94\u6848\u3002.<\/strong> \u4f9d\u5167\u5bb9\u800c\u975e\u540d\u7a31\u6bd4\u5c0d\u7684\u6a94\u6848\u3002\u5728\u591a\u6578 Mac \u4e0a\uff0c\u91cd\u8907\u6a94\u6848\u85cf\u8457 5\u201315 GB \u7684\u591a\u9918\u526f\u672c\uff1a\u91cd\u65b0\u4e0b\u8f09\u7684\u5b89\u88dd\u6a94\u3001\u91cd\u8907\u532f\u5165\u7684\u7167\u7247\u3001\u91cd\u8907\u532f\u51fa\u7684\u6a94\u6848\u3002CleanMac \u4e00\u5f8b\u5b89\u5168\u4fdd\u7559\u4e00\u4efd\u526f\u672c\u3002.<\/li>\n<li><strong>\u89e3\u9664\u5b89\u88dd\u5de5\u5177\u3002.<\/strong> \u79fb\u9664\u672a\u4f7f\u7528\u7684\u61c9\u7528\u7a0b\u5f0f <em>\u8207<\/em> \u53ca\u5176\u652f\u63f4\u6a94\u6848\u3002\u5982\u679c\u67d0\u500b\u61c9\u7528\u7a0b\u5f0f\u6578\u6708\u672a\u958b\u555f\uff0c\u5c31\u662f\u5019\u9078\u5c0d\u8c61\u3002.<\/li>\n<\/ol>\n<p>\u5728\u9019\u56db\u500b\u6a21\u7d44\u4e4b\u9593\uff0c\u4e00\u6b21\u5178\u578b\u7684\u5e74\u5ea6\u6e05\u7406\u53ef\u56de\u6536 <strong>20\u201350 GB<\/strong> \u2014\u2014\u9019\u5c31\u662f\u4e00\u53f0\u6eff\u8f09\u3001\u58d3\u529b\u5c71\u5927\u7684 Mac \u8207\u4e00\u53f0\u9084\u6709\u5598\u606f\u7a7a\u9593\u7684 Mac \u4e4b\u9593\u7684\u5dee\u5225\u3002.<\/p>\n<p><img data-opt-id=407025403  data-opt-src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/03-duplicates.png\"  decoding=\"async\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"CleanMac \u91cd\u8907\u6a94\u6848\u5c0b\u627e\u5de5\u5177\" \/><\/p>\n<p><img data-opt-id=410160386  data-opt-src=\"https:\/\/mlokfggnkpkq.i.optimole.com\/cb:hL5J.22d\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.aitoolsoft.com\/wp-content\/uploads\/2026\/10\/04-large-files.png\"  decoding=\"async\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"CleanMac \u5927\u578b\u6a94\u6848\u6e05\u7406\" \/><\/p>\n<h3>\u6b65\u9a5f 3\uff1a\u91cd\u65b0\u6574\u7406\u4f60\u7684\u6a94\u6848\u7d50\u69cb<\/h3>\n<p>\u8acb\u53c3\u95b1\u6574\u7406\u6587\u7ae0\u4e2d\u7684\u8cc7\u6599\u593e\u7d50\u69cb\u6307\u5f15\uff1a\u4e94\u500b\u6838\u5fc3\u8cc7\u6599\u593e\uff08\u5de5\u4f5c\u3001\u500b\u4eba\u3001\u5c08\u6848\u3001\u5c01\u5b58\u3001\u6536\u4ef6\u5323\uff09\uff0c\u6bd4\u7576\u5e74\u66f4\u820a\u7684\u5167\u5bb9\u4e00\u5f8b\u653e\u9032\u5c01\u5b58\uff0c\u4e26\u990a\u6210\u6bcf\u9031\u6e05\u7406\u6536\u4ef6\u5323\u7684\u7fd2\u6163\u3002\u5728\u5e74\u5ea6\u6574\u7406\u6642\uff0c\u70ba\u525b\u7d50\u675f\u7684\u5e74\u4efd\u5efa\u7acb\u5c01\u5b58\u8cc7\u6599\u593e\uff0c\u628a\u684c\u9762\u6e05\u7a7a\u6b78\u96f6\uff0c\u4e26\u91cd\u65b0\u547d\u540d\u300c\u4e0b\u8f09\u300d\u8cc7\u6599\u593e\u88e1\u6700\u7cdf\u7684\u6a94\u6848\u3002\u4e0d\u8981\u8a66\u5716\u6574\u7406\u4e09\u5e74\u7684\u6b77\u53f2\u6a94\u6848\u2014\u2014\u628a\u5b83\u9694\u96e2\u5728\u5c01\u5b58\u8cc7\u6599\u593e\u88e1\uff0c\u7136\u5f8c\u7e7c\u7e8c\u524d\u9032\u3002.<\/p>\n<h3>\u6b65\u9a5f 4\uff1a\u6e05\u9664\u300c\u4e0b\u8f09\u300d\u8207\u300c\u90f5\u4ef6\u4e0b\u8f09\u9805\u76ee\u300d<\/h3>\n<p>\u9664\u4e86\u6bcf\u6708\u6e05\u6383\u4e4b\u5916\uff0c\u5e74\u5ea6\u6e05\u9664\u66f4\u70ba\u5fb9\u5e95\uff1a\u4f9d\u5927\u5c0f\u6392\u5e8f\u300c\u4e0b\u8f09\u300d\u8cc7\u6599\u593e\uff0c\u522a\u9664\u4efb\u4f55\u8d85\u904e 100 MB \u4e14\u4f60\u4e26\u975e\u5be6\u969b\u9700\u8981\u7684\u6a94\u6848\u3002\u63a5\u8457\u958b\u555f\u300c\u90f5\u4ef6\u300d\uff0c\u641c\u5c0b\u5927\u578b\u9644\u4ef6\uff0c\u522a\u9664\u6216\u5132\u5b58\u5df2\u4e0d\u518d\u76f8\u95dc\u7684\u9644\u4ef6\u2014\u2014\u300c\u90f5\u4ef6\u300d\u96b1\u85cf\u7684\u9644\u4ef6\u5feb\u53d6\u591a\u5e74\u4e0b\u4f86\u53ef\u80fd\u4f54\u7528\u6578 GB \u7a7a\u9593\u3002.<\/p>\n<h3>\u6b65\u9a5f 5\uff1a\u6e05\u7406\u672c\u6a5f Time Machine \u5feb\u7167<\/h3>\n<p>\u5982\u679c\u4f60\u7684\u5099\u4efd\u78c1\u789f\u4e26\u975e\u4e00\u76f4\u9023\u63a5\uff0c\u4f60\u7684\u5167\u90e8\u5132\u5b58\u7a7a\u9593\u53ef\u80fd\u7d2f\u7a4d\u4e86\u6578\u500b\u6708\u7684\u672c\u6a5f\u5feb\u7167\u3002\u958b\u555f\u300c\u7d42\u7aef\u6a5f\u300d\u4e26\u57f7\u884c `tmutil listlocalsnapshots \/`\u2014\u2014\u5982\u679c\u6e05\u55ae\u5f88\u9577\uff0c\u53ef\u7528 `tmutil thinlocalsnapshots \/ 10000000000 4` \u7cbe\u7c21\u5b83\u5011\uff0c\u6216\u7528 `tmutil deletelocalsnapshots <date>` \u522a\u9664\u7279\u5b9a\u65e5\u671f\u3002\u5149\u662f\u9019\u4e00\u6b65\uff0c\u5c31\u80fd\u8b93\u7d93\u5e38\u651c\u5e36\u5916\u51fa\u7684\u7b46\u8a18\u578b\u96fb\u8166\u91cb\u653e 10\u201360 GB \u7a7a\u9593\u3002.<\/p>\n<h3>\u6b65\u9a5f 6\uff1a\u5be6\u9ad4\u6e05\u6f54<\/h3>\n<p>\u5916\u89c0\u4e5f\u5f88\u91cd\u8981\u2014\u2014\u6538\u95dc\u8f49\u552e\u50f9\u503c\u3001\u885b\u751f\uff0c\u800c\u4e14\u6563\u71b1\u5b54\u88e1\u7684\u7070\u5875\u6700\u7d42\u6703\u5f71\u97ff\u6563\u71b1\u8207\u566a\u97f3\u3002.<\/p>\n<ul>\n<li>\u95dc\u6a5f\u4e26\u62d4\u6389\u96fb\u6e90\u3002.<\/li>\n<li>\u7528\u5fae\u6fd5\u7684\u8d85\u7d30\u7e96\u7dad\u5e03\u64e6\u62ed\u87a2\u5e55\u2014\u2014\u7d55\u4e0d\u8981\u7528\u73bb\u7483\u6e05\u6f54\u5291\uff0c\u5b83\u6703\u640d\u58de\u934d\u819c\u3002.<\/li>\n<li>\u7528\u67d4\u8edf\u3001\u5fae\u6fd5\u7684\u7121\u7d68\u5e03\u64e6\u62ed\u6a5f\u8eab\u3002.<\/li>\n<li>\u5c07 Mac \u50be\u659c\u4e00\u500b\u89d2\u5ea6\uff0c\u7528\u58d3\u7e2e\u7a7a\u6c23\u4ee5\u77ed\u4fc3\u5674\u5c04\u7684\u65b9\u5f0f\u6e05\u9664\u9375\u76e4\u8207\u6563\u71b1\u5b54\u7684\u7070\u5875\u3002.<\/li>\n<li>\u5c0d\u65bc\u8f03\u820a\u7684 Intel MacBook\uff0c\u53ef\u8003\u616e\u6253\u958b\u5e95\u84cb\uff08\u9700\u8981 P5 \u87ba\u7d72\u8d77\u5b50\u8207 iFixit \u6307\u5357\uff09\uff0c\u76f4\u63a5\u6e05\u7406\u98a8\u6247\u8207\u6563\u71b1\u5668\u3002.<\/li>\n<\/ul>\n<h3>\u6b65\u9a5f 7\uff1a\u6548\u80fd\u8207\u5b89\u5168\u6aa2\u67e5<\/h3>\n<p>\u4ee5\u5065\u5eb7\u6aa2\u67e5\u70ba\u9019\u6b21\u6574\u7406\u6536\u5c3e\uff1a<\/p>\n<ul>\n<li><strong>\u91cd\u65b0\u555f\u52d5 Mac<\/strong> \u4e26\u7559\u610f\u958b\u6a5f\u6642\u9593\u2014\u2014Apple Silicon \u6a5f\u578b\u61c9\u9060\u4f4e\u65bc\u4e00\u5206\u9418\uff0c\u591a\u6578 Intel Mac \u5247\u61c9\u4f4e\u65bc\u5169\u5206\u9418\u3002.<\/li>\n<li><strong>\u958b\u555f\u300c\u6d3b\u52d5\u76e3\u8996\u5668\u300d<\/strong> \u4e26\u78ba\u8a8d\u9592\u7f6e\u6642\u6c92\u6709\u7a0b\u5e8f\u628a CPU \u4f54\u6eff\u3002.<\/li>\n<li><strong>\u57f7\u884c Apple \u8a3a\u65b7<\/strong> \uff08Apple Silicon\uff1a\u95dc\u6a5f\uff0c\u6309\u4f4f\u96fb\u6e90\u9375\u76f4\u5230\u51fa\u73fe\u555f\u52d5\u9078\u9805\uff0c\u7136\u5f8c\u6309 Cmd+D\uff1bIntel\uff1a\u91cd\u65b0\u555f\u52d5\u6642\u6309\u4f4f D\uff09\u4ee5\u5075\u6e2c\u786c\u9ad4\u8b66\u544a\u3002.<\/li>\n<li><strong>\u6aa2\u67e5\u300c\u7cfb\u7d71\u8a2d\u5b9a\u300d\u2192\u300c\u96b1\u79c1\u6b0a\u8207\u5b89\u5168\u6027\u300d\u2192\u300c\u63cf\u8ff0\u6a94\u300d<\/strong> \u662f\u5426\u6709\u975e\u9810\u671f\u7684\u63cf\u8ff0\u6a94\u2014\u2014\u9019\u662f\u904e\u53bb\u66fe\u53d7\u5ee3\u544a\u8edf\u9ad4\u611f\u67d3\u7684\u8de1\u8c61\u3002.<\/li>\n<li><strong>\u767b\u51fa iCloud \u518d\u91cd\u65b0\u767b\u5165<\/strong> \u5982\u679c\u540c\u6b65\u4e00\u76f4\u4e0d\u7a69\u5b9a\u2014\u2014\u9019\u662f\u89e3\u6c7a\u7d30\u5fae\u96f2\u7aef\u72c0\u614b\u554f\u984c\u7684\u7121\u5bb3\u65b9\u6cd5\u3002.<\/li>\n<\/ul>\n<h2>\u5efa\u7acb\u7fd2\u6163\uff1a\u6392\u9032\u884c\u4e8b\u66c6<\/h2>\n<p>\u4e00\u4efd\u771f\u6b63\u6709\u6548\u7684\u6aa2\u67e5\u6e05\u55ae\u8207\u4e00\u4efd\u7a4d\u7070\u5875\u7684\u6e05\u55ae\uff0c\u5dee\u5225\u5c31\u5728\u65bc\u6392\u7a0b\u3002\u628a\u9019\u4e9b\u9031\u671f\u6027\u4efb\u52d9\u653e\u9032\u4f60\u7684\u884c\u4e8b\u66c6\uff1a<\/p>\n<table>\n<tr>\n<th>\u983b\u7387<\/th>\n<th>\u4efb\u52d9<\/th>\n<th>\u6642\u9593<\/th>\n<\/tr>\n<tr>\n<td>\u6bcf\u6708\u4e00\u6b21<\/td>\n<td>\u6e05\u6383\u300c\u4e0b\u8f09\u300d\u3001\u6aa2\u8996\u958b\u6a5f\u9805\u76ee\u3001\u91cd\u65b0\u555f\u52d5<\/td>\n<td>10 \u5206\u9418<\/td>\n<\/tr>\n<tr>\n<td>\u6bcf\u5b63<\/td>\n<td>\u5b8c\u6574\u5783\u573e\u6383\u63cf\u3001\u61c9\u7528\u7a0b\u5f0f\u7a3d\u6838\u3001\u5132\u5b58\u7a7a\u9593\u6aa2\u67e5\u3001\u66f4\u65b0<\/td>\n<td>60 \u5206\u9418<\/td>\n<\/tr>\n<tr>\n<td>\u6bcf\u5e74<\/td>\n<td>\u5b8c\u6574\u6df1\u5ea6\u6e05\u7406\uff08\u4e0a\u8ff0\u5168\u90e8\u4e03\u500b\u6b65\u9a5f\uff09<\/td>\n<td>\u534a\u5929<\/td>\n<\/tr>\n<\/table>\n<p>\u628a\u5e74\u5ea6\u6574\u7406\u7576\u6210\u770b\u7259\u91ab\uff1a\u4e0d\u53ef\u5354\u5546\u3001\u4e00\u5e74\u4e00\u6b21\uff0c\u4e26\u63d0\u524d\u6578\u9031\u8a2d\u597d\u884c\u4e8b\u66c6\u4e8b\u4ef6\uff0c\u9019\u6a23\u4f60\u624d\u4e0d\u6703\u70ba\u4e86\u67d0\u4ef6\u300c\u66f4\u7dca\u6025\u300d\u7684\u4e8b\u800c\u8df3\u904e\u5b83\u3002\u7dca\u6025\u7684\u4e8b <em>\u611f\u89ba<\/em> \u6bd4\u8f03\u91cd\u8981\uff1b\u9810\u9632\u6027\u7684\u4e8b <em>\u624d<\/em> \u6bd4\u8f03\u91cd\u8981\u3002.<\/p>\n<h2>\u7e3d\u7d50<\/h2>\n<p>\u4e00\u53f0\u611f\u89ba\u7de9\u6162\u53c8\u6eff\u8f09\u7684 Mac \u4e26\u6c92\u6709\u6545\u969c\u2014\u2014\u5b83\u53ea\u662f\u80cc\u8ca0\u4e86\u4e00\u6574\u5e74\u7d2f\u7a4d\u7684\u96dc\u7269\u3002\u89e3\u6c7a\u65b9\u6cd5\u662f\u6709\u7d50\u69cb\u4e14\u53ef\u9810\u671f\u7684\uff1a\u9632\u6b62\u5806\u7a4d\u7684\u6bcf\u6708\u7fd2\u6163\u3001\u53ca\u65e9\u767c\u73fe\u554f\u984c\u7684\u6bcf\u5b63\u7dad\u8b77\uff0c\u4ee5\u53ca\u8b93\u6a5f\u5668\u5fb9\u5e95\u91cd\u7f6e\u7684\u5e74\u5ea6\u6df1\u5ea6\u6e05\u7406\u3002. <a href=\"\/zh_tw\/cleanmac.html\/\">CleanMac \u7684<\/a> \u514d\u8cbb\u6a21\u7d44\u2014\u2014\u5783\u573e\u6e05\u7406\u3001\u91cd\u8907\u6a94\u6848\u3001\u5927\u578b\u6a94\u6848\u6e05\u7406\u3001\u89e3\u9664\u5b89\u88dd\u7a0b\u5f0f\u8207\u958b\u6a5f\u9805\u76ee\u2014\u2014\u8ca0\u8cac\u5e74\u5ea6\u6574\u7406\u4e2d\u6a5f\u68b0\u6027\u7684\u7e41\u91cd\u5de5\u4f5c\uff0c\u800c macOS \u5167\u5efa\u5de5\u5177\u5247\u6db5\u84cb\u5099\u4efd\u9a57\u8b49\u3001\u8a3a\u65b7\u8207\u6b0a\u9650\u7a3d\u6838\u3002.<\/p>\n<p>\u6bcf\u5e74\u57f7\u884c\u4e00\u6b21\uff0c\u9019\u4efd\u6aa2\u67e5\u6e05\u55ae\u5c31\u80fd\u8b93 Mac \u56de\u5230\u6578\u500b\u6708\u672a\u66fe\u611f\u53d7\u7684\u72c0\u614b\uff1a\u5feb\u901f\u3001\u4e7e\u6de8\u3001\u6709\u5de5\u4f5c\u7a7a\u9593\uff0c\u4e26\u53d7\u5230\u4f60\u78ba\u4fe1\u771f\u80fd\u9084\u539f\u7684\u5099\u4efd\u4fdd\u8b77\u3002\u9019\u624d\u662f\u6625\u5b63\u5927\u6383\u9664\u7684\u771f\u6b63\u5b9a\u7fa9\u2014\u2014\u4e0d\u662f\u8868\u9762\u6574\u7406\uff0c\u800c\u662f\u529f\u80fd\u6027\u7684\u91cd\u7f6e\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u514d\u8cbb Mac \u5de5\u5177\uff0c\u8acb\u700f\u89bd\u6211\u5011\u7684 <a href=\"\/zh_tw\/apps.html\/\">\u61c9\u7528\u7a0b\u5f0f\u7cbe\u9078\u96c6<\/a>.<\/p>\n<h2>\u5e38\u898b\u554f\u984c<\/h2>\n<h3>\u6211\u61c9\u8a72\u591a\u4e45\u6df1\u5ea6\u6e05\u7406\u4e00\u6b21 Mac\uff1f<\/h3>\n<p>\u5c0d\u591a\u6578\u4f7f\u7528\u8005\u800c\u8a00\uff0c\u4e00\u5e74\u4e00\u6b21\u7684\u91cd\u9ede\u6df1\u5ea6\u6e05\u7406\u662f\u6b63\u78ba\u7684\u7bc0\u594f\u2014\u2014\u8db3\u4ee5\u9632\u6b62\u5783\u573e\u3001\u91cd\u8907\u6a94\u6848\u8207\u88ab\u907a\u5fd8\u7684\u6a94\u6848\u6162\u6162\u7d2f\u7a4d\u6210\u554f\u984c\uff0c\u53c8\u4e0d\u6703\u983b\u7e41\u5230\u8b8a\u6210\u82e6\u5dee\u4e8b\u3002\u6bcf\u6708\u8f15\u91cf\u7fd2\u6163\uff08\u6e05\u6383\u4e0b\u8f09\u3001\u91cd\u65b0\u555f\u52d5\uff09\u8207\u6bcf\u5b63\u7dad\u8b77\u6383\u63cf\uff0c\u5247\u586b\u88dc\u5e74\u5ea6\u6574\u7406\u4e4b\u9593\u7684\u7a7a\u6a94\u3002.<\/p>\n<h3>Mac \u6625\u5b63\u5927\u6383\u9664\u5305\u542b\u54ea\u4e9b\u5167\u5bb9\uff1f<\/h3>\n<p>\u5b8c\u6574\u7684\u5e74\u5ea6\u6625\u5b63\u5927\u6383\u9664\u5305\u62ec\uff1a\u9a57\u8b49\u5099\u4efd\u3001\u57f7\u884c\u5132\u5b58\u7a7a\u9593\u6383\u63cf\u4ee5\u627e\u51fa\u5783\u573e\u6a94\u6848\u3001\u91cd\u8907\u6a94\u6848\u8207\u5927\u578b\u6a94\u6848\u3001\u89e3\u9664\u5b89\u88dd\u672a\u4f7f\u7528\u7684\u61c9\u7528\u7a0b\u5f0f\u3001\u91cd\u65b0\u6574\u7406\u6a94\u6848\u4e26\u5c01\u5b58\u820a\u5c08\u6848\u3001\u6e05\u9664\u300c\u4e0b\u8f09\u9805\u76ee\u300d\u8207\u300c\u90f5\u4ef6\u300d\u9644\u4ef6\u3001\u6e05\u9664\u672c\u6a5f Time Machine \u5feb\u7167\u3001\u5be6\u969b\u6e05\u6f54\u6a5f\u5668\uff0c\u6700\u5f8c\u9032\u884c\u6548\u80fd\u8207\u5b89\u5168\u6027\u5065\u5eb7\u6aa2\u67e5\u3002\u672c\u6587\u4e2d\u7684\u6aa2\u67e5\u6e05\u55ae\u6703\u4f9d\u5e8f\u6db5\u84cb\u6bcf\u500b\u6b65\u9a5f\u3002.<\/p>\n<h3>\u6e05\u7406 Mac \u6703\u8b93\u5b83\u8b8a\u5feb\u55ce\uff1f<\/h3>\n<p>\u6703\uff0c\u4f46\u8981\u6709\u9078\u64c7\u5730\u9032\u884c\u3002\u91cb\u653e\u78c1\u789f\u7a7a\u9593\uff08\u5c24\u5176\u662f\u8d85\u904e 15% \u53ef\u7528\u7a7a\u9593\u9580\u6abb\uff09\u3001\u79fb\u9664\u80cc\u666f\u555f\u52d5\u9805\u76ee\uff0c\u4ee5\u53ca\u6e05\u9664\u8017\u7528\u8cc7\u6e90\u7684\u5feb\u53d6\uff0c\u90fd\u80fd\u6d88\u9664\u6548\u80fd\u74f6\u9838\u3002\u5c0d\u65bc\u5df2\u7d93\u6709\u5145\u8db3\u53ef\u7528\u7a7a\u9593\u4e14\u6c92\u6709\u5931\u63a7\u7a0b\u5e8f\u7684 Mac\uff0c\u55ae\u9760\u6e05\u7406\u5e36\u4f86\u7684\u901f\u5ea6\u63d0\u5347\u5e45\u5ea6\u6709\u9650\u2014\u2014\u4e3b\u8981\u597d\u8655\u662f\u53cd\u61c9\u901f\u5ea6\u8207\u5132\u5b58\u7a7a\u9593\u9918\u88d5\uff0c\u800c\u975e\u539f\u59cb\u8655\u7406\u901f\u5ea6\u3002.<\/p>\n<h3>\u6211\u61c9\u8a72\u5728\u6625\u5b63\u5927\u6383\u9664\u6642\u91cd\u65b0\u5b89\u88dd macOS \u55ce\uff1f<\/h3>\n<p>\u901a\u5e38\u4e0d\u9700\u8981\u2014\u2014\u62b9\u9664\u4e26\u91cd\u65b0\u5b89\u88dd\u5c0d\u4f8b\u884c\u7dad\u8b77\u800c\u8a00\u662f\u5927\u6750\u5c0f\u7528\u3002\u4e0a\u8ff0\u6aa2\u67e5\u6e05\u55ae\u7121\u9700\u52d5\u5230\u7cfb\u7d71\u5b89\u88dd\uff0c\u5c31\u80fd\u89e3\u6c7a\u7d55\u5927\u591a\u6578\u7684\u6548\u80fd\u8207\u96dc\u4e82\u554f\u984c\u3002\u8acb\u5c07\u91cd\u65b0\u5b89\u88dd\u4fdd\u7559\u7d66\u5728\u6240\u6709\u5176\u4ed6\u4fee\u6b63\u65b9\u6cd5\u90fd\u7121\u6548\u5f8c\u4ecd\u6301\u7e8c\u5b58\u5728\u7684\u8edf\u9ad4\u554f\u984c\uff0c\u6216\u4f5c\u70ba\u6e96\u5099\u51fa\u552e Mac \u7684\u4e00\u90e8\u5206\uff0c\u6b64\u6642\u771f\u6b63\u7684\u539f\u5ee0\u91cd\u7f6e\u624d\u6709\u5176\u5fc5\u8981\u3002.<\/p>\n<h3>\u6211\u8981\u5982\u4f55\u8b93 Mac \u5168\u5e74\u4fdd\u6301\u4e7e\u6de8\uff1f<\/h3>\n<p>\u4e09\u500b\u7fd2\u6163\uff1a\u6bcf\u6708\u6e05\u6383\u300c\u4e0b\u8f09\u9805\u76ee\u300d\u4e26\u91cd\u65b0\u555f\u52d5\u3001\u6bcf\u5b63\u6aa2\u67e5\u5783\u573e\u6a94\u6848\u8207\u672a\u4f7f\u7528\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u4ee5\u53ca\u6bcf\u5e74\u5728\u884c\u4e8b\u66c6\u4e0a\u6392\u5b9a\u4e00\u6b21\u4e0d\u53ef\u59a5\u5354\u7684\u6df1\u5ea6\u6e05\u7406\u6642\u6bb5\u3002\u5c07\u9019\u500b\u7fd2\u6163\u642d\u914d\u8f15\u91cf\u7684\u6e05\u7406\u5de5\u5177\uff0c\u8b93\u6a5f\u68b0\u6027\u7684\u5de5\u4f5c\u8b8a\u5f97\u5feb\u901f\u2014\u2014\u50cf CleanMac \u9019\u6a23\u7684\u514d\u8cbb\u6383\u63cf\u5de5\u5177\uff0c\u80fd\u628a\u4e00\u5c0f\u6642\u624b\u52d5\u7ffb\u627e\u8cc7\u6599\u593e\u7684\u5de5\u4f5c\u8b8a\u6210\u5341\u5206\u9418\u7684\u6aa2\u8996\u3002.<\/p>\n<h3>\u5728 Mac \u6e05\u7406\u671f\u9593\u522a\u9664\u5feb\u53d6\u6a94\u6848\u5b89\u5168\u55ce\uff1f<\/h3>\n<p>\u5b89\u5168\uff0c\u53ea\u8981\u60a8\u505c\u7559\u5728\u6a19\u6e96\u7684\u5b89\u5168\u985e\u5225\u5167\uff1a\u61c9\u7528\u7a0b\u5f0f\u5feb\u53d6\u3001\u7cfb\u7d71\u65e5\u8a8c\u3001\u7576\u6a5f\u5831\u544a\u3001\u700f\u89bd\u5668\u5feb\u53d6\u8207\u66ab\u5b58\u6a94\u6848\u3002\u9019\u4e9b\u6a94\u6848\u5728\u8a2d\u8a08\u4e0a\u5c31\u662f\u53ef\u4e1f\u68c4\u7684\u2014\u2014\u61c9\u7528\u7a0b\u5f0f\u6703\u91cd\u5efa\u5176\u5feb\u53d6\u3001\u65e5\u8a8c\u63cf\u8ff0\u904e\u53bb\u7684\u4e8b\u4ef6\uff0c\u800c\u7576\u6a5f\u5831\u544a\u8a3a\u65b7\u7684\u662f\u5df2\u7d93\u4fee\u5fa9\u7684\u554f\u984c\u3002\u70ba\u4e86\u984d\u5916\u7684\u5b89\u5168\uff0c\u8acb\u522a\u9664\u81f3\u300c\u5783\u573e\u6876\u300d\u800c\u975e\u6c38\u4e45\u522a\u9664\uff0c\u91cd\u65b0\u555f\u52d5\uff0c\u4e26\u5728\u6b63\u5e38\u4f7f\u7528\u5e7e\u5929\u78ba\u8a8d\u6c92\u6709\u554f\u984c\u5f8c\u6e05\u7a7a\u300c\u5783\u573e\u6876\u300d\u3002.<\/p>\n<h3>Mac \u6625\u5b63\u5927\u6383\u9664\u7684\u6700\u4f73\u514d\u8cbb\u5de5\u5177\u662f\u4ec0\u9ebc\uff1f<\/h3>\n<p><a href=\"\/zh_tw\/cleanmac.html\/\">CleanMac<\/a> \u5728\u4e00\u500b\u514d\u8cbb\u61c9\u7528\u7a0b\u5f0f\u4e2d\u6db5\u84cb\u6a5f\u68b0\u6027\u7684\u6e05\u7406\u4efb\u52d9\uff1a\u5783\u573e\u6e05\u7406\u3001\u5c0b\u627e\u91cd\u8907\u6a94\u6848\u3001\u6383\u63cf\u5927\u578b\u6a94\u6848\u3001\u89e3\u9664\u5b89\u88dd\u61c9\u7528\u7a0b\u5f0f\u4e26\u6e05\u9664\u6b98\u7559\u6a94\u6848\uff0c\u4ee5\u53ca\u7ba1\u7406\u555f\u52d5\u9805\u76ee\u3002\u5b83\u6703\u5728\u522a\u9664\u524d\u9810\u89bd\u6240\u6709\u5167\u5bb9\uff0c\u5c07\u6a94\u6848\u79fb\u81f3\u300c\u5783\u573e\u6876\u300d\u800c\u975e\u6c38\u4e45\u62b9\u9664\uff0c\u4e14\u5b8c\u5168\u5728\u672c\u6a5f\u57f7\u884c\uff0c\u7121\u9700\u5e33\u865f\u3002\u5c0d\u65bc\u6625\u5b63\u5927\u6383\u9664\u4e2d\u8207\u5132\u5b58\u7a7a\u9593\u7121\u95dc\u7684\u90e8\u5206\u2014\u2014\u5099\u4efd\u9a57\u8b49\u3001\u8a3a\u65b7\u3001\u5be6\u969b\u6e05\u6f54\u2014\u2014macOS 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